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Showing results 1 to 17 of 17
Search took 0.01 seconds. Search: Posts Made By: gedaom
Forum: Misc. 11-02-2009, 08:41 AM
Replies: 36
Views: 1,080
Posted By gedaom
Stallone really puts Arnold to shame...and...

Stallone really puts Arnold to shame...and they're about the same age.
Forum: Exercises 11-01-2009, 07:03 AM
Replies: 14
Views: 274
Posted By gedaom
Legs don't heal faster than arms, usually they...

Legs don't heal faster than arms, usually they take longer to heal, and almost always get sore. If you workout hard enough.
Forum: Motivation 11-01-2009, 06:55 AM
Replies: 10
Views: 642
Posted By gedaom
There's always one ass hole who's going to envy...

There's always one ass hole who's going to envy you. Those are the people that don't have the balls to workout. I hear s**t like that all the time. Use it as fuel to workout out harder.
Forum: Over Age 35 10-27-2009, 10:38 AM
Replies: 4,568
Views: 560,370
Posted By gedaom
40 years old 5'8 185 lbs I started playing...

40 years old
5'8 185 lbs
I started playing around with weights when I was 13, and just never gave it up.
Insulin dependent diabetic since 1988 (17 years old)
Forum: Over Age 35 10-26-2009, 03:17 PM
Replies: 98
Views: 3,176
Posted By gedaom
I am a type1 diabetic as it is, I don't want to...

I am a type1 diabetic as it is, I don't want to take too many risks taking too much protein, after 21 years of diabetes, my kidneys are barely beginning to leak a little. Anyways, I don't think you...
Forum: Over Age 35 10-26-2009, 10:20 AM
Replies: 25
Views: 812
Posted By gedaom
Once a week, I think if you work them 2 or 3...

Once a week, I think if you work them 2 or 3 times a week, it doesn't get enough rest.
Forum: Misc. 10-25-2009, 09:21 AM
Replies: 497
Views: 24,091
Posted By gedaom
To me it looks like he could use that mustache as...

To me it looks like he could use that mustache as a cum filter.
Forum: IFBB Pro Bodybuilding 10-25-2009, 07:19 AM
Replies: 30
Views: 2,001
Posted By gedaom
He didn't use protein supplements, he just...

He didn't use protein supplements, he just followed a balanced diet, The only time he had a protein shake was when he was on a calorie deficit, below 1500 calories a day, and he had it to have all...
Forum: IFBB Pro Bodybuilding 10-24-2009, 08:50 AM
Replies: 30
Views: 2,001
Posted By gedaom
you are very ignorant if you think that protein...

you are very ignorant if you think that protein supplements build muscle. Working your a** off in the gym builds muscle, not a stupid supplement. Mike Mentzer did not take protein supplements after...
Forum: Music 10-23-2009, 10:01 AM
Replies: 288
Views: 3,968
Posted By gedaom
Your right, even if there was a music...

Your right, even if there was a music section...RAP doesn't qualify as music.
Forum: Losing Fat 07-19-2009, 12:52 PM
Replies: 8
Views: 291
Posted By gedaom
Your absolutely right Red Cat, it is really hard...

Your absolutely right Red Cat, it is really hard to build muscle on a calorie deficit, with heavy weight, his going to maintain, or maybe even gain some muscle, but with high reps and light weight,...
Forum: Teen Bodybuilding 07-19-2009, 11:51 AM
Replies: 35
Views: 894
Posted By gedaom
As you get stronger, you will get bigger...give...

As you get stronger, you will get bigger...give it some time. Strenght comes first. Muscle growth later.
Forum: Losing Fat 07-19-2009, 11:44 AM
Replies: 8
Views: 291
Posted By gedaom
I agree with Red Cat. High reps don't do **** to...

I agree with Red Cat. High reps don't do **** to build muscle, and certainly don't do **** to burn body fat. I say train heavy to build muscle, and control your diet and cardio to burn body fat....
Forum: IFBB Pro Bodybuilding 07-18-2009, 02:04 PM
Replies: 246
Views: 8,124
Posted By gedaom
That's funny...to me you just mentioned 2 of the...

That's funny...to me you just mentioned 2 of the BEST to represent the sport.
Forum: Teen Bodybuilding 07-18-2009, 12:20 PM
Replies: 11
Views: 272
Posted By gedaom
I think it looks good, i split in in 4 days ...

I think it looks good, i split in in 4 days arms, legs, back, chest & shoulders. once a week. As long as your muscles rest 5-7 days between workouts, you'll be fine, you won't over train.
Forum: Teen Bodybuilding 07-18-2009, 11:48 AM
Replies: 6
Views: 163
Posted By gedaom
To me, you are overtraining, most of your muscles...

To me, you are overtraining, most of your muscles are only resting 2 days before the next workout. I would work each muscle only once a week, but with more intensity.
Forum: Company Promotion 06-26-2008, 02:24 PM
Replies: 194
Views: 2,423
Posted By gedaom
Bulldogz - 3 points DogofGold - 2 points ...

Bulldogz - 3 points
DogofGold - 2 points
LPForSythe8 - 1 point
Showing results 1 to 17 of 17

 
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