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Search took 0.10 seconds. Search: Posts Made By: matthor
Forum: Workout Journals 09-19-2009, 08:33 PM
Replies: 10,889
Views: 156,340
Posted By matthor
heyo! How are we folks? Things ok here....

heyo!

How are we folks?

Things ok here. Working flat out and training maybe a lil more than I have been. Some minor improvements there I suppose. nothing really better though. Hips still fked...
Forum: Workout Journals 09-09-2009, 11:05 PM
Replies: 10,889
Views: 156,340
Posted By matthor
the stars have aligned! today i only had a couple...

the stars have aligned! today i only had a couple hrs work and have the evening off for the show so wanted to drop in and let ppl know i still care heh. i've been lurking when i can but mainly just...
Forum: Workout Journals 09-09-2009, 11:00 PM
Replies: 1,270
Views: 15,843
Posted By matthor
wow - i need to stop by more often. this is...

wow - i need to stop by more often.

this is like the b.com allstar thread.

Loved it all thus far guys
Forum: Workout Journals 09-09-2009, 10:57 PM
Replies: 2,635
Views: 26,992
Posted By matthor
big time inclines! cutting weight eh?...

big time inclines!

cutting weight eh? festival season is nearly upon us lol
Forum: Workout Journals 09-09-2009, 10:55 PM
Replies: 3,291
Views: 36,339
Posted By matthor
damn, PR's been steady and the weights still...

damn, PR's been steady and the weights still climbing. This has been a veyr productive period for you. Back looks massive above!
Forum: Workout Journals 09-09-2009, 10:51 PM
Replies: 5,696
Views: 69,870
Posted By matthor
i was a bit worried to come in here and see what...

i was a bit worried to come in here and see what you're up to... racks going nuts and chinning like a monster too.

Very pleased you are staying consistent with it all - looks like martin served...
Forum: Workout Journals 09-09-2009, 10:48 PM
Replies: 2,332
Views: 22,849
Posted By matthor
holycrap - i check in just in time to see some...

holycrap - i check in just in time to see some mindblowing lunges going on. Geeez. Madness. After some big time work ont he LP too.

Killing it in here timmy - great to see you still on the charge!
Forum: Workout Journals 09-09-2009, 10:44 PM
Replies: 10,889
Views: 156,340
Posted By matthor
hey hey! Quiet day today so some time to...

hey hey!

Quiet day today so some time to check in and update how things are travelling.

Work is going well. last month or so has been awesome and apart from this week looking a bit quiet,...
Forum: Workout Journals 09-02-2009, 10:46 PM
Replies: 10,889
Views: 156,340
Posted By matthor
ahoy mateys. Dropping by to say a quick g'day....

ahoy mateys. Dropping by to say a quick g'day. Things going along nicely here. Still rehabing etc etc but made a few small steps forward in some lifts (still puny but gone up a tad). Hips still...
Forum: Workout Journals 08-27-2009, 09:27 PM
Replies: 10,889
Views: 156,340
Posted By matthor
Hey hey. Apologises again for my absence;...

Hey hey.

Apologises again for my absence; been working solidly though which is nice and squirreling away a few clams which is also nice. Had a few weight training sessions that have started to...
Forum: Workout Journals 08-22-2009, 08:20 PM
Replies: 10,889
Views: 156,340
Posted By matthor
Hey all. just dropping in quickly before...

Hey all.

just dropping in quickly before work on a gorgeous sunday - seriously perfect day right now :(

Been pretty busy which is nice but havent had much time on here obviously. Thanks again...
Forum: Workout Journals 08-19-2009, 12:44 AM
Replies: 10,889
Views: 156,340
Posted By matthor
hrmm - very interesting stuff there Emma. Thanks...

hrmm - very interesting stuff there Emma. Thanks for bringing that to my attention. I havent had a chance to read through them all but hopefully will over the next few days.

Is this a common...
Forum: Workout Journals 08-18-2009, 08:59 PM
Replies: 10,889
Views: 156,340
Posted By matthor
cant do anything that involves hip flexion/psoas...

cant do anything that involves hip flexion/psoas activation. tehy are just too tight. That cancels out every sinle leg exercise except for glute bridges, hamstring curls (though both of mine are fked...
Forum: Workout Journals 08-18-2009, 08:32 PM
Replies: 2,570
Views: 36,840
Posted By matthor
i liek that the DC trainign is low volume but the...

i liek that the DC trainign is low volume but the intensity is way way up. So be careful there. See hwo you feel and if the RP is too tough; maybe just do it on the primary exercise then keep the...
Forum: Workout Journals 08-18-2009, 08:25 PM
Replies: 10,889
Views: 156,340
Posted By matthor
hah yeah. but damn. 4yr old girls can do better...

hah yeah. but damn. 4yr old girls can do better than me right now



things not looking up at all really - just the same :( I had almost forgotten about being able to swim that far - one day!

...
Forum: Workout Journals 08-17-2009, 08:39 PM
Replies: 10,889
Views: 156,340
Posted By matthor
lean/weak ass swimmer! Ohh boy - my strength...

lean/weak ass swimmer!

Ohh boy - my strength is much better than i anticipated. 5kg DB OHP rocked my world today - first time doing weighted tricep extension in 4months(?ish) though - icing now.
...
Forum: Workout Journals 08-17-2009, 08:34 PM
Replies: 5,696
Views: 69,870
Posted By matthor
good move taking care of the back mate - let the...

good move taking care of the back mate - let the chins and rows keep climbing and play it safe on the racks. Chins getting hyoge
Forum: Workout Journals 08-17-2009, 08:32 PM
Replies: 1,455
Views: 13,272
Posted By matthor
legs getting back to big boy numbers - returning...

legs getting back to big boy numbers - returning quickly there! SLDL are pretty righteous mate. 3plates coming!

Shame about the ride - be nice to sluts cos they'll be nice to you :)
Forum: Workout Journals 08-17-2009, 08:28 PM
Replies: 1,536
Views: 13,380
Posted By matthor
get that hydration sorted buddy! Start drinking...

get that hydration sorted buddy! Start drinking up and hour or two before hand
Forum: Workout Journals 08-17-2009, 04:33 PM
Replies: 1,285
Views: 13,819
Posted By matthor
i listen to none of those bands and dont think...

i listen to none of those bands and dont think i've played any of the games lol

dont run twice man - cmon!
Showing results 1 to 20 of 300
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