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Showing results 1 to 10 of 10
Search took 0.01 seconds. Search: Posts Made By: turkishmomma
Forum: Losing Fat 11-15-2007, 09:07 AM
Replies: 28
Views: 2,168
Posted By turkishmomma
Cool I Had Read Somwhere That Alot Of Ab Workout With...

I Had Read Somwhere That Alot Of Ab Workout With Heavy Weights. I Dont Know How Much It Will Work But You Look Incredible
Forum: Training 09-20-2007, 11:45 AM
Replies: 12
Views: 778
Posted By turkishmomma
Thanks for your responces. Well I have lost about...

Thanks for your responces. Well I have lost about 20 lbs since march with diet and exercise and I feel like I just stopped loosing. I do lift and i know my legs and arms lost alot of fat and gained...
Forum: Training 09-20-2007, 11:06 AM
Replies: 7
Views: 522
Posted By turkishmomma
I have been doing home workout followed my eating...

I have been doing home workout followed my eating healthier since March and dropped 20 lbs. I have a elliptical trainer, 5lbs and 15 lbs dumbells, rope for jump rope thats it. If you are motivated...
Forum: Training 09-20-2007, 10:56 AM
Replies: 12
Views: 778
Posted By turkishmomma
Unhappy Question about Cardio........

is it better to do Cardio twice a day for fast weight loss??? I do cardio every morning before breakfast about 20 min elliptical and 10 min jumping rope. I cant seem to do it more than 30 min so my...
Forum: Personals - Meet Other Bodybuilders 08-26-2007, 03:01 PM
Replies: 3,421
Views: 54,176
Posted By turkishmomma
hiii hows everybody doing???? Sooo is there alot...

hiii hows everybody doing???? Sooo is there alot of Turkish people in this site???
Forum: Personals - Meet Other Bodybuilders 08-01-2007, 07:26 PM
Replies: 3,421
Views: 54,176
Posted By turkishmomma
hahahaha that was funny...did u enjoy your trip?

hahahaha that was funny...did u enjoy your trip?
Forum: Personals - Meet Other Bodybuilders 08-01-2007, 07:22 PM
Replies: 3,421
Views: 54,176
Posted By turkishmomma
well I am in school for pre school teaching and...

well I am in school for pre school teaching and have a 20 month old son. No its been 5 years but hopefully will be going in may or so.
Forum: Personals - Meet Other Bodybuilders 08-01-2007, 07:15 PM
Replies: 3,421
Views: 54,176
Posted By turkishmomma
cool cool....so what do u do?? are u in College?

cool cool....so what do u do?? are u in College?
Forum: Personals - Meet Other Bodybuilders 08-01-2007, 07:11 PM
Replies: 3,421
Views: 54,176
Posted By turkishmomma
Ankara but have been here in Tampa Florida since...

Ankara but have been here in Tampa Florida since 2000..how about you?
Forum: Personals - Meet Other Bodybuilders 08-01-2007, 07:03 PM
Replies: 3,421
Views: 54,176
Posted By turkishmomma
hey

hey
Showing results 1 to 10 of 10

 
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