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Showing results 1 to 20 of 42
Search took 0.01 seconds. Search: Posts Made By: DaveRamsey2048
Forum: Post Your Pictures 05-04-2009, 09:31 AM
Replies: 3
Views: 288
Posted By DaveRamsey2048
Should i try and Bulk or Cut Give me some OPINIONS!!!!

Just looking for some opinions if i should cut or bulk thanks. I am at 185 pounds about 5"9.
Forum: Workout Programs 01-23-2009, 04:33 AM
Replies: 16
Views: 188
Posted By DaveRamsey2048
What exercises have you been doing for the bi and...

What exercises have you been doing for the bi and tri if you dont mind me asking?
Forum: Post Your Pictures 01-22-2009, 05:51 PM
Replies: 5
Views: 840
Posted By DaveRamsey2048
Tell Me What You THINK!! 17 Yrs Old

Tell me what you guys think, i been lifting weights now for three years off and on.
Forum: Post Your Pictures 10-25-2007, 02:46 PM
Replies: 32
Views: 4,687
Posted By DaveRamsey2048
GREAT WORK!!! keep it up man, awsome progress...

GREAT WORK!!! keep it up man, awsome progress rele startin to look built, ur lats, shoulders, and mid section look pretty good i would rele concentrate on ur chest size build those pecs up and ur...
Forum: Post Your Pictures 10-25-2007, 02:42 PM
Replies: 43
Views: 2,008
Posted By DaveRamsey2048
GREAT WORK MAN!!!!! keep it up dont listen to...

GREAT WORK MAN!!!!! keep it up dont listen to some of these ignorant *******s on here telling u, ur getting fatter u look alot more filled out keep it up.
Forum: Teen Bodybuilding 10-25-2007, 02:23 PM
Replies: 4
Views: 137
Posted By DaveRamsey2048
everyones bodies are different protien shakes...

everyones bodies are different protien shakes make me feel sick as ****. however protien bars are good for me. it depends on u, i would try i different type of powder before i moved on to pills becuz...
Forum: Teen Bodybuilding 08-16-2007, 04:33 PM
Replies: 11
Views: 172
Posted By DaveRamsey2048
well if u can interchanger ur dumbbells as in...

well if u can interchanger ur dumbbells as in change the weights to a range of weights. there are many exercises such as flat db bench, incline DB bench, Decline DB bench, pec flies
Forum: Post Your Pictures 08-16-2007, 12:46 PM
Replies: 11
Views: 441
Posted By DaveRamsey2048
Skinny go on a nice big bulk get some big muscle...

Skinny go on a nice big bulk get some big muscle mass gains then worry about cutting or bulking even more. u have a good base to start out with just work hard and gain some mass!!!! i would say mayb...
Forum: Teen Bodybuilding 08-16-2007, 09:59 AM
Replies: 4
Views: 126
Posted By DaveRamsey2048
My physical therapist told me that its just like...

My physical therapist told me that its just like a little vaccum suction thing that happens in joints sometimes becuz my ankles do it too.
Forum: Post Your Pictures 08-15-2007, 05:56 PM
Replies: 33
Views: 2,041
Posted By DaveRamsey2048
AWSOME JOB MAN! your looking great keep on going...

AWSOME JOB MAN! your looking great keep on going at it bro and i would say 15-17 %
Forum: Teen Bodybuilding 08-15-2007, 05:48 PM
Replies: 137
Views: 4,693
Posted By DaveRamsey2048
Most sexy grls who arent completely shallow...

Most sexy grls who arent completely shallow bitches dont rele give a **** if ur that big and muscular as long as ur not tooo fat.... or skinny.
Forum: Post Your Pictures 08-15-2007, 05:39 PM
Replies: 1
Views: 577
Posted By DaveRamsey2048
Prgress PICS!!!!!!

I started a new workout routine and i feel that its doing wonders, the first 3 photos are me 14 days ago, the last 3 are from yesturday PLEASE TELL ME WHAT U THINK!!!!!!
Forum: Teen Bodybuilding 08-15-2007, 12:52 PM
Replies: 36
Views: 651
Posted By DaveRamsey2048
i think you look good like u are now bro i...

i think you look good like u are now bro i wouldnt cut.
Forum: Teen Bodybuilding 08-15-2007, 12:22 PM
Replies: 10
Views: 245
Posted By DaveRamsey2048
lol i must agree at ur weight u need to be...

lol i must agree at ur weight u need to be GAINING WEIGHT! man go on a big ass bulk gets some big muscle gains then worry about cutting.
Forum: Post Your Pictures 08-15-2007, 10:53 AM
Replies: 2
Views: 354
Posted By DaveRamsey2048
Progress PICS!!!!!!!!!

the first 3 pics are from just 14 days ago and i think i have made tremendous progress already on a new routine the last 3 are from yesturday TELL ME WHAT U THINK!!!!!!!!
Forum: Post Your Pictures 08-14-2007, 02:44 PM
Replies: 3
Views: 342
Posted By DaveRamsey2048
Progress pics!!!!!

first 3 are from july 24 last 3 are from today august 14
Forum: Teen Bodybuilding 08-10-2007, 03:49 PM
Replies: 5
Views: 264
Posted By DaveRamsey2048
Just make sure u drink a whole lot everyday not...

Just make sure u drink a whole lot everyday not just during ur workout dehydrating and rehydrating are things that take time not an hour process. BUT if u stay hydrated its healthy and good for u too...
Forum: Teen Bodybuilding 08-09-2007, 02:43 PM
Replies: 11
Views: 187
Posted By DaveRamsey2048
ok well i would do something like this.. ...

ok well i would do something like this..

monday

Bench press 5x5

Incline press DB 3x8

Decline BB 3x8
Forum: Teen Bodybuilding 08-09-2007, 02:25 PM
Replies: 4
Views: 120
Posted By DaveRamsey2048
First of all if u wanna get lean and in shape ur...

First of all if u wanna get lean and in shape ur diet has got to be healthy, only clean foods chicken, steak, rices , pastas. u want to eat foods that are low in fat high in calories and proteins. i...
Forum: Teen Bodybuilding 08-09-2007, 02:12 PM
Replies: 17
Views: 247
Posted By DaveRamsey2048
SHOCK UR BODY!!!! Do different exercises,...

SHOCK UR BODY!!!! Do different exercises, different sets, reps, everything change it all up thats the key to getting bigger.
Showing results 1 to 20 of 42
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