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Search took 0.05 seconds. Search: Posts Made By: DieHards77
Forum: Workout Journals Yesterday, 07:46 PM
Replies: 241
Views: 4,695
Posted By DieHards77
Thats cool man, a little short of an off season...

Thats cool man, a little short of an off season for my liking but if you decide to compete im sure youll do great. Looking at your pictures you looked great at your competition in june



Wow...
Forum: Teen Bodybuilding Yesterday, 12:46 PM
Replies: 119
Views: 3,103
Posted By DieHards77
Looks like a pretty solid plan, idk if youll be...

Looks like a pretty solid plan, idk if youll be able to add 10lbs to your lifts every 2 weeks thats a pretty big jump but push yourself and youll make it happen. Thats good to hear that you love...
Forum: Workout Journals Yesterday, 12:40 PM
Replies: 241
Views: 4,695
Posted By DieHards77
i gotta try that out because every part of my...

i gotta try that out because every part of my body is aching lol
Forum: Workout Journals Yesterday, 10:52 AM
Replies: 241
Views: 4,695
Posted By DieHards77
Your definitly not far off man. The upcoming...

Your definitly not far off man. The upcoming wave of natural bodybuildings going to have some interesting battles in the years to come it should be interesting. When was the last time you competed?...
Forum: Workout Journals Yesterday, 02:59 AM
Replies: 241
Views: 4,695
Posted By DieHards77
I ran a 4.56 in high school so lets see if I can...

I ran a 4.56 in high school so lets see if I can even come anywhere close to that time anymore, the shuttle though thats my event haha



Ahh i was close just forgot the color. Thanks a lot man...
Forum: Workout Journals 12-02-2009, 08:26 PM
Replies: 241
Views: 4,695
Posted By DieHards77
Hahah i just am so used to lifting alone that Ive...

Hahah i just am so used to lifting alone that Ive trained myself to be really good at geting past that sticing point in most lifts. Ive only dropped bench on myself twice lol



Hey man thanks a...
Forum: Workout Journals 12-02-2009, 07:01 PM
Replies: 241
Views: 4,695
Posted By DieHards77
I was the same exact way, I did dumbells...

I was the same exact way, I did dumbells basically all of last year but my gyms dumbells only going up to 120 has forced me to do barbell whenever I want to do flat presses. I still incline db's and...
Forum: Workout Journals 12-02-2009, 06:07 PM
Replies: 241
Views: 4,695
Posted By DieHards77
hahah want to know how much I curl also? lol jk...

hahah want to know how much I curl also? lol jk yea last chest day I did 295x5 Which I was thrilled about
Forum: Teen Bodybuilding 12-02-2009, 05:38 PM
Replies: 119
Views: 3,103
Posted By DieHards77
either a. push yourself harder b. eat a little...

either a. push yourself harder b. eat a little bit more c. change up your rep scheme or throw in some different style of lifts (rest pauses-drop sets-etc)
Forum: Workout Journals 12-02-2009, 05:37 PM
Replies: 241
Views: 4,695
Posted By DieHards77
Hahah I have a year and a half until I see what I...

Hahah I have a year and a half until I see what I would get if I was at the NFL combine haha Lets see if in a year and a half I can get 30 reps with 225 and get to the level of vernon davis that...
Forum: Teen Bodybuilding 12-02-2009, 05:23 PM
Replies: 119
Views: 3,103
Posted By DieHards77
What are your goals right now and what are you...

What are your goals right now and what are you trying to improve? I would go back to your 5 day split imo and definitely do not cut out carbs completely.




I wouldnt superset two bicep...
Forum: Workout Journals 12-02-2009, 05:18 PM
Replies: 241
Views: 4,695
Posted By DieHards77
I was all set to start my deload week today but...

I was all set to start my deload week today but thanks to slipknot getting me pumped in the car on the way to teh gym I decided against it lol I went lighter weight on my compounds lifts though with...
Forum: Workout Journals 12-02-2009, 09:44 AM
Replies: 241
Views: 4,695
Posted By DieHards77
Also I think I might have to take a de-load week...

Also I think I might have to take a de-load week starting now. Ever since I got back to school from thanksgiving i feel like ive pulled something in my kneck. Ive been waking up every morning with...
Forum: Workout Journals 12-02-2009, 09:43 AM
Replies: 241
Views: 4,695
Posted By DieHards77
Boom! could not agree more. Thats why i get so...

Boom! could not agree more. Thats why i get so frustrated when people say (no homo) anywhere on these forums



Nah no way I would get mad over anything said, if you knew me in person you would...
Forum: Teen Bodybuilding 12-01-2009, 08:36 AM
Replies: 119
Views: 3,103
Posted By DieHards77
I would stick to moderate volume but hit them...

I would stick to moderate volume but hit them twice a week. Maybe throw in 2 exercises of bi's on your back day as well and 2 exercises for tri's on chest day along with their own seperate arms day...
Forum: Workout Journals 12-01-2009, 08:17 AM
Replies: 241
Views: 4,695
Posted By DieHards77
yea and unfortunately the Kai greene grapefruit...

yea and unfortunately the Kai greene grapefruit situation didnt help the public change those views hahah I definitly see where your coming from because my friends used to rip on me a bit when I was...
Forum: Workout Journals 11-30-2009, 11:07 PM
Replies: 4,577
Views: 84,916
Posted By DieHards77
yea thats a negative but ive got straps you can...

yea thats a negative but ive got straps you can use if you want. I never use them but I might start as I get up in weight (prob not though I always forget my gym accessories at home lol) Other than...
Forum: Workout Journals 11-30-2009, 10:53 PM
Replies: 4,577
Views: 84,916
Posted By DieHards77
dont do that..... sign up to AFF come...

dont do that.....
sign up to AFF come onnnnnnnnnnnnnn Think of how much progress we'd make lifting together consistantly
Forum: Workout Journals 11-30-2009, 10:29 PM
Replies: 241
Views: 4,695
Posted By DieHards77
I completely agree with where your coming from...

I completely agree with where your coming from about one aspect of that and ill be honest I dont look at bodybuilding related sites in public places because it is kind of off-beat to the average...
Forum: Teen Bodybuilding 11-29-2009, 01:45 PM
Replies: 119
Views: 3,103
Posted By DieHards77
I personally just dont like jelly because its...

I personally just dont like jelly because its completely sugar and most store bought jelly is filled with HFCS. Bannanas are just a healthier alternative IMO and a PB and B sandwich tastes amazing...
Showing results 1 to 20 of 300
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