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Showing results 1 to 13 of 13
Search took 0.02 seconds. Search: Posts Made By: cr8zjoe
Forum: Post Your Pictures 11-15-2007, 10:45 PM
Replies: 3,484
Views: 1,384,488
Posted By cr8zjoe
This is my starting pics in June...

This is my starting pics in June http://forum.bodybuilding.com/photo/showphoto.php?photo=744392&ppuser=2280741 and http://bodyspace.bodybuilding.com/cr8zjoe/more.php?section=progresspics and here is...
Forum: Exercises 10-24-2007, 12:29 AM
Replies: 4
Views: 117
Posted By cr8zjoe
you could replace those lat pull-downs with wide...

you could replace those lat pull-downs with wide grip chin ups. Once you can do your body-weight for 10 or more reps add some weight. Use a weight belt or hold a dumbell between your feet. These will...
Forum: Exercises 10-24-2007, 12:21 AM
Replies: 46
Views: 1,232
Posted By cr8zjoe
I really like the wide grip pull ups, but when I...

I really like the wide grip pull ups, but when I try them at the beginning of my workout I feel weak and can't do but about 2 or 3 sets of 10 of just body weight.
But if I go do something else...
Forum: Exercises 10-24-2007, 12:15 AM
Replies: 8
Views: 190
Posted By cr8zjoe
Are you using alot of heavy weights for these...

Are you using alot of heavy weights for these exercise? How about your form?
I felt uncomfortable and had some weird, misplaced pains when I started lifting. But as I corrected my form things got...
Forum: Exercises 10-24-2007, 12:03 AM
Replies: 26
Views: 1,396
Posted By cr8zjoe
He's defintely right on about this. Theres not...

He's defintely right on about this. Theres not much more I can add. For me, though I like one arm dumbell rows, I get a good feel with these, and low pulley rows as well, but overall, the wide grip...
Forum: Exercises 10-23-2007, 11:58 PM
Replies: 26
Views: 1,396
Posted By cr8zjoe
No

No
Forum: Workout Programs 10-23-2007, 11:55 PM
Replies: 80
Views: 1,305
Posted By cr8zjoe
When you ask what to do today, well theres a...

When you ask what to do today, well theres a milloin things you can do. If you ask 100 people you get 100 different responses. Just go. Get to the gym, pick up some weights and do something. Pick a...
Forum: Workout Programs 10-23-2007, 11:44 PM
Replies: 87
Views: 3,120
Posted By cr8zjoe
...always the skinny kid

I've always been a hardgainer, classic ectomorph. In July I weighed in at 130 lbs. Now I'm 145, and that is the most i've ever weighed in my life. In order for me to break that barrier of 130 I...
Forum: Product Reviews - Help Out! 09-01-2007, 12:51 PM
Replies: 12
Views: 663
Posted By cr8zjoe
Russian Bear 5000 weight gainer

Has anyone ever used this weight gainer? I just got it yesterday and was curious to know of any experiences anyone here may have had with this product.
Forum: Workout Programs 07-25-2007, 07:39 PM
Replies: 1
Views: 169
Posted By cr8zjoe
BB.com has a Workout database that lots of...

BB.com has a Workout database that lots of different workouts - and I doubt if they would be there if they didn't work. No workout is gonna work if You don't work it. Pour over every detail of info...
Forum: Workout Programs 07-25-2007, 07:19 PM
Replies: 39
Views: 1,114
Posted By cr8zjoe
Smile We're in the same boat here. I was less than 130...

We're in the same boat here. I was less than 130 lbs when I started about a month ago. Although I've only put on 6 lbs. or so in the past month - I am in the gym 5 days a week (at least) I'm now...
Forum: Injury Recovery And Prevention 07-21-2007, 09:01 PM
Replies: 1
Views: 135
Posted By cr8zjoe
Unhappy Pain in the neck!

I've had an awful chronic pain on the left side of my neck for a couple of weeks now. I can still train okay on most days. I don't know why, but when doin tricep pushdowns yesterday - the pain in my...
Forum: Workout Programs 06-24-2007, 06:53 PM
Replies: 3
Views: 212
Posted By cr8zjoe
Smile Hardgaining it again

Hi, I'm a 33 yr old 134lb. newbie here. I just love this place! About a month ago I got back in the gym and I've seen some progress already- even going just 4 days a week. I have , of course, upped...
Showing results 1 to 13 of 13

 
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