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Search took 0.01 seconds. Search: Posts Made By: Making_A_Change

Forum: General Chat

06-09-2009, 10:29 PM

Replies: 38

Please post your experiences coming off of birth control.

Views: 7,204

Posted By Making_A_Change

After two years, I got my 5-Year Mirena IUD...

After two years, I got my 5-Year Mirena IUD removed a couple of weeks ago. When I first got it, I didn't have a period for 6 months. Then they were relatively light for almost a year, BUT they lasted...

Forum: Nutrition and Dieting

11-01-2008, 10:58 PM

Replies: 11

Honey - Super Food Or Diet Disaster?

Views: 472

Posted By Making_A_Change

I use honey in moderation. I used less of it...

I use honey in moderation. I used less of it during contest prep, especially on low carb days, but I didn't cut it out completely.

Forum: Nutrition and Dieting

11-01-2008, 10:51 PM

Replies: 16

Oatmeal and Protein Powder

Views: 609

Posted By Making_A_Change

I usually use 1/4-1/3 cup of 1 minute oats, twice...

I usually use 1/4-1/3 cup of 1 minute oats, twice the amount of water, and a few frozen blueberries and microwave it for 1:55 minutes. I then add I scoop of protein powder and another 1/4-1/3 cup of...

Forum: Female Bodybuilding

07-22-2007, 11:29 PM

Replies: 33

What did your Body reflect to you, in before photos? Honestly?

Views: 1,142

Posted By Making_A_Change

By the time I took my before picture and really,...

By the time I took my before picture and really, really took a long look at it, I was so upset. I had stopped looking in the mirror by that point. I knew I had gained weight, but I don't think that...

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