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Forum: Losing Fat

12-17-2008, 01:19 PM

Replies: 4

Starting a weight loss program

Views: 108

Posted By Hollow21

hey thanks for the help. i will look into both...

hey thanks for the help. i will look into both ideas. anyone got info of some supplements i should be taking?

Forum: Losing Fat

12-17-2008, 11:46 AM

Replies: 4

Starting a weight loss program

Views: 108

Posted By Hollow21

Starting a weight loss program

So as the title says im starting a weight loss program for myself. My short term goal is to weight 200lbs (from 234) in 6 months. My long term goal is to have 12% bodyfat. Right now im at 23%. I am a...

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