Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Showing results 1 to 16 of 16
Search took 0.01 seconds. Search: Posts Made By: chevchellios
Forum: Over Age 35 11-10-2008, 03:25 PM
Replies: 26
Views: 415
Posted By chevchellios
Thumbs up congrats..

well done that man...awesome job.
Forum: Over Age 35 11-10-2008, 03:12 PM
Replies: 39
Views: 1,400
Posted By chevchellios
thanks...

Lets hear it for Mavrick ladies & gents...A personal thanks from me,for him taking the time out to start this thread,I hope to learn the basic fundamentals instead of over complicating...
Forum: Over 35 Misc 11-01-2008, 09:14 AM
Replies: 18
Views: 457
Posted By chevchellios
At least his Mom had not trouble lifting it-lol.

At least his Mom had not trouble lifting it-lol.
Forum: Over Age 35 10-31-2008, 08:49 AM
Replies: 31
Views: 356
Posted By chevchellios
Ironwill-Thanks, will check out your training...

Ironwill-Thanks, will check out your training routine and see if I can gather enough info to change my training around.Hopefully will be able to make some gains.

Thanks again to all who...
Forum: Over Age 35 10-30-2008, 04:04 PM
Replies: 34
Views: 738
Posted By chevchellios
well done man-congrats.Makes it feel good when...

well done man-congrats.Makes it feel good when you do it-because you did it yourself -keep it going,good job.
Forum: Over Age 35 10-30-2008, 04:01 PM
Replies: 2
Views: 130
Posted By chevchellios
For both pre-and post workout meals????

For both pre-and post workout meals????
Forum: Over Age 35 10-30-2008, 03:58 PM
Replies: 31
Views: 356
Posted By chevchellios
Thumbs up Lol,yeah I guess you did,but must have missed...

Lol,yeah I guess you did,but must have missed it-sorry .Didn't expect such a good response from everyone on the site.
Forum: Over Age 35 10-30-2008, 03:56 PM
Replies: 55
Views: 945
Posted By chevchellios
Not sure about the rest of the guys on here-But I...

Not sure about the rest of the guys on here-But I have it daily,every time I pass my kitchen I have a spoonful, make sure if you try it that you use the non hydrogenated version-thats the one without...
Forum: Over Age 35 10-30-2008, 03:47 PM
Replies: 31
Views: 356
Posted By chevchellios
sure no problem-sorry I missed it off. ...

sure no problem-sorry I missed it off.

Biceps--warm up with 2 sets of 10 dumbbell curls.
barbell curls and ez bar curls 6 sets of 6(final set pushed to 8 if possible).
Hammer curls 4 sets of 8....
Forum: Over Age 35 10-30-2008, 03:05 PM
Replies: 31
Views: 356
Posted By chevchellios
Thanks Ironwill-consider it done. Here goes;...

Thanks Ironwill-consider it done.

Here goes;

Training Monday,Tuesday,Thursdays,Friday--rest days wed sat & sun.

At the moment Im training a split-(never trained this way before and only been...
Forum: Over Age 35 10-30-2008, 02:41 PM
Replies: 2
Views: 130
Posted By chevchellios
Whats the best pre and post work out meal??

Whats the simplest and best pre workout,and post workout meals you can have,to feed the body to grow?

Im eating truck loads of tuna/peanut butter/and baked potatoes... just wondered if there was...
Forum: Over Age 35 10-30-2008, 02:30 PM
Replies: 31
Views: 356
Posted By chevchellios
Again many thanks guys for the help and advice. ...

Again many thanks guys for the help and advice.

Marius- To be perfectly honest once i get into a routine it usually stays with me for 8-10weeks , depending on the core exercises involved.If im...
Forum: Over Age 35 10-30-2008, 01:52 PM
Replies: 31
Views: 356
Posted By chevchellios
Hey guys,no need to fall out over a...

Hey guys,no need to fall out over a misunderstanding..please just chill a little fellas,as I feel its my fault for asking the questions in the first place..
Please guys,dont fall out with each...
Forum: Over Age 35 10-30-2008, 01:31 PM
Replies: 31
Views: 356
Posted By chevchellios
Hey guys-Thanks for the quick replies. I...

Hey guys-Thanks for the quick replies.

I think Im starting to see a pattern here....Im not changing,but Im changing my routines,to try and kick start the muscles into growing...instead of just...
Forum: Over Age 35 10-30-2008, 12:42 PM
Replies: 31
Views: 356
Posted By chevchellios
Help needed.....please

Well guys I really need your help...For years and years Ive just pounded weights,and thought one day it will all take shape,and come together-to get the body Ive always dreamed of etc....Here Iam at...
Forum: Over Age 35 10-27-2008, 09:37 AM
Replies: 1,644
Views: 102,414
Posted By chevchellios
Wink Newbie,saying Hi..from the UK.

Hi All,
Newbie here from the UK,wanted to say Ello.

New to the site-this is my first post...so be gentle.

First off.....Ive been reading some of the info and articles you guys have posted...
Showing results 1 to 16 of 16

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 09:04 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout