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Search took 0.05 seconds. Search: Posts Made By: travisjw
Forum: Teen Bodybuilding 07-20-2009, 10:13 PM
Replies: 35
Views: 876
Posted By travisjw
bump

bump
Forum: Teen Bodybuilding 06-04-2009, 07:39 AM
Replies: 9
Views: 344
Posted By travisjw
Talking good for the bicep....but if you want big arms...

good for the bicep....but if you want big arms then work out your triceps harder and better!!!! Triceps are 2/3 your arm as the bicep is only 1/3.
Forum: Teen Bodybuilding 06-04-2009, 07:34 AM
Replies: 35
Views: 876
Posted By travisjw
Talking And make sure that there Grade A Large Eggs

And make sure that there Grade A Large Eggs
Forum: Teen Bodybuilding 06-03-2009, 09:34 PM
Replies: 35
Views: 876
Posted By travisjw
Wink looks like ****...but how many pounds of muscle...

looks like ****...but how many pounds of muscle weight have you gained in 2 years...ive gained over 30. Will show macros...one second.

Ice Cream-Calories-240...Fat 10g....carbs 24g...protein-6g...
Forum: Teen Bodybuilding 05-26-2009, 06:53 PM
Replies: 35
Views: 876
Posted By travisjw
Talking I dont believe your gonna get to eat all of that...

I dont believe your gonna get to eat all of that for $2 lol...tryed mixing 1 scoop of vanilla 100% Whey and it was great...i felt like it added good extra carbs, calories, and protein to the blend.
Forum: Teen Bodybuilding 05-25-2009, 07:19 PM
Replies: 35
Views: 876
Posted By travisjw
Talking No it doesn't you cant even taste the eggs for...

No it doesn't you cant even taste the eggs for the peanutt butter and bananas....it is a really good shake and maybe it doesn't have the best ingredients but it is sure as hell is working for me....
Forum: Teen Bodybuilding 05-20-2009, 08:57 PM
Replies: 35
Views: 876
Posted By travisjw
lol no one said all the way to the top of the...

lol no one said all the way to the top of the blender...2 scoops of Vanilla ice cream is like 2 cups of milk.
Forum: Teen Bodybuilding 05-20-2009, 08:53 PM
Replies: 35
Views: 876
Posted By travisjw
This saves you a lot of money...milk $2.50....big...

This saves you a lot of money...milk $2.50....big jar of peanutt butter $3, Bananas $2.00 for about 6 of them, Ice cream $5 for big tub, and egss $3 a carton. hmmmm $15 or $34??? 800 calories or 600?...
Forum: Teen Bodybuilding 05-20-2009, 08:46 PM
Replies: 35
Views: 876
Posted By travisjw
Talking Bed time bulking shake!!!

Im gonna let all of yall who can't hardly gain any weight at all in on a little secret of mine. This is a homemade shake and all you need is a blender, 2% Milk, Vanilla Ice Cream, Peanut Butter,...
Forum: Nutrition 10-05-2008, 05:36 PM
Replies: 16
Views: 567
Posted By travisjw
Talking I find the best way if you are already skinny and...

I find the best way if you are already skinny and know that u have a fast metabolism then dirty bulk a little bit it wont hurt to gain a few lbs of fat, it still looks like muscle. But if u have a...
Forum: Misc. 09-11-2008, 05:45 PM
Replies: 4
Views: 110
Posted By travisjw
Red face haha funny muppets movie clip!!!!

http://www.collegehumor.com/video:1809841
Forum: Workout Journals 08-19-2008, 07:48 AM
Replies: 18
Views: 264
Posted By travisjw
Angry 8-18-08

Bench Press(195lbsx5)
superset with
DB FLyes(46lbsx5)

Incline Bench Press(140lbsx5)
superset with
DB FLyes(36lbsx5)

Cable Lat Pull Down(100lbsx5)
superset with
Forum: Workout Journals 08-17-2008, 11:31 AM
Replies: 18
Views: 264
Posted By travisjw
Talking 8-17-08

Sunday:OFF
Forum: Workout Journals 08-17-2008, 11:29 AM
Replies: 18
Views: 264
Posted By travisjw
Talking 8-16-08

Saturday:OFF
Forum: Workout Journals 08-15-2008, 07:16 PM
Replies: 18
Views: 264
Posted By travisjw
Talking 8-15-08

Friday: DB Press(55lbsx5)
superset with
Side Later Raises(20lbsx5)

Military Press(115lbsx5)
superset with
Front Raises(20lbsx5)
Forum: Workout Journals 08-15-2008, 07:13 PM
Replies: 18
Views: 264
Posted By travisjw
Talking 8-14-08

Thursday:OFF
Forum: Workout Journals 08-13-2008, 07:40 PM
Replies: 18
Views: 264
Posted By travisjw
Talking 8-13-08

Wednesday:BB Curl(95lbsx5)
superset with
DB Curls(40lbsx5)

Preacher Curl(90lbsx5)
superset with
Reverse Curls(42lbsx5)

Rope Tricep Pushdowns(70lbsx5)
superset with
Forum: Workout Journals 08-12-2008, 08:10 PM
Replies: 18
Views: 264
Posted By travisjw
Talking 8-12-08

Tuesday:Squats(235lbsx5)
superset with
Lunges(110lbsx5)

Leg Extensions(200lbsx5)
superset with
Leg Curl(140lbsx5)

Stiff Legged Deadlifts(225x5)
superset with
Forum: Workout Journals 08-11-2008, 07:40 PM
Replies: 18
Views: 264
Posted By travisjw
Talking 8-11-08

Monday:Flat Bench(190lbsx5)
Superset with
DB Flyes(35lbsx5)

Incline Bench Press(155lbsx5)
superset with
Incline DB Flyes(35lbsx5)

Cable Lat Pulldowns(120lbsx5)
superset with
Forum: Workout Journals 08-10-2008, 07:32 PM
Replies: 18
Views: 264
Posted By travisjw
Talking 8-10-08

Sunday:OFF
Showing results 1 to 20 of 300
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