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Showing results 1 to 20 of 32
Search took 1.81 seconds. Search: Posts Made By: waterbear
Forum: Female Bodybuilding 02-11-2008, 01:08 PM
Replies: 15
Views: 1,318
Posted By waterbear
Many times the numbness and/or tingling in the...

Many times the numbness and/or tingling in the feet is due to a vitamin B-12 deficiency. Not uncommon with women. We also have poor circulation and if you're taking aspirin in any part of your...
Forum: Misc. 12-08-2006, 10:21 PM
Replies: 103
Views: 1,545
Posted By waterbear
"Today I will do what you won't, so tomorrow I...

"Today I will do what you won't, so tomorrow I will do what you can't"
Forum: Supplements For Women 10-05-2006, 10:13 AM
Replies: 5
Views: 469
Posted By waterbear
oh wow, so I'm cutting at the moment. Should I...

oh wow, so I'm cutting at the moment. Should I lose the NO for now? And I was only taking the EC stack in the AM. Is 3x a day a better idea?
Forum: Supplements For Women 10-05-2006, 09:23 AM
Replies: 5
Views: 469
Posted By waterbear
ec stack and no-explode

So I'm reading that taking NO-Explode (or any creatine product for that matter) in conjunction w/ EC stack decreases their effictiveness. How about the EC stack in the AM before morning cardio and...
Forum: Female Bodybuilding 10-04-2006, 01:20 PM
Replies: 25
Views: 915
Posted By waterbear
Mine's about shoulderblade leanght and 2 french...

Mine's about shoulderblade leanght and 2 french braids really works well for me.
Forum: Nutrition and Dieting 09-28-2006, 03:34 PM
Replies: 8
Views: 310
Posted By waterbear
kewl. Thanks, good to know!

kewl. Thanks, good to know!
Forum: Nutrition and Dieting 09-28-2006, 03:06 PM
Replies: 8
Views: 310
Posted By waterbear
good article, it makes sense. OK, so here's a...

good article, it makes sense. OK, so here's a question. With the cortisol levels so high, would it be benificial after the refeed to take a supplement like...oh gawd, what's it called...Cortaslim? Or...
Forum: Nutrition and Dieting 09-28-2006, 11:33 AM
Replies: 8
Views: 310
Posted By waterbear
Got those! :-) And I love em! sat/sun/mon I'm...

Got those! :-) And I love em! sat/sun/mon I'm doing a re-feed and I'm starting my shoppig list.
Forum: Nutrition and Dieting 09-28-2006, 11:30 AM
Replies: 8
Views: 310
Posted By waterbear
Re-Feed

What are some good clean foods for a re-feed?
Forum: Female Bodybuilding 09-22-2006, 06:01 PM
Replies: 20
Views: 1,525
Posted By waterbear
I was the chunky wheezy kid in jr high/high...

I was the chunky wheezy kid in jr high/high scdhool/college...ect... I still see myself that way sometimes. If an attractive man is looking at me I'm wondering if I still have broccoli in my teeth....
Forum: REMOVED 07-25-2006, 01:20 PM
Replies: 14
Views: 3,628
Posted By waterbear
Does clenbuterol have the same side effects as...

Does clenbuterol have the same side effects as Yohimbine HCL? I had a horrible reaction to Yohimbine and had to toss the bottle. (dizziness/palpitations/anxiety) I was debating Clenbuterol, but I...
Forum: Nutrition and Dieting 07-11-2006, 03:21 PM
Replies: 6
Views: 287
Posted By waterbear
Smile I get a box of egg whites in cartons @ Costco and...

I get a box of egg whites in cartons @ Costco and I love them.(cheap too) Every morning I do and omlette w/ whatever I feel like putting in it. Onions, tomatoes, chicken, salsa, salsa,...
Forum: Journaling 07-01-2006, 10:05 AM
Replies: 24
Views: 481
Posted By waterbear
putting scale in closet. I have done everything...

putting scale in closet. I have done everything perfect this week and I hopped on and nooooooooo change. It's so sad when my first instinct is to be upset about it and compleatly forget that I just...
Forum: Post Your Pictures 06-30-2006, 11:47 PM
Replies: 3
Views: 655
Posted By waterbear
Thanks. That's some pretty sage advice. I can...

Thanks. That's some pretty sage advice. I can just see myself now, signing up for a NPC show then walking into the athlete meeting, see what NPC people actually look like and then promptly asking...
Forum: Post Your Pictures 06-30-2006, 06:10 PM
Replies: 3
Views: 655
Posted By waterbear
2 weeks out and some before and after pics

...to a comp I'm not fully leaned down for.(but still smiling considering where I came from) Ultimatly I know I have a ways to go till my BF is where it needs to be. I still don't know it my body...
Forum: Journaling 06-30-2006, 04:49 PM
Replies: 24
Views: 481
Posted By waterbear
Alright I think I'm sold on the shiny one then....

Alright I think I'm sold on the shiny one then. And I do intend to learn how to sew on my poor old sewing machine I got when I was about 10 yrs old. The JC my me has classes. So hopefully with these...
Forum: Journaling 06-30-2006, 04:03 PM
Replies: 24
Views: 481
Posted By waterbear
nope can't sew. The first suit was from my first...

nope can't sew. The first suit was from my first comp so I kinda wanna do something different. OKOKOK, So how about this one?
Forum: Journaling 06-30-2006, 03:48 PM
Replies: 24
Views: 481
Posted By waterbear
Pics!

I don't know if I'm getting leaner. I have a tanita BF scale that's one of those fancy ones that are supposedly able to tell your water% bone mass ect and it always gives diff readings. But here are...
Forum: General Chat 06-29-2006, 01:29 PM
Replies: 1
Views: 115
Posted By waterbear
Stretch Marks

Has anyone managed to get rid of/reduce stretch marks? It seems that when I tan they only get whiter and dream tan dosen't cover them, it seems to make them stand out more (never a good thing). Any...
Forum: Journaling 06-29-2006, 06:03 AM
Replies: 24
Views: 481
Posted By waterbear
stumped! stumped! stumped!

AAAAAAAAAAAAAAAAAAAAAAAAAAAAARG! Really restless so I got up at 4:30am (went to bed @ 2am) and used the bathroom and out of curiosity got on the scale...145 WTF!!!!!!!!!!!!(falling to knees raising...
Showing results 1 to 20 of 32
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