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Search took 0.08 seconds. Search: Posts Made By: theshoupguy
Forum: Exercises 12-02-2009, 02:49 PM
Replies: 8,137
Views: 83,100
Posted By theshoupguy
Thumbs up Fixed for spelling. It's Balkanese for people...

Fixed for spelling.
It's Balkanese for people of great success.
Forum: Exercises 12-02-2009, 02:44 PM
Replies: 26
Views: 477
Posted By theshoupguy
ur 17 and gyming for 2 weeks

ur 17 and gyming for 2 weeks
Forum: Workout Journals 12-02-2009, 12:47 PM
Replies: 593
Views: 3,489
Posted By theshoupguy
Post My first instinct would be to say no -- but there...

My first instinct would be to say no -- but there may be one of those exceptions that I have no clue about that might actually promote sodium intake at certain times. Not sure, man.

I've always...
Forum: Workout Journals 12-02-2009, 12:33 PM
Replies: 593
Views: 3,489
Posted By theshoupguy
I'm sure there are, but I'm definitely the wrong...

I'm sure there are, but I'm definitely the wrong person to ask, haha. I just try and keep sodium intake fairly low, while making sure to go through at least 2-2.5gal of water per day.


Sending...
Forum: Exercises 12-02-2009, 12:30 PM
Replies: 8,137
Views: 83,100
Posted By theshoupguy
Exclamation This rant interruption brought to you by... ...

This rant interruption brought to you by...

http://starsmedia.ign.com/stars/image/article/105/1050745/irena-a-hoffman-20091201000731154_640w.jpg

Boner:30!
Forum: Exercises 12-02-2009, 12:22 PM
Replies: 8,137
Views: 83,100
Posted By theshoupguy
Question http://media.ebaumsworld.com/mediaFiles/picture/36...

http://media.ebaumsworld.com/mediaFiles/picture/368417/941267.jpg
Forum: Workout Journals 12-02-2009, 12:20 PM
Replies: 593
Views: 3,489
Posted By theshoupguy
Is that the general 'your' or are you referring...

Is that the general 'your' or are you referring to my specific intake?


Haha, we'll see. At the rate I hope to kick myself back into gear, I'm hoping to essentially erase the past month and a...
Forum: Exercises 12-02-2009, 12:15 PM
Replies: 8,137
Views: 83,100
Posted By theshoupguy
Not much man, just getting back into the swing of...

Not much man, just getting back into the swing of things - lower back injury at the beginning of the Nov put me out for a while. Turned into a weak lazy fuk.
Forum: Workout Journals 12-02-2009, 12:02 PM
Replies: 593
Views: 3,489
Posted By theshoupguy
Yep. Might want to take a look at how much...

Yep. Might want to take a look at how much you're taking in - could have something to do with the slow progress... but I ain't no sodiologist.


Hold yer horses - I've gotta get rid of my injured...
Forum: Exercises 12-02-2009, 11:59 AM
Replies: 8,137
Views: 83,100
Posted By theshoupguy
Arrow Sup bhreaugh. return negatories en route ...

Sup bhreaugh.

return negatories en route

...as soon as beebeedotcom stops being gae and gets me off spread, that is.
Forum: Exercises 12-02-2009, 11:52 AM
Replies: 8,137
Views: 83,100
Posted By theshoupguy
Lightbulb I, for one, am wondering what numbers you've...

I, for one, am wondering what numbers you've assigned to us.
Forum: Workout Journals 12-02-2009, 11:51 AM
Replies: 593
Views: 3,489
Posted By theshoupguy
Nah man, I've still got a ways to go. Once I'm...

Nah man, I've still got a ways to go. Once I'm up to 225 for the CGBP, and hitting 110 with my heaviest skullcrusher sets, I'll be content with my 'recovery'. ;)


How's your sodium intake?
Forum: Workout Journals 12-02-2009, 11:39 AM
Replies: 593
Views: 3,489
Posted By theshoupguy
Why terrible? Like W8's mentioned in the...

Why terrible?

Like W8's mentioned in the past, it might not be an issue of cardio - might be that your meals need tweaking.
Forum: Workout Journals 12-02-2009, 11:36 AM
Replies: 593
Views: 3,489
Posted By theshoupguy
2009.12.02 :: Biceps + Triceps Time:...

2009.12.02 :: Biceps + Triceps

Time: 1115-1225

CGBP
95 x 15
135 x 12
155 x 12
175 x 6
175 x 6
Forum: Exercises 12-02-2009, 08:47 AM
Replies: 8,137
Views: 83,100
Posted By theshoupguy
That's about how most of the civs are that I work...

That's about how most of the civs are that I work with. Most with polos or button ups and slacks. Occasionally a tie will come into the picture, but it's not very often. Sweaters once in a while...
Forum: Workout Journals 12-02-2009, 08:06 AM
Replies: 593
Views: 3,489
Posted By theshoupguy
Cool cool, how has the fat loss been going over...

Cool cool, how has the fat loss been going over the past couple months?
Forum: Exercises 12-02-2009, 07:57 AM
Replies: 8,137
Views: 83,100
Posted By theshoupguy
Better than Turco's redhead, yes. Dunno about...

Better than Turco's redhead, yes.
Dunno about better than Cuthbert though...

http://celebgalz.com/wp-content/uploads/2008/09/52.jpg

I agree with the strong urge to motorboat, though.
Forum: Workout Journals 12-02-2009, 07:50 AM
Replies: 593
Views: 3,489
Posted By theshoupguy
So you're having that in addition to what you're...

So you're having that in addition to what you're eating, right? Like that's your main protein daily protein concentration?

Are you on any supps aside from the whey?
Forum: Workout Journals 12-02-2009, 07:41 AM
Replies: 593
Views: 3,489
Posted By theshoupguy
Thanks man - the break wasn't too terribly long,...

Thanks man - the break wasn't too terribly long, just since the beginning of November when the muscle in my lower back got kinda messed up. Then again, my numbers for shoulder workouts weren't that...
Forum: Workout Journals 12-01-2009, 09:21 AM
Replies: 593
Views: 3,489
Posted By theshoupguy
Thanks man. Pretty sore today, and work was long...

Thanks man. Pretty sore today, and work was long as hell... gonna take today off, then the next two days will be arms, then legs. One more day off after that, then chest, then back again.

My...
Showing results 1 to 20 of 300
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