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Showing results 1 to 11 of 11
Search took 0.00 seconds. Search: Posts Made By: Ceejay84
Forum: Workout Programs 11-25-2008, 03:16 PM
Replies: 16
Views: 342
Posted By Ceejay84
Question quick question... I have no idea of what...

quick question...


I have no idea of what kind of cardio i should do. i know i should do HIT cardio. but i currently dont have a gym and no money for a gym membership. So I can not do my cardio...
Forum: Workout Programs 11-22-2008, 12:07 PM
Replies: 16
Views: 342
Posted By Ceejay84
I occasionally count calories, im not exactly...

I occasionally count calories, im not exactly sure of how i should really go about doing so? DOes that mean i have to look up everything i eat all the time and then put it down? what i do is i get a...
Forum: Workout Programs 11-22-2008, 09:02 AM
Replies: 16
Views: 342
Posted By Ceejay84
ok heres that picture i was talking about, in my...

ok heres that picture i was talking about, in my opinion she's not too big, nor too small..
Forum: Workout Programs 11-22-2008, 08:53 AM
Replies: 16
Views: 342
Posted By Ceejay84
Sorry it took a day or 2 to reply. Stats: ...

Sorry it took a day or 2 to reply.

Stats:
Height = 5'7
Weight = 160
BF% = 28 %

I used to be 220 lbs, and had my BF% at about 34 %.
Idk. I didnt really do any cardio, just kinda lifting...
Forum: Workout Programs 11-20-2008, 01:46 PM
Replies: 16
Views: 342
Posted By Ceejay84
Allright, That kinda explains whats happening to...

Allright, That kinda explains whats happening to me. I toned down and lost some weight, but then i started to build more muscle and i noticed im weighing a little more. I just wanted to make sure it...
Forum: Workout Programs 11-20-2008, 01:38 PM
Replies: 16
Views: 342
Posted By Ceejay84
Question Muscle causing weight gain?

I just have a random question that i most likely didnt look hard enough to find out where i should be posting this.

Lifting weights give you muscle. Right? Yeah ok thats a common sense answer....
Forum: Personals - Meet Other Bodybuilders 09-27-2008, 10:19 PM
Replies: 1,325
Views: 52,090
Posted By Ceejay84
Goin allright. Studying my ass off for anatomy n...

Goin allright. Studying my ass off for anatomy n physiology test. Doing the digestive system. Damn it hahaa.

Got any pointers on how to manage time for workin out and eating?

Going to school 8...
Forum: Personals - Meet Other Bodybuilders 09-26-2008, 04:28 PM
Replies: 1,325
Views: 52,090
Posted By Ceejay84
Talking Hey there. Newbie to the thread. *please...

Hey there. Newbie to the thread.

*please disregard my progress pictures* I have not really updated. I lok better now.hahaha..

So anyone in NE Ohio?

Lookin for work out partners, and...
Forum: Supplements For Women 09-23-2008, 05:26 PM
Replies: 5
Views: 200
Posted By Ceejay84
How could I eat more and what do you suggest? And...

How could I eat more and what do you suggest? And like time frame wise..how and when shoud I eat my meals? When I have school, I leave at 7 and home at 7. What should I bring for when I don't have a...
Forum: Supplements For Women 09-23-2008, 03:02 PM
Replies: 5
Views: 200
Posted By Ceejay84
My diet consists of (average) when i dont have...

My diet consists of (average) when i dont have school

am: 1 packet of instant oatmeal (plain) with skim milk
am snack: fruit
lunch: some form of meat with cheese on wheat
snack: milk and...
Forum: Supplements For Women 09-23-2008, 09:41 AM
Replies: 5
Views: 200
Posted By Ceejay84
Question Questions for beginning...

Hey there,

So im starting out a different work out program and im trying to figure out what supplements are exactly excellent for helping out to do a full body transformation.
I hear so many...
Showing results 1 to 11 of 11

 
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