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Showing results 1 to 16 of 16
Search took 0.01 seconds. Search: Posts Made By: nofatchicks73
Forum: Losing Fat 07-19-2008, 06:35 PM
Replies: 63
Views: 2,209
Posted By nofatchicks73
i had pizza last night

i had pizza last night
Forum: Exercises 07-18-2008, 06:12 PM
Replies: 5
Views: 230
Posted By nofatchicks73
Facial Exercises??

www.shapeyourface.com

opinions?
Forum: Teen Bodybuilding 07-18-2008, 11:42 AM
Replies: 5
Views: 107
Posted By nofatchicks73
protein

protein
Forum: Workout Programs 07-17-2008, 01:59 PM
Replies: 18
Views: 598
Posted By nofatchicks73
I think he doesn't realize the look hes trying to...

I think he doesn't realize the look hes trying to get comes from cardio and clean diet.. I think he thinks he needs a different workout routine.. if someone could get that accross.
Forum: Misc. 07-16-2008, 02:52 PM
Replies: 10
Views: 279
Posted By nofatchicks73
the second one has a lot of potential.. idk why...

the second one has a lot of potential..
idk why she hasnt figured it out by now
Forum: Misc. 07-16-2008, 02:46 PM
Replies: 50
Views: 611
Posted By nofatchicks73
there are a few things you can do, 1) get one...

there are a few things you can do,
1) get one of your clean friends pee and put it in a condom; hide the condom in your socks
2) bring a squirter of bleach (a small one) then mix the bleach in your...
Forum: Teen Bodybuilding 07-15-2008, 10:38 PM
Replies: 82
Views: 1,769
Posted By nofatchicks73
class and tastes

class and tastes
Forum: Workout Programs 07-15-2008, 04:16 PM
Replies: 13
Views: 434
Posted By nofatchicks73
No. I know what I'm doing and I don't use...

No. I know what I'm doing and I don't use machines at all; everything i do is free weights. I'm not trying to bulk up in any amount of time, the reason I want to do a 6 day split is to stay on track...
Forum: Workout Programs 07-14-2008, 12:54 AM
Replies: 13
Views: 434
Posted By nofatchicks73
Thanks everyone for the advice.. the only thing...

Thanks everyone for the advice.. the only thing i'm looking for is basically:

Saturday: Abs
Sunday: Chest
Monday: etc....

I just need to know where to place each split because I don't want to...
Forum: Teen Bodybuilding 07-13-2008, 07:41 PM
Replies: 11
Views: 364
Posted By nofatchicks73
Personally, I take it once a day weather or not i...

Personally, I take it once a day weather or not i work out. I generally take it in the morning.. there is a whole section of bb.com that explains creatine and its usage.
Forum: Workout Programs 07-13-2008, 07:39 PM
Replies: 8
Views: 251
Posted By nofatchicks73
I wouldn't mind helping you out but i'm not a...

I wouldn't mind helping you out but i'm not a professional.

For now focus on a lot of cardio and clean diet.
No matter how extensively you work out your abs they wont show until you loose the...
Forum: Workout Programs 07-13-2008, 07:30 PM
Replies: 8
Views: 251
Posted By nofatchicks73
If you can, try to get a BMI test done...

If you can, try to get a BMI test done professionaly. If not, just kinda wing it.. its basically just as you get skinnier.. but not too skinny.

In regards to your PM:


not really. in fact...
Forum: Workout Programs 07-13-2008, 07:16 PM
Replies: 8
Views: 251
Posted By nofatchicks73
i'm unclear if your saying you want to start off...

i'm unclear if your saying you want to start off by getting a 6 pack then move on to an 8pack.. you do know that the number of abdominals you have is a set number and you can't grow new ones? some...
Forum: Nutrition 07-13-2008, 07:10 PM
Replies: 35
Views: 695
Posted By nofatchicks73
i aint had a chocolate covered pretzle in years.....

i aint had a chocolate covered pretzle in years.. my palms are to hairy to hide
its also the real slim shady by eminem

but honestly i haven't
Forum: Workout Programs 07-13-2008, 07:06 PM
Replies: 13
Views: 434
Posted By nofatchicks73
I was looking for a 6day schedule to keep me on...

I was looking for a 6day schedule to keep me on track though.
Forum: Workout Programs 07-13-2008, 05:52 PM
Replies: 13
Views: 434
Posted By nofatchicks73
Exclamation 6 Days a Week Workout Plan Help

Hey, I'm brand new to this site. This is actually my first post. I have been in a slump for about 3 months and want to start working out again. I've been unsteadely doing crappy workouts maybe once a...
Showing results 1 to 16 of 16

 
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