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Search: Posts Made By: 2000gt
Forum: Post Your Pictures 08-08-2006, 02:13 PM
Replies: 177
Views: 20,459
Posted By 2000gt
Thank you for your response :) She is...

Thank you for your response :)

She is currently on a no sugar, no wheat, no dairy kick... eating oatmeal, meats, eggs, yams etc... Any other food recommendations?
Forum: Post Your Pictures 08-03-2006, 10:31 AM
Replies: 177
Views: 20,459
Posted By 2000gt
I rarely post, but I have to say you have an...

I rarely post, but I have to say you have an amazing body and a gorgeous face (rare in womans fitness I have noticed).

I wish I bumped into you when I was in La the last couple weeks!!


I am...
Forum: Post Your Pictures 05-17-2006, 02:17 PM
Replies: 171
Views: 31,182
Posted By 2000gt
I rarely post here, but I must say your pictures...

I rarely post here, but I must say your pictures and attitude are very impressive.
I think people see your pics when running and dont realize the little amount of bodyfat you carry especially at...
Forum: Post Your Pictures 07-14-2005, 11:07 AM
Replies: 201
Views: 38,838
Posted By 2000gt
Dude544, You look incredible. I am...

Dude544,

You look incredible. I am impressed.
I dont really post, mostly read and learn on here. However, I have a question for you as far as supplements are concerned. I know you must train...
Forum: Post Your Pictures 01-04-2005, 09:27 AM
Replies: 69
Views: 10,004
Posted By 2000gt
WOW... U must compete. You look great bro. A lot...

WOW... U must compete. You look great bro. A lot of the guys at my gym who compete (only 2 or 3 of them) work with little weight - I NEVER could imagine one of those guys putting 140 up on the...
Forum: Post Your Pictures 01-04-2005, 09:25 AM
Replies: 69
Views: 10,004
Posted By 2000gt
thanks man... I actually ripped my left pec and...

thanks man... I actually ripped my left pec and spent months (3 months) doing narrow grip bench as any strain lifitng outside of my pec would reinjure.

Nowadays (that was over 8 months ago) I just...
Forum: Post Your Pictures 01-03-2005, 02:12 PM
Replies: 69
Views: 10,004
Posted By 2000gt
Thanks... I deadlift once every 2 weeks...

Thanks...

I deadlift once every 2 weeks heavy. Other than that I do seated cable rows and I wide grip pull up.

Cleans, jerks, powerpulls and snatches are excersizes that I do at the gym on...
Forum: Post Your Pictures 01-03-2005, 01:35 PM
Replies: 69
Views: 10,004
Posted By 2000gt
6 foot 211 'ish only pics I got:

6 foot 211 'ish

only pics I got:
Forum: Nutrition 12-21-2004, 02:45 PM
Replies: 16
Views: 391
Posted By 2000gt
right... good way of putting it, but I must say...

right... good way of putting it, but I must say with all the sports and submission wrestling I am doing, while I still am lifting strong 4-5 days a week, I must be slowly losing bodyfat.

I would...
Forum: Nutrition 12-21-2004, 02:20 PM
Replies: 16
Views: 391
Posted By 2000gt
thanks man... so I can eat mass amounts of...

thanks man... so I can eat mass amounts of cottage cheese without issue!! I am no bodybuilder, more of an olympic/power lifter - thats all I really do at least. I just like to stay healthy and eat...
Forum: Nutrition 12-21-2004, 02:05 PM
Replies: 16
Views: 391
Posted By 2000gt
Well, I am not sure about the build muscle lose...

Well, I am not sure about the build muscle lose fat thing. I haven't had much fat to lose, but I am growing and I am "seeming" leaner and leaner.

My question is within your question... is the...
Forum: Nutrition 12-21-2004, 02:01 PM
Replies: 16
Views: 391
Posted By 2000gt
I read in Franco Columbo's book that yogurt added...

I read in Franco Columbo's book that yogurt added to a think layer of fat on the body. He said a few scoops a week is more than enough in regards to Acidiphelous and bacteria etc...
Forum: Nutrition 12-21-2004, 02:00 PM
Replies: 16
Views: 391
Posted By 2000gt
cool!!

cool!!
Forum: Nutrition 12-21-2004, 11:47 AM
Replies: 16
Views: 391
Posted By 2000gt
I notice you are from South Africa. I was raised...

I notice you are from South Africa. I was raised there and still buy like to eat a few things I cannot get here. One of which is ProNutro. There are a ton of calories and carbs in it, but I was...
Forum: Nutrition 12-21-2004, 11:34 AM
Replies: 16
Views: 391
Posted By 2000gt
Good point, but maybe I used the wrong words. I...

Good point, but maybe I used the wrong words. I have been making gains for long periods of time.. like 3-6 months where I will gain 5 pounds and lose fat at the same time. I don't have a bodyfat...
Forum: Nutrition 12-21-2004, 11:16 AM
Replies: 16
Views: 391
Posted By 2000gt
Cottage Cheese

I am looking to clean bulk and lean out at the same time. No timeline, just how I wanna keep building muscle and losing fat all at the same time.

I have been eating a lot of cottage cheese in...
Forum: Post Your Pictures 12-09-2004, 02:04 PM
Replies: 24
Views: 2,574
Posted By 2000gt
Thanks for the detailed info. I just noticed...

Thanks for the detailed info.

I just noticed you are from South Africa. I moved to Canada 10 years ago from Joburg ;)
Forum: Post Your Pictures 12-09-2004, 01:10 PM
Replies: 24
Views: 2,574
Posted By 2000gt
Looking great man.. thats a short amount of time...

Looking great man.. thats a short amount of time to make such good progress? What is your diet and supplemenation like? Do you do cardio?
Forum: Post Your Pictures 12-09-2004, 08:32 AM
Replies: 41
Views: 5,243
Posted By 2000gt
Bro, you look awesome man. What kind of...

Bro, you look awesome man.

What kind of supplementation do you use? Do you have a strict diet? I would make the assumption you play a lot of sports instead of doing cardio in the gym, am I wrong?...
Forum: Supplements 09-30-2004, 09:50 AM
Replies: 13
Views: 308
Posted By 2000gt
Hummmmm.. I actually lift for strength mainly. I...

Hummmmm.. I actually lift for strength mainly. I wanna look good, but my concern is weight increase and strength in the gym. So lifting to my max potential is always on my mind.
Showing results 1 to 20 of 29

 
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