Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 5 1 23 Last »
Showing results 1 to 20 of 86
Search took 0.02 seconds. Search: Posts Made By: RichValentine
Forum: Workout Journals 11-20-2007, 08:07 AM
Replies: 65
Views: 1,118
Posted By RichValentine
Chest/Tricep and a bit of Shoulders today, still...

Chest/Tricep and a bit of Shoulders today, still shaking off the last of this cold but will start doing legs Thursday as I have Volleyball tomorrow evening. My interview went well. I start work...
Forum: Workout Journals 11-19-2007, 04:07 PM
Replies: 65
Views: 1,118
Posted By RichValentine
Another Back/Bicep day today. Will start taking a...

Another Back/Bicep day today. Will start taking a log again soon, wasn't planning to head to gym today as I had Volleyball training but it got cancelled and couldn't be bothered to walk all the way...
Forum: Workout Journals 11-17-2007, 04:40 PM
Replies: 65
Views: 1,118
Posted By RichValentine
Did a Chest/Shoulder workout today, don't feel...

Did a Chest/Shoulder workout today, don't feel fit enough to do legs as if I do it without shaking this cold first I'll probably die :D My weights are back up to where they were before I went to my...
Forum: Workout Journals 11-16-2007, 08:39 AM
Replies: 65
Views: 1,118
Posted By RichValentine
Did a back workout today but didn't log it. Again...

Did a back workout today but didn't log it. Again lifted about 10% lighter than normal but feel myself regaining strength as I get over the cold. On the plus side met a very nice young lady called...
Forum: Workout Journals 11-15-2007, 12:48 PM
Replies: 65
Views: 1,118
Posted By RichValentine
First workout in a while today, still coming off...

First workout in a while today, still coming off the back end of a cold and shouldn't really be training but I have been having withdrawal symptoms :D
Basically did my normal chest workout but with...
Forum: Workout Journals 11-13-2007, 05:13 AM
Replies: 65
Views: 1,118
Posted By RichValentine
Currently recovering from a stinking cold so not...

Currently recovering from a stinking cold so not working out. Have bought myself some Glucosamine tablets as well. Will try working out tomorrow as I'm almost over the cold and can hopefully get back...
Forum: Workout Journals 11-06-2007, 06:31 AM
Replies: 65
Views: 1,118
Posted By RichValentine
Off to the Selection Centre now. Back on Friday,...

Off to the Selection Centre now. Back on Friday, probably not a lot of working out until then. Hopefully after that I will be on my way to becoming an officer!
Forum: Workout Journals 11-04-2007, 11:22 AM
Replies: 12,382
Views: 139,744
Posted By RichValentine
Your workouts look more and more painful as...

Your workouts look more and more painful as Smolov progresses, I guess the plus is that it was only 30 minutes. Good luck in your final week!
Forum: Workout Journals 11-04-2007, 11:17 AM
Replies: 65
Views: 1,118
Posted By RichValentine
Workout : Legs + Shoulders DB Squats 4x5 - 90kg...

Workout : Legs + Shoulders
DB Squats 4x5 - 90kg , 90kg , 90kg , 90kg
Deadlifts 4x5 - 100kg , 105kg , 110kg , 115kg
Seated Calf Raise 3x8 - 60kg , 60kg , 65kg
Military Press 3x10 - 40kg , 40kg ,...
Forum: Workout Journals 11-02-2007, 02:02 PM
Replies: 65
Views: 1,118
Posted By RichValentine
Chest + Tricep

Another good workout, felt a little tired after wandering around town for a couple of hours but ground it out.

Workout: Chest/Tricep
DB Bench Press 5x6 - 50kgx8 , 55kg , 55kg , 60kg , 60kg +...
Forum: Workout Journals 11-01-2007, 10:56 AM
Replies: 65
Views: 1,118
Posted By RichValentine
Back in training after a few days traveling and...

Back in training after a few days traveling and visiting friends. Figured I'd just start the rotation again so did back again today, plus I reckon it's the best part of my body at the moment apart...
Forum: Workout Journals 10-31-2007, 10:59 AM
Replies: 65
Views: 1,118
Posted By RichValentine
Had an absolutely increidble weekend visiting...

Had an absolutely increidble weekend visiting friends at my old uni. I am now currently really missing my old life at uni but get to start working out again properly tomorrow.
Forum: Workout Journals 10-26-2007, 01:56 PM
Replies: 127
Views: 2,369
Posted By RichValentine
Great transformation already. Keep up the good...

Great transformation already. Keep up the good work. What are your goals?
Forum: Workout Journals 10-26-2007, 01:52 PM
Replies: 12,382
Views: 139,744
Posted By RichValentine
Why 225 1lb Deadlifts? ;) What you planning for...

Why 225 1lb Deadlifts? ;) What you planning for your gym then? Although I imagine having 3 kids might drain a lot of money.

Nice work on the bench PR again, looks like the program is definitely...
Forum: Workout Journals 10-26-2007, 10:17 AM
Replies: 65
Views: 1,118
Posted By RichValentine
Another day, another good workout. Definitely...

Another day, another good workout. Definitely loving the pump I get from NO-Xplode.

Workout: Back and Biceps
Seated T-Bar Row 4x8 - 80kg , 80kg , 85kg , 90kg
Wide Grip Lat Pulldowns 4x8 - 68kg ,...
Forum: Workout Journals 10-25-2007, 01:12 PM
Replies: 12,382
Views: 139,744
Posted By RichValentine
Can you wrangle a bigger gym as well then? :D

Can you wrangle a bigger gym as well then? :D
Forum: Workout Journals 10-25-2007, 12:49 PM
Replies: 12,382
Views: 139,744
Posted By RichValentine
Congratulations. How are you feeling about it at...

Congratulations. How are you feeling about it at the moment?
Forum: Workout Journals 10-25-2007, 06:22 AM
Replies: 12,382
Views: 139,744
Posted By RichValentine
Great looking workouts as normal. Congrats on...

Great looking workouts as normal. Congrats on another Bench PR, how are your legs, I am surprised you can even walk into the gym let alone do evenmore squats :D
Forum: Workout Journals 10-25-2007, 06:12 AM
Replies: 34
Views: 512
Posted By RichValentine
Good idea on the RC, occasionally mine twinges...

Good idea on the RC, occasionally mine twinges when I am playing volleyball and I curl up in pain, but since I've started weight training it hasn't happened. I am also looking at Glucosamine as it...
Forum: Workout Journals 10-24-2007, 05:08 PM
Replies: 5
Views: 89
Posted By RichValentine
Good luck with your training, you seem to have...

Good luck with your training, you seem to have gone up in all your lifts already. Keep it up.
Showing results 1 to 20 of 86
Page 1 of 5 1 23 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 07:51 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout