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Showing results 1 to 20 of 152
Search took 0.02 seconds. Search: Posts Made By: starrrrr
Forum: Female Bodybuilding 09-21-2009, 09:41 PM
Replies: 30
Views: 1,576
Posted By starrrrr
Yes, definitely this ^^ This is how I lost...

Yes, definitely this ^^

This is how I lost more than half my body weight, by starting small and making progressively better choices along the way.
Forum: Nutrition and Dieting 08-29-2009, 12:26 PM
Replies: 27
Views: 880
Posted By starrrrr
I'm a stress binger. I read your story thinking,...

I'm a stress binger. I read your story thinking, yep, that's me alright... at least when I experience a level of stress that passes some unknown threshold. A moderate amount of stress I can handle,...
Forum: Nutrition and Dieting 08-29-2009, 12:05 PM
Replies: 1
Views: 78
Posted By starrrrr
Slight confusion about carb-up

I've been poking around the forum looking for some kind of consensus on whether or not there is a preferred source of carbs for higher carb days. Fruit? Whole grains? Starchy veggies? Does it matter?...
Forum: Losing Fat 08-21-2009, 06:05 PM
Replies: 162
Views: 4,469
Posted By starrrrr
Come on now, that's an easy one... Both.

Come on now, that's an easy one...

Both.
Forum: Losing Fat 08-19-2009, 09:42 AM
Replies: 37
Views: 779
Posted By starrrrr
How different would one's results be if he were...

How different would one's results be if he were getting 600 grams of protein per day instead of 200?
Forum: Losing Fat 08-19-2009, 08:06 AM
Replies: 37
Views: 779
Posted By starrrrr
Why wait to join the gym?

Why wait to join the gym?
Forum: Losing Fat 08-18-2009, 02:34 PM
Replies: 26
Views: 535
Posted By starrrrr
Sometimes I'll mix half ground turkey or lean...

Sometimes I'll mix half ground turkey or lean beef with half TVP (textured vegetable protein). The TVP is lower in fat and calories than ground meat, and when you combine the two together you don't...
Forum: Losing Fat 08-17-2009, 07:23 PM
Replies: 8
Views: 181
Posted By starrrrr
Come on now, egg yolks are pretty damn good for...

Come on now, egg yolks are pretty damn good for you. Of course, if you wanted to save some calories you could go with one or two whole eggs and a bunch of egg whites, but there's certainly nothing...
Forum: Losing Fat 08-14-2009, 09:52 PM
Replies: 26
Views: 437
Posted By starrrrr
Um, just... wow.

Um, just... wow.
Forum: Losing Fat 08-14-2009, 07:12 PM
Replies: 73
Views: 1,982
Posted By starrrrr
As they say, man, I love you brah (no homo) ...

As they say, man, I love you brah (no homo)

But yeah, I really do...
Forum: Losing Fat 08-14-2009, 07:03 PM
Replies: 73
Views: 1,982
Posted By starrrrr
That's kind of how I feel when I surf this forum...

That's kind of how I feel when I surf this forum and read about people who want to loose weight. I may have been obese once, but I was never a moron. But I digress...

I can certainly appreciate...
Forum: Losing Fat 08-13-2009, 01:19 PM
Replies: 20
Views: 593
Posted By starrrrr
Stretch marks will fade over time from a purplish...

Stretch marks will fade over time from a purplish red color to a silvery white, but once you've got them they're yours forever, cream or no cream.
Forum: Nutrition and Dieting 08-13-2009, 01:08 PM
Replies: 12
Views: 321
Posted By starrrrr
Lots of responses, few answers... Sure, protein...

Lots of responses, few answers... Sure, protein bars aren't the ideal weight loss food, but there's certainly nothing wrong with eating one every now and then. As long as you account for them in your...
Forum: Losing Fat 08-12-2009, 07:41 AM
Replies: 162
Views: 4,469
Posted By starrrrr
Unfortunately, yes. One doesn't lose over 50% of...

Unfortunately, yes. One doesn't lose over 50% of herself without being gifted with a little dermal redundancy. But this is one reason why I'm not content to stop here and maintain even though I've...
Forum: Losing Fat 08-12-2009, 07:20 AM
Replies: 162
Views: 4,469
Posted By starrrrr
Eh, I was afraid of that, but you're right. ...

Eh, I was afraid of that, but you're right.

Though I do weigh myself every few days, I focus mainly on the way I look, the size of my abdominal bread roll, the amount of spillage over my jeans. I...
Forum: Losing Fat 08-12-2009, 07:16 AM
Replies: 162
Views: 4,469
Posted By starrrrr
Yeah, I guess I knew that, I just have to keep...

Yeah, I guess I knew that, I just have to keep truckin'. It's just that this 'cut' has been going on so long that I've forgotten what it feels like to not be trying to lose more weight.



...
Forum: Losing Fat 08-11-2009, 06:50 PM
Replies: 162
Views: 4,469
Posted By starrrrr
If this is too long, feel free to disregard. ...

If this is too long, feel free to disregard.

Here's a question for you. How does one get rid of the last 10 pounds after a nearly three-year cut? At the moment, I find myself making progress at a...
Forum: Losing Fat 08-10-2009, 11:15 AM
Replies: 14
Views: 399
Posted By starrrrr
Step by step, you'll get there. Congrats!

Step by step, you'll get there. Congrats!
Forum: Training 08-09-2009, 04:23 PM
Replies: 14
Views: 536
Posted By starrrrr
I usually have something beforehand, otherwise I...

I usually have something beforehand, otherwise I tend to feel sluggish during my workout. If it works for you, do it, and don't fret ;)
Forum: Losing Fat 08-09-2009, 03:25 PM
Replies: 14
Views: 439
Posted By starrrrr
CLA is not really a fat burner, but it can help...

CLA is not really a fat burner, but it can help people who are overweight retain lean mass as they diet (articles upon request). There's no danger in taking CLA even months at a time.
Showing results 1 to 20 of 152
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