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Showing results 1 to 14 of 14
Search took 0.01 seconds. Search: Posts Made By: Fast Eddy
Forum: Exercises 11-22-2006, 11:52 AM
Replies: 34
Views: 7,331
Posted By Fast Eddy
It's the same on every forum and it's...

It's the same on every forum and it's irrespective of post content. I'll just remind you of your response to a simple question: "you come on and tell us that you want to do competitive...
Forum: Exercises 11-21-2006, 01:40 PM
Replies: 34
Views: 7,331
Posted By Fast Eddy
I've only been at it for 9 weeks and my results...

I've only been at it for 9 weeks and my results from doing 5x5s are definitely better than I remember from doing the type of workout you'd see in a body building magazine (in terms of strength...
Forum: Exercises 11-21-2006, 09:44 AM
Replies: 34
Views: 7,331
Posted By Fast Eddy
Thanks for all the helpful responses. I'm...

Thanks for all the helpful responses.

I'm always amused at how any and every post, regardless of intentions, will have someone who will want to jump all over it to show how stupid you are. It's a...
Forum: Exercises 11-20-2006, 11:10 PM
Replies: 34
Views: 7,331
Posted By Fast Eddy
Bench press.

Bench press.
Forum: Exercises 11-20-2006, 11:08 PM
Replies: 34
Views: 7,331
Posted By Fast Eddy
If you must know, it's helpful when looking at...

If you must know, it's helpful when looking at certain programs that talk about percentages of your max and such. And, I'm just starting out after years off and I'm contemplating powerlifting...
Forum: Exercises 11-20-2006, 03:54 PM
Replies: 34
Views: 7,331
Posted By Fast Eddy
1 Rep. max?

I don't like doing 1 rep. maxes if I can help it because of how it makes my shoulder feel. If my 5 rep. max is approximately 190, what would my 1 rep. max be, approximately?
Forum: Exercises 02-22-2006, 04:35 PM
Replies: 13
Views: 626
Posted By Fast Eddy
I appreciate your advice. It seems logical to me...

I appreciate your advice. It seems logical to me to conclude the deadlifts were causing my pain because my back felt the best during periods when I was squatting regularly (and heavy) but not doing...
Forum: Exercises 02-17-2006, 09:43 AM
Replies: 13
Views: 626
Posted By Fast Eddy
As I said, I had lots of back pain (lower back)...

As I said, I had lots of back pain (lower back) from about the age of 20-30. When I started squatting heavy regularly, that back pain disappeared almost entirely for many years. However, during the...
Forum: Exercises 02-16-2006, 04:01 PM
Replies: 13
Views: 626
Posted By Fast Eddy
I don't have access to a trap bar. I had a...

I don't have access to a trap bar.

I had a lot of lower (lumbar region) back pain prior to my getting in shape last time. After a few months of squatting regularly, I rarely if ever had any lower...
Forum: Exercises 02-16-2006, 03:33 PM
Replies: 13
Views: 626
Posted By Fast Eddy
Deadlifts=back pain

About 3-4 years ago I was about 10 pounds heavier while sporting a little less body fat than currently. I've been getting back to it recently and have started the 5X5 program. I'm 38 yrs old, 5'8"...
Forum: Exercises 02-14-2006, 11:30 AM
Replies: 14
Views: 225
Posted By Fast Eddy
Just bring it to the gym and ask the manager if...

Just bring it to the gym and ask the manager if you can leave it there (I'm sure he'll/she'll say yes). Nobody's going to steal a block of wood.
Forum: Exercises 02-14-2006, 11:18 AM
Replies: 2
Views: 257
Posted By Fast Eddy
Heh, thanks...i guess I could of done that. I've...

Heh, thanks...i guess I could of done that. I've been around weight lifting for a while and had never heard of it so I thought it was a misprint.
Forum: Exercises 02-14-2006, 10:55 AM
Replies: 2
Views: 257
Posted By Fast Eddy
What's a weighted hyper?

I'm just starting the 5x5 program and it says to do 2 sets of weighted hypers but I don't know what those are. Anyone?
Forum: Workout Equipment 02-10-2006, 10:09 AM
Replies: 22
Views: 822
Posted By Fast Eddy
First of all, it's not about what others think...

First of all, it's not about what others think it's what works for you. Most of the opinions of your average person are uninformed so you don't want them agreeing with you. If they agreed with what...
Showing results 1 to 14 of 14

 
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