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Search took 0.01 seconds. Search: Posts Made By: Cinthorc
Forum: Exercises 06-15-2007, 12:44 AM
Replies: 21
Views: 873
Posted By Cinthorc
My Stats

@ 157 lbs (just recently).

I will incline barbell bench press 225 lbs. apx. 3-4 reps; flat barbell bench 225 lbs. apx. 5-6 reps. However, I prefer to do incline barbell presses for chest...
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