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Showing results 1 to 11 of 11
Search took 0.02 seconds. Search: Posts Made By: GORILLAWARRIOR
Forum: Injury Recovery And Prevention 05-09-2007, 08:30 PM
Replies: 12
Views: 459
Posted By GORILLAWARRIOR
man quit the neck exercises.. theres plenty...

man quit the neck exercises..

theres plenty of ways to build a thick neck without "grinding" it.

ever hear of traps? hit those ... stop the harness
Forum: Exercises 05-03-2007, 04:49 PM
Replies: 33
Views: 872
Posted By GORILLAWARRIOR
tHIS IS ALL BASED ON YOUR BODY TYPE AND GOALS BUT...

tHIS IS ALL BASED ON YOUR BODY TYPE AND GOALS BUT i SAY 3-4 TIMES A WEEK IS ENOUGH. YOU DONT HAVE TO GO CRAZY, JUST GET IN THE FAT BURNING ZONE. YOU DONT WANNA SACRIFICE HARD EARNED MUSCLE. USE...
Forum: Derek Charlebois' Contest Prep Section! 04-20-2007, 02:38 PM
Replies: 32
Views: 8,538
Posted By GORILLAWARRIOR
same here...along with skull crushers..those 2...

same here...along with skull crushers..those 2 really pump the hell outta my arms and i just feel and watch the tri's blowup
Forum: Derek Charlebois' Contest Prep Section! 04-20-2007, 02:36 PM
Replies: 32
Views: 8,538
Posted By GORILLAWARRIOR
I do carb cycling myself and find it quite...

I do carb cycling myself and find it quite effective. The amount depends on your body type and different people react differently. But as long as you see results, keep it up!!
Forum: Derek Charlebois' Contest Prep Section! 04-20-2007, 02:35 PM
Replies: 32
Views: 8,538
Posted By GORILLAWARRIOR
natural is the only way to go.. i wont look down...

natural is the only way to go.. i wont look down on roids but ****.. ive gotten up to 290 w/o em.. now leaning down.. bout 269-272 (FLUCTUATION)..gonna keep droppin .. eat clean , do your research,...
Forum: Injury Recovery And Prevention 04-19-2007, 08:36 PM
Replies: 8
Views: 420
Posted By GORILLAWARRIOR
I feel ya bro i just got a cotizone **** today...

I feel ya bro i just got a cotizone **** today for 2 herniated discs, disc compression and arthritis... Search google for back rehab exercises. Ive got my own set now.. Getting much better. ...
Forum: Supplements 04-17-2007, 06:03 PM
Replies: 99
Views: 5,011
Posted By GORILLAWARRIOR
nothing comes close to superpump 250 for me.. yea...

nothing comes close to superpump 250 for me.. yea it gave me the ****s, but so did no xplode.. just take it, ****, and DEAL with it.. the pumps are amazing.. But products affect everyone...
Forum: Supplements 04-17-2007, 05:57 PM
Replies: 512
Views: 30,084
Posted By GORILLAWARRIOR
ENDOTHIL CR...thanks for nothing

ENDOTHIL CR...thanks for nothing
Forum: Supplement Wars! 04-17-2007, 05:42 PM
Replies: 4,020
Views: 296,587
Posted By GORILLAWARRIOR
Any flavor is ok with me, as ive learned to...

Any flavor is ok with me, as ive learned to ignore the taste and just go with whatever can help my goals. But peanut butter chocolate is what ill usually use.
Forum: Supplement Wars! 04-17-2007, 05:01 PM
Replies: 4,020
Views: 296,587
Posted By GORILLAWARRIOR
Pure Protien bars low impact carbs.. has 32...

Pure Protien bars

low impact carbs.. has 32 g of protien..


anything less than 30 i will not touch (unless i get em for free lol)

also depends on if im bulking up or cuttin down.. big 100...
Forum: Injury Recovery And Prevention 04-16-2007, 07:46 PM
Replies: 4
Views: 271
Posted By GORILLAWARRIOR
injury

I have been dealing with 2 herniated discs for a while. Found some exercises online from the University of Michigan. Taking pain meds, doing these exercises and dropping squats out have really...
Showing results 1 to 11 of 11

 
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