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Showing results 1 to 20 of 52
Search took 0.34 seconds. Search: Posts Made By: indy455
Forum: Losing Fat 12-04-2007, 02:56 PM
Replies: 16
Views: 422
Posted By indy455
you a pilot? Just finished my commercial MEI:)

you a pilot? Just finished my commercial MEI:)
Forum: Losing Fat 12-03-2007, 09:44 PM
Replies: 16
Views: 422
Posted By indy455
been to the gym 4 times since back, my lifts are...

been to the gym 4 times since back, my lifts are terrible, no stamina. I basically still look the same but gained a little around my midsection. Oh, and Im more sore then I ever been, which is good....
Forum: Losing Fat 12-03-2007, 09:42 PM
Replies: 16
Views: 422
Posted By indy455
was looking for feedback from people who maybe...

was looking for feedback from people who maybe took some time off. Its my first time going this long:)
Forum: Losing Fat 12-03-2007, 05:07 PM
Replies: 16
Views: 422
Posted By indy455
2 months off, how long until Im back to normal?

Took a 2 month vacation, didnt work out, and ate what I pleased... How long to my strength returns to normal?

Thanks!
Forum: Misc. 12-03-2007, 04:52 PM
Replies: 0
Views: 69
Posted By indy455
2 months off, how long until Im back to normal?

took a 2 month vacation, didnt work out, how long until my strength returns to where it was?

thanks!!!
Forum: Post Your Pictures 11-21-2007, 09:20 AM
Replies: 27
Views: 2,228
Posted By indy455
check now...

check now http://www.trek54.com/category/what-we-ate/

not looking good, have a lot of work to do haha
Forum: Post Your Pictures 10-24-2007, 09:08 PM
Replies: 27
Views: 2,228
Posted By indy455
I should be honest about this,,, I am drinking...

I should be honest about this,,, I am drinking the whole time, but what seems to be working is walking and dancing it off. Its amazing. You can see the pics of me on the site.
Forum: Post Your Pictures 10-24-2007, 04:11 PM
Replies: 27
Views: 2,228
Posted By indy455
updated... missed a few pics but heres most of...

updated... missed a few pics but heres most of them... and no its not clean but im walking alot. Don't think ive gained or lost much.

http://www.trek54.com/category/what-we-ate/
Forum: Post Your Pictures 10-06-2007, 11:27 AM
Replies: 27
Views: 2,228
Posted By indy455
Only smoke when I drink, which is once every few...

Only smoke when I drink, which is once every few months.
Forum: Post Your Pictures 10-06-2007, 09:41 AM
Replies: 27
Views: 2,228
Posted By indy455
only 51 days left! I think I can keep the meals...

only 51 days left! I think I can keep the meals clean. I hope.
Forum: Post Your Pictures 10-06-2007, 05:30 AM
Replies: 27
Views: 2,228
Posted By indy455
http://www.trek54.com/pics/costarica/costaricaDSC0...

http://www.trek54.com/pics/costarica/costaricaDSC00111.jpg
Forum: Post Your Pictures 10-06-2007, 05:28 AM
Replies: 27
Views: 2,228
Posted By indy455
What I will eat for 2 month's (pics)

on 2 months vacation, here is what Im eating:)

http://www.trek54.com/category/what-we-ate/

http://www.trek54.com/pics/costarica/costaricaDSC00149.jpg
...
Forum: Nutrition 10-06-2007, 04:20 AM
Replies: 21
Views: 549
Posted By indy455
http://www.trek54.com/pics/costarica/costaricaDSC0...

http://www.trek54.com/pics/costarica/costaricaDSC00149.jpg

http://www.trek54.com/pics/costarica/costaricaDSC00136.jpg

http://www.trek54.com/pics/costarica/costaricaDSC00137.jpg
...
Forum: Nutrition 10-06-2007, 04:09 AM
Replies: 21
Views: 549
Posted By indy455
What I'm eating on 2 months vacation (pics)

I am taking pics of everything I eat on a 2 month vacation. I am 2 days in as we speak. http://www.trek54.com/category/what-we-ate/

I will update daily.

here is my itinerary

CHICAGO IL >...
Forum: Losing Fat 10-03-2007, 10:09 PM
Replies: 14
Views: 596
Posted By indy455
funny how after a while eating natural PB you...

funny how after a while eating natural PB you don't miss the sugary refined stuff.
Forum: Losing Fat 10-03-2007, 10:06 PM
Replies: 20
Views: 1,058
Posted By indy455
what are the reasons if you don't mind?

what are the reasons if you don't mind?
Forum: Losing Fat 10-03-2007, 10:03 PM
Replies: 3
Views: 107
Posted By indy455
joint pain from cardio in kness and upper legs.

I can't sustain more than 4 days at a time on the treadmill before my joints become too beat that its almost painful. Ive tried new shoes and stretching. Im somewhat new to cardio and I do sprints....
Forum: Losing Fat 09-30-2007, 05:04 PM
Replies: 7
Views: 238
Posted By indy455
in my experience, you will never start looking...

in my experience, you will never start looking cut without cardio.
Forum: Losing Fat 09-30-2007, 11:20 AM
Replies: 5
Views: 146
Posted By indy455
Im trying to lose the last bit myself, Think the...

Im trying to lose the last bit myself, Think the only way is more cardio at a high intensity and weights to maintain.
Forum: Losing Fat 09-30-2007, 11:18 AM
Replies: 6
Views: 332
Posted By indy455
actually, I feel even better in the afternoon...

actually, I feel even better in the afternoon then I did without cardio. Just make sure to eat something before you hit the weights.
Showing results 1 to 20 of 52
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