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Showing results 1 to 20 of 191
Search took 0.02 seconds. Search: Posts Made By: SuperMaine
Forum: Company Promotion 10-05-2009, 11:34 AM
Replies: 334
Views: 11,324
Posted By SuperMaine
Still sitting on the edge of my seat waiting for...

Still sitting on the edge of my seat waiting for the top 5 to come out, i dont think im in it but i look forward to see who the winners are to represent us! BDU i think youll rep us good bro!
Forum: Company Promotion 10-02-2009, 08:09 AM
Replies: 334
Views: 11,324
Posted By SuperMaine
Its just going to lsit the 5. not in any order....

Its just going to lsit the 5. not in any order. THe 5 are automatically moved into the 15 finalists. 15 male and 15 female. Then 5 are decided by Iron man judges. no more voting. Then those 5 go to...
Forum: Company Promotion 09-30-2009, 10:47 PM
Replies: 334
Views: 11,324
Posted By SuperMaine
anxious to see the results of round one :)

anxious to see the results of round one :)
Forum: Company Promotion 09-23-2009, 02:17 AM
Replies: 334
Views: 11,324
Posted By SuperMaine
cant wait to see the results of the first round,...

cant wait to see the results of the first round, i was a round one winner last year and cant wait to see the results this year! i wont my first comp 1st place and going up and up from here! cant wait...
Forum: Company Promotion 08-20-2009, 03:00 AM
Replies: 334
Views: 11,324
Posted By SuperMaine
mojo....ready to meet in cali this year???

mojo....ready to meet in cali this year???
Forum: Company Promotion 08-16-2009, 02:09 AM
Replies: 334
Views: 11,324
Posted By SuperMaine
DITTO made the first 5! tme to bring it home this...

DITTO made the first 5! tme to bring it home this year!! New body, new image, new outlook on fitness! lets do this. thank you BB.COM!!!!

No slanting this year, i heard rumors about last years in ...
Forum: Supplement Logs 07-09-2009, 01:40 AM
Replies: 61
Views: 1,938
Posted By SuperMaine
I love reading about your progress Katie! very...

I love reading about your progress Katie! very nice, i know you will rock that stage in october no doubt about that! hows the training? sorry ive been away for a while. Im back now! Take care katie...
Forum: Exercises 05-20-2009, 12:03 PM
Replies: 181
Views: 15,896
Posted By SuperMaine
HAHA no no royalties haha. Just offering some...

HAHA no no royalties haha. Just offering some advice in trainng..

I train my abs 5 days a week. Everybody is different.....FMMgirl your right!
Forum: General Chat 05-20-2009, 05:50 AM
Replies: 12
Views: 481
Posted By SuperMaine
Well i was just looking around the forums and...

Well i was just looking around the forums and came across this thread. Thank you for mentioning me by the way. I would like to say that on here there are alot of people who are trainers and alot of...
Forum: Supplements 05-07-2009, 02:20 AM
Replies: 11
Views: 625
Posted By SuperMaine
Yes i am currently using it. I Have been taking...

Yes i am currently using it. I Have been taking Lipo-6X for a good 12 months. 4 months on and 2 months off. And I decided that it works!!! I love it!!......

WHen Nutrex came out with Lipo 6 BLACk...
Forum: Post Your Own Articles! 04-21-2009, 01:16 AM
Replies: 56
Views: 9,639
Posted By SuperMaine
Thanks for the props and the credit!!! Take care,...

Thanks for the props and the credit!!! Take care, glad you like the shake!
Forum: Exercises 04-02-2009, 04:51 AM
Replies: 181
Views: 15,896
Posted By SuperMaine
AS a certified personal trainer through AFFA and...

AS a certified personal trainer through AFFA and ACE, my recommendation to you would see a doctor. I would recommend you NOT do these exercises and stick to strict SHORT range of motion movements....
Forum: Exercises 03-31-2009, 01:34 PM
Replies: 181
Views: 15,896
Posted By SuperMaine
leg lifts bro! and another good one is roman...

leg lifts bro! and another good one is roman chair situps, check out the vids to give you an idea bro!!

side bridges i have a video for bro...
Forum: Exercises 03-31-2009, 11:11 AM
Replies: 181
Views: 15,896
Posted By SuperMaine
Hey If you want to SHRINK your midsection,...

Hey If you want to SHRINK your midsection, weighted exercises are NOT the way to do it! BIG WEIGHTS give your big muscles.....same goes for abs, you dont want them bigger you wanna shrink your...
Forum: Powerlifting Workouts - Training Journals 03-31-2009, 10:41 AM
Replies: 195
Views: 3,594
Posted By SuperMaine
Hey bro your routine is looking good, im glad i...

Hey bro your routine is looking good, im glad i can be of some assistance in your training, i am going to like to read some feedback on the ab training and the cardio i have laid out for you....
...
Forum: Exercises 03-31-2009, 10:26 AM
Replies: 181
Views: 15,896
Posted By SuperMaine
Ok everyone i have been doing a new routine for a...

Ok everyone i have been doing a new routine for a little bit now and have realized something. that swiss ball exercises rein over any other exercise in my book!!

I havent seen as much progress...
Forum: Workout Journals 03-31-2009, 10:24 AM
Replies: 25
Views: 4,264
Posted By SuperMaine
Hey everyone who has tried these exercises let me...

Hey everyone who has tried these exercises let me knowhow they have worked for you! thanks alot
Forum: Misc. 03-31-2009, 10:22 AM
Replies: 132
Views: 3,833
Posted By SuperMaine
Well looks like i should have added hockey in...

Well looks like i should have added hockey in there! Looks like alot of fitness gurus and bodybuilders go for football and basketball...but the other is leadin the pack! i think its safe to say that...
Forum: Workout Programs 03-31-2009, 10:20 AM
Replies: 53
Views: 2,026
Posted By SuperMaine
Well everyone here def has a good point of view...

Well everyone here def has a good point of view and i like to hear about them. Personally, i love my abs, yes........but in a t shirt who sees them??? when your wearing a suit, a blazer, a long...
Forum: For Personal Trainers 03-31-2009, 10:16 AM
Replies: 4
Views: 581
Posted By SuperMaine
AFFA Certification Requalified

Hey everyone, Well i recently just recertified through AFFA for my personal trainers cert. It was a tough class and the teacher knew her stuff!!! I know there are alot of Certs out there but i wanted...
Showing results 1 to 20 of 191
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