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Showing results 1 to 15 of 15
Search took 0.01 seconds. Search: Posts Made By: indianajohn
Forum: Product Reviews - Help Out! 01-22-2009, 11:40 AM
Replies: 2
Views: 115
Posted By indianajohn
Caffeine free fat burner?

I want to use a fat burning suppliment but being an insomniac, I can't have caffeine or I'm up all night waiting to go to crazyville. Does anyone know of any that are caffeine free?
Forum: Losing Fat 01-17-2009, 04:09 PM
Replies: 32
Views: 1,287
Posted By indianajohn
One little note: most bmx bikes are single gear....

One little note: most bmx bikes are single gear. We're not talking about mountain or street racing bikes. That by itself ups the intensity.
Forum: Losing Fat 01-17-2009, 12:00 PM
Replies: 32
Views: 1,287
Posted By indianajohn
Biking involves more muscles but is less intense...

Biking involves more muscles but is less intense than running. If you look at it as basic, local transportation and not working out, you will lose fat like crazy. Before I got my license, I rode my...
Forum: Misc. 01-17-2009, 11:31 AM
Replies: 8
Views: 78
Posted By indianajohn
Maybe your sinuses are slightly inflamed or...

Maybe your sinuses are slightly inflamed or aggravated. I've found that I can go several days battling a migraine untill it completely goes away. Allergens and humidity play a role (for me anyway.)...
Forum: Exercises 01-17-2009, 11:26 AM
Replies: 2
Views: 60
Posted By indianajohn
Noob question.

What is the difference between an Incline Bench Press and an Incline Shoulder Press? They look exactly the same. Plus, the picture on bb.com looks like the same picture for both exercises, except one...
Forum: Nutrition 04-22-2007, 02:15 PM
Replies: 7
Views: 297
Posted By indianajohn
Thanks for the info, everybody. As a novice...

Thanks for the info, everybody. As a novice bodybuilder, it is dizzying to read a bb'ing mag or visit a forum website like this. I think I'm on my way to finding out what I truly need to do based off...
Forum: Nutrition 04-18-2007, 08:40 PM
Replies: 7
Views: 297
Posted By indianajohn
Lose Fat AND gain muscle

I am about sixty pounds overweight. I want to lose fat (weight) and develop muscle at the same time. I weigh 230 but I know that it's possible to be developed at 185. I'm pretty clueless right now...
Forum: Workout Journals 02-18-2007, 07:58 AM
Replies: 6
Views: 82
Posted By indianajohn
Angry Back at it...again. After going through a second...

Back at it...again. After going through a second round of antibiotics caused by my viral throat infection coming back new and improved and trained on how to beat low level medicine, I am now ready to...
Forum: Workout Journals 01-06-2007, 07:07 PM
Replies: 6
Views: 82
Posted By indianajohn
Friday is supposed to be shoulders day#2, but it...

Friday is supposed to be shoulders day#2, but it will have to be arms day#2 since I didn't have a good Thursday. Arms day #2 consists of:
Preacher curl
Reverse preacher curl
Zottman curl
Preacher...
Forum: Workout Journals 01-06-2007, 07:02 PM
Replies: 6
Views: 82
Posted By indianajohn
Thursday is SUPPOSED to be arms day#2. I worked...

Thursday is SUPPOSED to be arms day#2. I worked until 9:30 and I apparently felt that it was a good reason to not give a flying crapola! I got home from work and I allowed the daily grind to totally...
Forum: Workout Journals 01-06-2007, 06:56 PM
Replies: 6
Views: 82
Posted By indianajohn
Wednesday is legs day and consists of : Barbell...

Wednesday is legs day and consists of :
Barbell full squat
Barbell squat to a bench
Leg extensions
Lying leg curls
Standing barbell calf raises
Romanian deadlift
Dumbbell lunges
Plie dumbbell...
Forum: Workout Journals 01-06-2007, 06:47 PM
Replies: 6
Views: 82
Posted By indianajohn
Tuesday is shoulders #1. It consists of the...

Tuesday is shoulders #1. It consists of the following exercises:
Cuban Press
Inclined One-Arm Lateral Raise
Front plate raise
Reverse plate curls
Barbell Shrug
Seated Dumbbell Press
Front two...
Forum: Workout Journals 01-01-2007, 07:51 PM
Replies: 6
Views: 82
Posted By indianajohn
Talking Monday's workout: It went very well today!...

Monday's workout:
It went very well today! I was so dehydrated from this damn cold, that my cottonmouth begged for water during my workout. I had drank two glasses of water in 10 minutes. The...
Forum: Losing Fat 12-31-2006, 08:43 PM
Replies: 6
Views: 490
Posted By indianajohn
Fonda ain't got a mota' in the back of her...

Fonda ain't got a mota' in the back of her Honda...
Forum: Workout Journals 12-31-2006, 08:24 PM
Replies: 6
Views: 82
Posted By indianajohn
2007-Back on the slam!

Tomorrow I start back on my routine. This is not because it's the new year and I have x,y,z resolutions that I will forget before the first week is up...I have been sick as a dog for the past two...
Showing results 1 to 15 of 15

 
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