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Search: Posts Made By: infantryryan
Forum: Personals - Meet Other Bodybuilders 04-30-2008, 05:37 PM
Replies: 845
Views: 55,029
Posted By infantryryan
Active duty Army for 4 years and now I am in the...

Active duty Army for 4 years and now I am in the USAR.
Forum: Sports Training 05-25-2006, 08:23 PM
Replies: 3
Views: 189
Posted By infantryryan
How's it going? The gross income of a trainer...

How's it going? The gross income of a trainer depends on a few things, one the area that you will be working in, Trainers who work in a bigger city where the cost of living is higher will make more,...
Forum: Sports Training 03-21-2006, 05:48 PM
Replies: 4
Views: 136
Posted By infantryryan
Are you doing sparring, Kata, Weapons etc??? If...

Are you doing sparring, Kata, Weapons etc??? If you are doing sparring, practice you techniques for 30 minutes, then do bag work for 30 minutes, after that spar with other people in your class for...
Forum: Teen Bodybuilding 03-15-2006, 12:10 AM
Replies: 21
Views: 501
Posted By infantryryan
WTF was the point of that??? Here is an idea...

WTF was the point of that??? Here is an idea only open your mouth when you have something useful to say. In second thought dont open your mouth at all.
Forum: Sports Training 03-08-2006, 12:39 PM
Replies: 32
Views: 357
Posted By infantryryan
I'm just starting to get into Muay Thai...

I'm just starting to get into Muay Thai Kickboxing.
Forum: Sports Training 03-08-2006, 12:32 PM
Replies: 4
Views: 277
Posted By infantryryan
It was a blast, I feel like putting my shins in a...

It was a blast, I feel like putting my shins in a slush bucket though. Hell, I cant wait to go back on Friday.
Forum: Sports Training 03-08-2006, 10:56 AM
Replies: 4
Views: 277
Posted By infantryryan
Muay Thai

For those of you who practice Muay Thai Kickoxing, I have the highest respect for all of you. I went to my first class last nite and that was intense.
Forum: Workout Programs 02-01-2006, 04:03 PM
Replies: 52
Views: 2,245
Posted By infantryryan
well no one died in my company by doing this ...

well no one died in my company by doing this that's why all the poweraide was around, so i'll have to disagree. Oh and you either a cav scout or a tanker.
Forum: Workout Programs 01-31-2006, 08:20 PM
Replies: 52
Views: 2,245
Posted By infantryryan
Sorry i'm chiming in on this late. Like other...

Sorry i'm chiming in on this late. Like other people said practice body weight exercises. For instance standard pushups, wide arm pushups, close hand pushups, military pushups, and decline pushups....
Forum: Workout Programs 01-24-2006, 11:07 PM
Replies: 12
Views: 430
Posted By infantryryan
If your trying to get the number of reps up that...

If your trying to get the number of reps up that you can do try this. Do as many as you can without any aid. After that add in some help, for instance if your doing chins at the gym, utilize the...
Forum: Workout Programs 01-24-2006, 11:02 PM
Replies: 4
Views: 119
Posted By infantryryan
I've never read it so i cant say for myself, but...

I've never read it so i cant say for myself, but if you think it will work for you, you might as well take a look at it, cant hurt. Ryan
Forum: Workout Programs 01-24-2006, 10:37 PM
Replies: 4
Views: 119
Posted By infantryryan
For fitness I recommend Core Performance it is...

For fitness I recommend Core Performance it is written by Mark Verstegen. It has a lot of good info in it and it is really easy to follow. You can check out the website at...
Forum: Personals - Meet Other Bodybuilders 01-24-2006, 01:42 PM
Replies: 50
Views: 2,446
Posted By infantryryan
i live in NW Indiana-Ryan

i live in NW Indiana-Ryan
Forum: Workout Programs 01-19-2006, 01:23 PM
Replies: 31
Views: 396
Posted By infantryryan
2c-"food"

2c-"food"
Forum: Personals - Meet Other Bodybuilders 01-11-2006, 07:43 PM
Replies: 49
Views: 1,561
Posted By infantryryan
thanks a lot brother-Ryan

thanks a lot brother-Ryan
Forum: Personals - Meet Other Bodybuilders 01-11-2006, 03:37 PM
Replies: 49
Views: 1,561
Posted By infantryryan
I have a question for all of you. Does anyone...

I have a question for all of you. Does anyone here have a client who is diabetic with a frozen shoulder? I’m trying to think of the best way to train him and I'm just looking for some ideas. ...
Forum: Sports Training 01-11-2006, 01:36 AM
Replies: 141
Views: 3,831
Posted By infantryryan
I also wanted to compete on the NASKA (North...

I also wanted to compete on the NASKA (North American Sport Karate Association) circuit, but then I joined the Army and when I got out started working as a trainer. Maybe I should give it a try. ...
Forum: Personals - Meet Other Bodybuilders 01-11-2006, 01:27 AM
Replies: 49
Views: 1,561
Posted By infantryryan
no problem

no problem
Forum: Personals - Meet Other Bodybuilders 01-10-2006, 01:51 AM
Replies: 49
Views: 1,561
Posted By infantryryan
Hooah brother. As for what I charge an hour, I...

Hooah brother. As for what I charge an hour, I just looked around to find out what the other trainers around me were charging. Then I just averaged it out. Hope this helps-Ryan
Forum: Teen Bodybuilding 01-10-2006, 01:46 AM
Replies: 7
Views: 160
Posted By infantryryan
Look for a book called Dynamic Stretching and...

Look for a book called Dynamic Stretching and Kicking by Bill "superfoot" Wallace. As for kicking high, first learn to kick with proper form and power before you try to get your foot above your...
Showing results 1 to 20 of 52

 
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