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Showing results 1 to 20 of 77
Search took 0.02 seconds. Search: Posts Made By: meanjoe1
Forum: For Personal Trainers 08-25-2008, 01:42 PM
Replies: 4
Views: 357
Posted By meanjoe1
Just make sure you tell your clients that...

Just make sure you tell your clients that DOMS(delayed onset muscle soreness) happens as part of the process, and explain in detail why it happens and that it's a good thing. If you want to ease some...
Forum: For Personal Trainers 08-13-2008, 11:38 AM
Replies: 1
Views: 178
Posted By meanjoe1
Breakdown

Can anyone breakdown the process in which they use with the start of a new client? Such as 1st session is meant for the assessment 2nd session is... and so on. When you design their training...
Forum: For Personal Trainers 08-11-2008, 08:15 PM
Replies: 9
Views: 289
Posted By meanjoe1
Thanks guys. Very useful info in your posts. I...

Thanks guys. Very useful info in your posts. I appreciate the responses!
Forum: For Personal Trainers 08-11-2008, 06:59 PM
Replies: 9
Views: 289
Posted By meanjoe1
New Clients

Hey all. For clients who are new to fitness how do you as the trainer determine how much weight should be used on each exercise you lay out for the client or do you let them decide?
Forum: For Personal Trainers 08-01-2008, 01:13 PM
Replies: 7
Views: 381
Posted By meanjoe1
Thanks all. Some great info in your posts. I...

Thanks all. Some great info in your posts. I appreciate the input!
Forum: For Personal Trainers 07-31-2008, 09:02 PM
Replies: 7
Views: 381
Posted By meanjoe1
Thanks for the reply's. Much appreciated!

Thanks for the reply's. Much appreciated!
Forum: For Personal Trainers 07-31-2008, 03:32 PM
Replies: 7
Views: 381
Posted By meanjoe1
Training Clients

Hi all. A couple questions for all the trainers here. Do any of you train clients at their homes? If so what types of workouts/exercises and equipment do you use? What do you have them do for their...
Forum: Nutrition 07-20-2008, 12:18 PM
Replies: 0
Views: 105
Posted By meanjoe1
Question Health Problems

Good Afternoon everyone. I was going to direct this question towards medical professionals but i figured i'd leave it open for anyone who might have experience with this. I'll give you a little...
Forum: Supplement Misc. 10-07-2007, 05:54 PM
Replies: 2,968
Views: 34,975
Posted By meanjoe1
I *might* be going. I really want to, hopefully i...

I *might* be going. I really want to, hopefully i can work out the details soon and am able to go.

Anyone know the best hotel to book for this? Oh and how seperated are all the various events? All...
Forum: IFBB Pro Bodybuilding 10-02-2007, 10:15 AM
Replies: 55
Views: 8,115
Posted By meanjoe1
LMAO!!! I'd like to see Dennis win next...

LMAO!!!

I'd like to see Dennis win next year, he looked great this year especially in person, pictures don't do justice
Forum: WWE Wrestling Forum 09-10-2007, 08:00 PM
Replies: 2
Views: 165
Posted By meanjoe1
Does anyone...

know who the 10 wrestlers are that were suspended for the most recent steroid violation?
Forum: Exercises 08-28-2007, 10:32 AM
Replies: 45
Views: 966
Posted By meanjoe1
OP: I have both arms half sleeved and have put...

OP: I have both arms half sleeved and have put on about 60 lbs since. The arms still look fine. If you shoot up a HUGE jump in size then of course the skin will stretch and the tattoos as well. The...
Forum: IFBB Pro Bodybuilding 08-27-2007, 06:35 PM
Replies: 29
Views: 684
Posted By meanjoe1
My buddy and i will be there :) Can't wait!

My buddy and i will be there :) Can't wait!
Forum: Workout Equipment 08-07-2007, 05:34 PM
Replies: 2
Views: 211
Posted By meanjoe1
Question Hip/Leg Sled

Hey all! I'm basically looking for any people's opinions about purchasing a 45 degree sled for my home gym. I'm slowly accumulating everything i need and this is the next purchase, however i'm...
Forum: Fitness Competitions 08-05-2007, 06:18 PM
Replies: 20
Views: 906
Posted By meanjoe1
LMAO. I'm sure there's going to be a lot of Tiny...

LMAO. I'm sure there's going to be a lot of Tiny hungry women there. But i'll look for ya and say hello if i get the chance too!
Forum: Fitness Competitions 08-05-2007, 06:09 PM
Replies: 20
Views: 906
Posted By meanjoe1
That's what i thought you were talking about. I...

That's what i thought you were talking about. I have a friend(same one that competed last night) that is going to compete in that one as well. So i will be in attendance at that show. :)
Forum: Fitness Competitions 08-05-2007, 06:05 PM
Replies: 20
Views: 906
Posted By meanjoe1
I was at this show. It was hot as hell in the...

I was at this show. It was hot as hell in the gym. But not too bad of a show.

Ness, which Gold's in October? Is this the National Qualifier you're talking about?
Forum: Personals - Meet Other Bodybuilders 07-27-2007, 09:30 PM
Replies: 8
Views: 443
Posted By meanjoe1
monmouth county here. Welcome to BB.com by the...

monmouth county here. Welcome to BB.com by the way!
Forum: Post Your Pictures 07-06-2007, 05:33 PM
Replies: 18
Views: 1,223
Posted By meanjoe1
Hey man check out this thread ...

Hey man check out this thread
http://forum.bodybuilding.com/showthread.php?t=3287811

Also look into Dermablend and Colortration in addition to Jan Tana spray.
Forum: Exercises 07-06-2007, 10:10 AM
Replies: 5
Views: 197
Posted By meanjoe1
okay that's good. Well i would still suggest to...

okay that's good. Well i would still suggest to keep your back flat which would keep your shoulders back when you shrug. This way you aren't putting pressure on a bent spine.
Showing results 1 to 20 of 77
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