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Search took 0.01 seconds. Search: Posts Made By: thomasfrotten

Forum: Losing Fat

11-13-2007, 10:45 PM

Replies: 31

If you can't gain muscle/lose fat same time then what is a recomp?

Views: 1,280

Posted By thomasfrotten

drugs are for you not me

i think you need to be sick and insane

but if you do noithinng other than live your body

you rip at cardio

then see how far that goes

then eat nothing

Forum: Personals - Meet Other Bodybuilders

10-29-2007, 06:49 AM

Replies: 111

***The Official Louisiana Thread***

Views: 3,855

Posted By thomasfrotten

squirrel gumbo

yeah i figiured that, that makes me a wanna be

cuz I wanna be rich enough to afford that place

man oh well, maybe Ill find where they hang out afterwards

who knows, I would sure be...

Forum: Personals - Meet Other Bodybuilders

10-28-2007, 07:22 PM

Replies: 111

***The Official Louisiana Thread***

Views: 3,855

Posted By thomasfrotten

Louisiana is my state to

hey im from Louisiana

everybody is short here

where are the hard core guys from Lafayette area ?

dont even says reds

i dont have millions to afford that place

Forum: Losing Fat

10-28-2007, 04:47 PM

Replies: 18

Weight Loss - Need Suggestion

Views: 875

Posted By thomasfrotten

im in the same boat pal

shi**** you sound just like me, i started at 286 and got to 250 and now am at 260 and I think im overtraining

I cant figure this out

but its great guys like you ask so we can all read the...

Forum: Losing Fat

10-28-2007, 12:21 PM

Replies: 19

trying to gain mass while getting abs at forty

Views: 501

Posted By thomasfrotten

pack on the muscle and try and keep the stomache in check

NO beer at a world series party huh........

OK ok ok ok ok everybody keeps saying im trying the immpossible !!!! There seems to be no way to have a six pack and huge shoulders and chest without...

Forum: Losing Fat

10-28-2007, 10:31 AM

Replies: 19

trying to gain mass while getting abs at forty

Views: 501

Posted By thomasfrotten

My supplement are 2 x universal animal pak ...

My supplement are

2 x universal animal pak vitamins a day

chromium picolinate

kelp

nician 100 mg

Forum: Losing Fat

10-28-2007, 09:14 AM

Replies: 19

trying to gain mass while getting abs at forty

Views: 501

Posted By thomasfrotten

diet sucess one world series party at a time

Man I went to world series party last night

Ok you want to talk about diet ? Want to talk about staying strict ?

I was able to hold fast !!!!! Good God man !!! There was awesome cheese...

Forum: Losing Fat

10-27-2007, 01:11 PM

Replies: 19

trying to gain mass while getting abs at forty

Views: 501

Posted By thomasfrotten

yeah your advice sounds about what i was trying,...

yeah your advice sounds about what i was trying, i know my diet could use the help you said. RThe ab crucnches is a good tip, I would do the machine for 100X 110 lbs, then 50 x 125, the either...

Forum: Losing Fat

10-27-2007, 11:31 AM

Replies: 19

trying to gain mass while getting abs at forty

Views: 501

Posted By thomasfrotten

upping my protien intake

Yeah I know about the diet, ive been super strict and I dont really like to eat anyhow

for me it was all beer

I drank like a fish anytime i wanst at work

now i dont drink at all

i was...

Forum: Losing Fat

10-27-2007, 09:39 AM

Replies: 19

trying to gain mass while getting abs at forty

Views: 501

Posted By thomasfrotten

trying to gain mass while getting abs at forty

Does anyone out there know how I can get a six pack while packing on pounds at 40 years old ?

I pretty much eat eggs and 97% turkey burger and vegatables in small portions about 4 times a day
...

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