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Showing results 1 to 20 of 274
Search took 0.03 seconds. Search: Posts Made By: dantheman212
Forum: Workout Programs 11-25-2009, 09:58 PM
Replies: 6
Views: 139
Posted By dantheman212
Holy Hell, bro! WAY TOO MUCH!!!!!

Holy Hell, bro! WAY TOO MUCH!!!!!
Forum: Workout Programs 11-25-2009, 09:43 PM
Replies: 2
Views: 46
Posted By dantheman212
New routine. too much volume?

I have been so busy between being a full time student and working full time I have really fallen behind on my traing. I have arranged my schedule so I can hit the gym 3 days per week. This is the...
Forum: Misc. 11-02-2009, 07:46 PM
Replies: 2
Views: 20
Posted By dantheman212
bump

bump
Forum: Misc. 11-02-2009, 07:39 PM
Replies: 2
Views: 20
Posted By dantheman212
Need link for streaming live tv

I am trying to watch the rockets v. jazz game but it's blacked out on my league pass. anyone know a good website where i can watch it streamed?
Forum: Misc. 11-02-2009, 07:32 PM
Replies: 13
Views: 106
Posted By dantheman212
I used flash cards for terminology but not...

I used flash cards for terminology but not anatomy. I did all of that with models and cadavers.
Forum: Workout Journals 10-14-2009, 06:04 PM
Replies: 7
Views: 50
Posted By dantheman212
Day 3

No lifting today but did run for 30 minutes. wow I'm out of shape.
Forum: Workout Journals 10-13-2009, 09:30 PM
Replies: 7
Views: 50
Posted By dantheman212
Day 2

Woke up early enough to make breakfast before school today. I boiled a couple dozen eggs, peeled and refridgerated so I have them ready in the morning. that should help get breakfast in even when I'm...
Forum: Workout Journals 10-12-2009, 10:29 PM
Replies: 7
Views: 50
Posted By dantheman212
diet was good today. no sugar, no junk food. I...

diet was good today. no sugar, no junk food. I feel good
Forum: Workout Journals 10-12-2009, 01:36 PM
Replies: 7
Views: 50
Posted By dantheman212
planning on taking pictures and measurements...

planning on taking pictures and measurements tonight. will post them as soon as I do.
Forum: Workout Journals 10-12-2009, 01:27 PM
Replies: 7
Views: 50
Posted By dantheman212
Day 1

So far this has been a tough day. I got home from work last night and my wife had just cooked a batch of delicious looking brownies. I did not partake. I woke up late this morning and had to run out...
Forum: Nutrition 10-11-2009, 10:16 PM
Replies: 2
Views: 69
Posted By dantheman212
help with calorie count for cutting

I have done my research and am going to try a 35/45/20 macro split. I can't get consistant calorie counts though. I will be weight lifting for 45 minutes per day/4 days per week and running 5 days...
Forum: Workout Journals 10-11-2009, 10:00 PM
Replies: 7
Views: 50
Posted By dantheman212
Time To Get Serious!...No More Excuses!!!

I started lifting seriously about 3 years ago. I started at 5'11" and 157 lbs. I was skinny. I quickly built up to about 175 keeping my body fat in single digits. I wanted to be bigger though. I...
Forum: Nutrition 09-29-2009, 08:21 PM
Replies: 6
Views: 75
Posted By dantheman212
Snacking on pb now. thinking about trying to...

Snacking on pb now. thinking about trying to force down a tuna sandwich
Forum: Nutrition 09-29-2009, 08:18 PM
Replies: 2
Views: 51
Posted By dantheman212
boil, 45 miutes. 2 cups water to 1 cup rice. ...

boil, 45 miutes. 2 cups water to 1 cup rice.

I want to get a rice cooker
Forum: Nutrition 09-29-2009, 08:15 PM
Replies: 6
Views: 75
Posted By dantheman212
I can't eat anymore!!!

I started bulking this week and I am really struggling getting in my calaries. so far today I have eaten about 383g carbs, 300g protein, and 75g fat. thats only 3300 cals! my goal was 3800 but I am...
Forum: Nutrition 09-28-2009, 06:24 PM
Replies: 15
Views: 321
Posted By dantheman212
Daily Total(s) = 3630 Calories, 371 Carbs, 505...

Daily Total(s) = 3630 Calories, 371 Carbs, 505 protein... I know.. Way too much but i'm still perfecting my diet. Tuna is cheap and lean so I use a lot of it.[/QUOTE]

Holy Hell, that's a lot of...
Forum: Nutrition 09-28-2009, 05:22 PM
Replies: 4
Views: 57
Posted By dantheman212
Just checked out that fitday.com. I like it. TDP...

Just checked out that fitday.com. I like it. TDP doesn't let me cusomize my serving sizes as easy. thanks for the tip. repped
Forum: Nutrition 09-28-2009, 05:02 PM
Replies: 4
Views: 57
Posted By dantheman212
Macro and calorie tracking

How do you do it? anyone know of any good websites that assist with this? whats the easiest way?
Forum: Misc. 09-28-2009, 01:13 AM
Replies: 34
Views: 783
Posted By dantheman212
Most people that aren't familiar with firearms or...

Most people that aren't familiar with firearms or against them all together done't understand those that enjoy them. the vast majority of gun owners, especially those that ccw, take it very serious...
Forum: Misc. 09-28-2009, 01:04 AM
Replies: 34
Views: 783
Posted By dantheman212
I agree, but I think of me guns as my toys. I...

I agree, but I think of me guns as my toys. I guess its semantics. They are fun and a hobby so sure, I can call them toys. doesn't mean you can disregard safety and how dangerous they can be.
Showing results 1 to 20 of 274
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