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Showing results 1 to 20 of 72
Search took 0.01 seconds. Search: Posts Made By: BuffKristi
Forum: Fitness Competitions 08-13-2008, 01:44 PM
Replies: 5
Views: 836
Posted By BuffKristi
I think Cathy is a great person and has helped...

I think Cathy is a great person and has helped tons but I would never recommend her because I used her for 3 months and she killed me with NO food, tons of cardio...
Forum: Teen Bodybuilding 08-13-2008, 10:14 AM
Replies: 103
Views: 4,253
Posted By BuffKristi
Yes he lifts weights..

Yes he lifts weights..
Forum: Journaling 08-07-2008, 02:29 PM
Replies: 1,177
Views: 11,019
Posted By BuffKristi
Smile You had a great workout.. NO YOU DID NOT...

You had a great workout..

NO YOU DID NOT LET YOURSELF DOWN..

If you are hungry eat.. Don't worry about eating an apple and cottage cheese..
Forum: Derek Charlebois' Contest Prep Section! 07-16-2008, 12:13 PM
Replies: 269
Views: 9,157
Posted By BuffKristi
Thank you so much for the helpful thread and...

Thank you so much for the helpful thread and advice..
Forum: Derek Charlebois' Contest Prep Section! 07-11-2008, 01:23 PM
Replies: 393
Views: 4,670
Posted By BuffKristi
Good Afternoon Van.. I miss chatting with...

Good Afternoon Van..

I miss chatting with you..

Glad you put off race to let your ankle heal. I love to hear your and other's stories about life experiences because it is such a driving force...
Forum: Derek Charlebois' Contest Prep Section! 07-10-2008, 12:03 PM
Replies: 269
Views: 9,157
Posted By BuffKristi
Thank you. Since I am trying to lose should I be...

Thank you. Since I am trying to lose should I be taking Xtend and Vasocharge??
Forum: Derek Charlebois' Contest Prep Section! 07-10-2008, 12:00 PM
Replies: 22
Views: 350
Posted By BuffKristi
I AM NOT GOING TO SEND HER ANY EMAILS..

I AM NOT GOING TO SEND HER ANY EMAILS..
Forum: Journaling 07-10-2008, 09:44 AM
Replies: 3,413
Views: 37,045
Posted By BuffKristi
Good Morning Pretty Lady.. Too funny about...

Good Morning Pretty Lady..

Too funny about the panties being seen through dress. I have done the same thing then I about died when I realized it..
Forum: Derek Charlebois' Contest Prep Section! 07-10-2008, 09:39 AM
Replies: 22
Views: 350
Posted By BuffKristi
Lightbulb Day 4, Thursday, July 10, 2008

Day 4 CHA

Cardio: After Lifting 30 minutes

Water: 1 gallon

Weights: Quads and Hams (this afternoon)

Meals:
Forum: Derek Charlebois' Contest Prep Section! 07-10-2008, 09:36 AM
Replies: 22
Views: 350
Posted By BuffKristi
Ain't that the truth.. She is a bunch of talk and...

Ain't that the truth.. She is a bunch of talk and no follow up.
I am not even going to send her an email saying I am not doing the SOS next month.. forget it.

I am doing great.. Just working a...
Forum: Derek Charlebois' Contest Prep Section! 07-09-2008, 02:58 PM
Replies: 269
Views: 9,157
Posted By BuffKristi
Help

I am new to the CHA Diet only been doing it 3days now..

I am not taking Xtend, fat burner, or anything else.

Should I take anything?? and if so what and when?
Forum: Derek Charlebois' Contest Prep Section! 07-09-2008, 02:53 PM
Replies: 269
Views: 9,157
Posted By BuffKristi
So do I am glad I am reading all this before I am...

So do I am glad I am reading all this before I am buying anything..
Forum: Derek Charlebois' Contest Prep Section! 07-09-2008, 02:48 PM
Replies: 6
Views: 370
Posted By BuffKristi
Holy Gunzzzzzzz!..

Holy Gunzzzzzzz!..
Forum: Derek Charlebois' Contest Prep Section! 07-09-2008, 02:46 PM
Replies: 1,151
Views: 16,961
Posted By BuffKristi
That is hard to remember at time, huh. It...

That is hard to remember at time, huh.

It sure is for me..
Forum: Derek Charlebois' Contest Prep Section! 07-09-2008, 02:40 PM
Replies: 488
Views: 6,312
Posted By BuffKristi
You are going to do amazing.. Lunges on...

You are going to do amazing..

Lunges on treadmill I would love to do also but also scared I will fall and bust out my teeth..
Forum: Derek Charlebois' Contest Prep Section! 07-09-2008, 07:36 AM
Replies: 393
Views: 4,670
Posted By BuffKristi
Wink Good Morning V.. Sorry to hear about your...

Good Morning V..

Sorry to hear about your ankle/foot. Hope it gets to feeling better and does not hurt your race..

You still do a lot of races through the year but that is nice because it...
Forum: Derek Charlebois' Contest Prep Section! 07-09-2008, 07:24 AM
Replies: 22
Views: 350
Posted By BuffKristi
Smile Day 3 Wednesday, July 9

Day 3: Really liking this program

@3:45AM-4:30A
Weights: Back and Chest
2 sets of 10 reps

Bent Over Row and BB Chest Press

Pull Up (Assisted) and Incline BB Press
Forum: Derek Charlebois' Contest Prep Section! 07-09-2008, 07:13 AM
Replies: 22
Views: 350
Posted By BuffKristi
I sure hope it does come soon. I know with hard...

I sure hope it does come soon. I know with hard work and being consistent it has no other choice but to come..

WOW lifting and 45 min cardio I bet is hard to get done by 6A.. I like to do...
Forum: Derek Charlebois' Contest Prep Section! 07-08-2008, 02:21 PM
Replies: 22
Views: 350
Posted By BuffKristi
Cool TOO FUNNY

TOO FUNNY
Forum: Derek Charlebois' Contest Prep Section! 07-08-2008, 11:43 AM
Replies: 393
Views: 4,670
Posted By BuffKristi
Thumbs up Great Idea Van.. How are things going...

Great Idea Van..

How are things going today? What speed are you doing at a 10% incline?? I would like to do that too.. I am going 5% incline at 4.3 and 4.4..
Showing results 1 to 20 of 72
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