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Showing results 1 to 20 of 110
Search took 0.01 seconds. Search: Posts Made By: joker54
Forum: Teen Bodybuilding 10-23-2009, 03:33 PM
Replies: 17
Views: 345
Posted By joker54
I remember my first leg day when I first started...

I remember my first leg day when I first started working out. My legs didn't stop hurting completely for like three weeks haha. But yeah your gonna be sore like crazy in your legs. By what youve said...
Forum: Teen Misc. 03-25-2008, 06:41 PM
Replies: 10
Views: 369
Posted By joker54
I had the same problem but it was from doing...

I had the same problem but it was from doing heavy 1 arm db incline. Its breathing and/or straining to get the weight up.
Forum: Teen Misc. 03-25-2008, 06:35 PM
Replies: 16
Views: 577
Posted By joker54
I totally agree with you. Ive been strength...

I totally agree with you. Ive been strength training for the last 13 months and even though its for strength we do alot of low reps when it gets close to maxing week but before that, we do alot of...
Forum: Teen Bodybuilding 04-23-2007, 05:28 PM
Replies: 30
Views: 648
Posted By joker54
Lol if anybody in here says pushups are useless...

Lol if anybody in here says pushups are useless then just leave, please. The bodybuilding and weightlifting community all together would appreciate it if you just leave. If anybody has ever been...
Forum: Teen Bodybuilding 04-22-2007, 06:39 PM
Replies: 1
Views: 107
Posted By joker54
yeah thats ok. Arnold used to do that, so i guess...

yeah thats ok. Arnold used to do that, so i guess its ok to do it lol.
Forum: Teen Bodybuilding 04-12-2007, 06:52 PM
Replies: 9
Views: 201
Posted By joker54
i'm 5'11" and 135 pounds squat:225x1 ...

i'm 5'11" and 135 pounds

squat:225x1
deadlift:200x1
front squat:200X1
power clean:155x1
bench:135x1

Thats my stats. I think its good to get people around your age stats so you can compare...
Forum: Teen Bodybuilding 04-09-2007, 10:01 PM
Replies: 16
Views: 204
Posted By joker54
I had the same problem except I started smoking....

I had the same problem except I started smoking. I went through some stress with family issues and started smoking 2 packs a day then cut down to one and then cut to half a pack. It's not fun stuff,...
Forum: Teen Bodybuilding 04-07-2007, 09:00 PM
Replies: 4
Views: 164
Posted By joker54
He most likely wants to put that on his i-pod for...

He most likely wants to put that on his i-pod for his workout so he can get pumped for a workout. Look into WHY he posted it. There is a reason behind the question asked.

Anyways, I'm sorry. I...
Forum: Teen Bodybuilding 04-06-2007, 08:03 AM
Replies: 61
Views: 743
Posted By joker54
Girls dont care if you lift weights. They could...

Girls dont care if you lift weights. They could really care less about how much you weigh. What matters to them is if you are gonna be there for them and if you have a great personality and if you...
Forum: Teen Bodybuilding 12-30-2006, 08:34 AM
Replies: 29
Views: 537
Posted By joker54
Cut a "v" in the top of the toenail. In about...

Cut a "v" in the top of the toenail. In about maybe 3 to 7 days it will pull the ends of the toenail out of your skin. I have ingrowns all the time.
Forum: Teen Bodybuilding 12-27-2006, 08:16 PM
Replies: 15
Views: 348
Posted By joker54
Well I would go to the chiropractor and make sure...

Well I would go to the chiropractor and make sure that nothing is wrong. Just to be safe. Don't want to be out for an injury. Well, good luck with weightlifting. This is all the advice I can give =p
Forum: Teen Bodybuilding 12-27-2006, 08:03 PM
Replies: 15
Views: 348
Posted By joker54
Last time I did stiff legged I compressed my...

Last time I did stiff legged I compressed my lower back, which caused temperary paralyses from the waist up. I couldn't breathe and my lips and tongue were numb.
Forum: Teen Bodybuilding 12-23-2006, 08:45 AM
Replies: 17
Views: 209
Posted By joker54
Your not supposed to keep your legs fully "stiff"...

Your not supposed to keep your legs fully "stiff" as the title says. You're supposed to keep a slight bend in your knees or you'll end up hurting your back, which is not something I like to mess...
Forum: Teen Bodybuilding 12-22-2006, 09:05 PM
Replies: 37
Views: 720
Posted By joker54
Well it gives you a strength advantage since 95%...

Well it gives you a strength advantage since 95% of fights end up on the ground. Other then that just use your elbows to the head, neck, kidneys, thighs, or crotch. You can also flat foot kick them...
Forum: Teen Bodybuilding 12-22-2006, 08:39 PM
Replies: 35
Views: 753
Posted By joker54
I never puked before, but I got the ****s lol. I...

I never puked before, but I got the ****s lol. I remember Arnold once saying that he puked in the gym many times and that he is not afraid of passing out either because in the end it's all worth it.
Forum: Teen Bodybuilding 12-22-2006, 07:41 PM
Replies: 3
Views: 188
Posted By joker54
lol, funny.

lol, funny.
Forum: Teen Bodybuilding 12-18-2006, 03:26 PM
Replies: 17
Views: 246
Posted By joker54
Yeah and my chiropractor served in the army and...

Yeah and my chiropractor served in the army and was the chiropractor for the high school football team.
Forum: Teen Bodybuilding 12-17-2006, 07:38 PM
Replies: 55
Views: 788
Posted By joker54
Yep.

Yep.
Forum: Teen Bodybuilding 12-17-2006, 07:34 PM
Replies: 17
Views: 246
Posted By joker54
Yeah, thats not what my chiropractor says.

Yeah, thats not what my chiropractor says.
Forum: Teen Bodybuilding 12-17-2006, 06:55 PM
Replies: 17
Views: 246
Posted By joker54
I totally agree with Icehead. I've had my back...

I totally agree with Icehead. I've had my back injured before and thats one thing you don't wanna f*ck around with.
Showing results 1 to 20 of 110
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