Forum: Post Your Pictures
11-05-2009, 02:54 PM
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Replies: 1
Views: 525
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Forum: Post Your Pictures
10-18-2009, 11:15 AM
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Replies: 8
Views: 870
Gains
You have made some gains but you need to eat more and start taking protein. Keep working out and don't give up.
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Forum: Post Your Pictures
08-15-2009, 07:19 AM
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Replies: 8
Views: 637
progress
You have made good gains on your arms, keep up the good work.
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Forum: Post Your Pictures
06-29-2009, 09:06 PM
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Replies: 9
Views: 1,247
Gains
Excellent gains overall, keep up the good work.
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Forum: Post Your Pictures
06-26-2009, 10:21 PM
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Replies: 6
Views: 575
Bicep
You have a good solid bicep there. How big is it?
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Forum: Teen Workout Logs
06-21-2009, 01:36 PM
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Replies: 28
Views: 418
Progress
You have made great progress keep up the excelent work.
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Forum: Post Your Pictures
06-21-2009, 12:51 PM
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Replies: 7
Views: 454
Pics
You are off to a good start, Keep up the good work.
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Forum: Teen Bodybuilding
05-27-2009, 07:19 PM
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Replies: 2
Views: 85
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Forum: Injury Recovery And Prevention
05-17-2009, 12:33 PM
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Replies: 1
Views: 182
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Forum: Post Your Pictures
12-04-2008, 10:46 AM
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Replies: 3
Views: 770
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Forum: Teen Bodybuilding
10-18-2008, 06:56 PM
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Replies: 9
Views: 107
workouts
It kind of hard to make any comments when you do not put down the weight used in each excercise.Please post weight used.
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Forum: Workout Programs
10-17-2008, 08:09 PM
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Replies: 3
Views: 144
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Forum: Personals - Meet Other Bodybuilders
09-23-2008, 06:07 PM
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Replies: 13
Views: 540
Rhode Island
Its nice to see someone from Rhode Island. I moved to Florida from Rhode Island 30 years ago. I was from Alton in Washington county.
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