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Showing results 1 to 20 of 50
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Posts Made By:
-GentleGiant-
Forum:
Supplements
07-06-2009, 12:25 PM
Replies:
8
Creatine during cut?
Views:
439
Posted By
-GentleGiant-
i use creatine on my cut, need all the energy i...
i use creatine on my cut, need all the energy i can get in the gym.
Forum:
Post Your Pictures
07-06-2009, 11:37 AM
Replies:
9
**Opinions wanted**: Cutting
Views:
657
Posted By
-GentleGiant-
Doing good bro, keep up the good work. If I were...
Doing good bro, keep up the good work. If I were you I would go down to your desired body weight since you said that was your main goal. After that clean bulk and train hard to start getting them...
Forum:
Supplements
07-06-2009, 10:25 AM
Replies:
12
isopure whey protein
Views:
142
Posted By
-GentleGiant-
Isopure whey protein is pretty good especially...
Isopure whey protein is pretty good especially the Mint Chocolate chip flavor and Alpine Punch. It also has no fat, no lactose, zero carb and each serving gives 50 grams of protein.
Forum:
Post Your Pictures
07-06-2009, 09:38 AM
Replies:
3,801
Sticky:
**Transformations from FAT to FIT**
Views:
1,576,954
Posted By
-GentleGiant-
wow that is a huge makeover! :)
wow that is a huge makeover! :)
Forum:
Motivation
07-06-2009, 09:34 AM
Replies:
19
What does a 50lb difference look like on a 6'4 physique?
Views:
1,670
Posted By
-GentleGiant-
looking huge! keep up the good work.
looking huge! keep up the good work.
Forum:
Motivation
07-05-2009, 10:26 AM
Replies:
5
Lost All Motivation. :(
Views:
363
Posted By
-GentleGiant-
I'm glad you are getting back on track.
I'm glad you are getting back on track.
Forum:
Company Promotion
07-02-2009, 12:21 PM
Replies:
264
NEW Exclusive BB.com CytoSport Muscle Milk Flavor!!! You Choose the Flavor!
Views:
11,681
Posted By
-GentleGiant-
Condensed milk flavor. ;)
Condensed milk flavor. ;)
Forum:
Motivation
07-02-2009, 12:20 PM
Replies:
4
3 month mark...
Views:
378
Posted By
-GentleGiant-
Congratulations on losing weight. Lifting also...
Congratulations on losing weight. Lifting also helps me with depression because when I lift I forget about all the problems I have and stay focused on working out and trying to look my best.
Forum:
Nutrition
07-02-2009, 10:35 AM
Replies:
7
overload on carbs?
Views:
127
Posted By
-GentleGiant-
i agree. :)
i agree. :)
Forum:
Nutrition
06-30-2009, 09:29 AM
Replies:
98
too serious with nutrition?
Views:
1,780
Posted By
-GentleGiant-
I agree. What your doing is basically torturing...
I agree. What your doing is basically torturing yourself with 2 years of a strict diet. The choice is yours but keep in mind a cheat meal once in a while will do you no harm OP.
Forum:
Nutrition
06-29-2009, 11:56 PM
Replies:
15
how to gain weight
Views:
238
Posted By
-GentleGiant-
this. beef is also good and high in protein.
this. beef is also good and high in protein.
Forum:
Post Your Pictures
06-29-2009, 11:49 PM
Replies:
24
Rate my Picture!
Views:
1,524
Posted By
-GentleGiant-
looking good, keep up the good work. :)
looking good, keep up the good work. :)
Forum:
Nutrition
06-29-2009, 11:15 PM
Replies:
98
too serious with nutrition?
Views:
1,780
Posted By
-GentleGiant-
I would honestly die if I never had a cheat meal...
I would honestly die if I never had a cheat meal lol.
Forum:
Losing Fat
06-29-2009, 11:02 PM
Replies:
31
Milk in Whey??
Views:
716
Posted By
-GentleGiant-
I agree with this. :)
I agree with this. :)
Forum:
Losing Fat
06-29-2009, 10:58 PM
Replies:
31
Milk in Whey??
Views:
716
Posted By
-GentleGiant-
Mixing whey with milk will add more fat, carbs...
Mixing whey with milk will add more fat, carbs and about 9 grams of protein to your shake. Milk may be a little more thick and change the flavor some.
Water is a better to dissolve in then the...
Forum:
Nutrition
06-29-2009, 10:56 PM
Replies:
24
Slow and Steady muscle gains..
Views:
494
Posted By
-GentleGiant-
I know what you mean, but i'm just trying to...
I know what you mean, but i'm just trying to share my opinion of what has worked for me. :)
Forum:
Nutrition
06-29-2009, 10:47 PM
Replies:
24
Slow and Steady muscle gains..
Views:
494
Posted By
-GentleGiant-
Gaining one pound of muscle in a week is simple...
Gaining one pound of muscle in a week is simple mathematics, combined with overloading your muscles so much that they HAVE to grow. This requires extremely intense training along with a healthy level...
Forum:
Motivation
06-19-2009, 09:51 PM
Replies:
12
I'm new here and need help staying motivated!
Views:
342
Posted By
-GentleGiant-
Yea listening to music helps me alot. I learned...
Yea listening to music helps me alot. I learned that when you have an Ipod with you and listening to music people don't go up to you and start conversations as much. Before when I didn't listen to...
Forum:
Motivation
06-19-2009, 09:46 PM
Replies:
21
when people put you down does this motivate you more???
Views:
751
Posted By
-GentleGiant-
This happens to me all the time. My friends and...
This happens to me all the time. My friends and even my family always say things that make me feel bad, for example "I bet your taking steroids, you have a nice body but probably only have a 1...
Forum:
Supplements
06-19-2009, 09:44 AM
Replies:
59
sniffing ammonia - help increase strength before lifts?
Views:
4,241
Posted By
-GentleGiant-
I use nose tork all the time. I think I just like...
I use nose tork all the time. I think I just like the smell. LOL! It helps clear thoughts and cinus problems which enables me to get big air before a big lift.
Showing results 1 to 20 of 50
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