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Search took 0.00 seconds. Search: Posts Made By: boxysquare

Forum: Teen Bodybuilding

11-14-2007, 01:52 PM

Replies: 35

NO-EXPLODE is illegal in ireland

Views: 1,146

Posted By boxysquare

I love NO Explode, it's helped me a lot. It's...

I love NO Explode, it's helped me a lot. It's perfect for when you hit plateaus in your lifting. That kid is just an idiot; it says how much to take on the side and warns you to not go over that...

Forum: Teen Bodybuilding

11-05-2007, 09:45 PM

Replies: 18

how to convert all muscles to fast twitch

Views: 451

Posted By boxysquare

Slow twitch muscles are for endurance while fast...

Slow twitch muscles are for endurance while fast twitch are for speed. That's why sprinters don't normally run long distance; they're made to be fast, not to run forever. Someone correct me if I'm...

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