Forum: Supplements
05-13-2008, 05:18 PM
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Replies: 26
Views: 571
Workout first thing in the morning??
How many of us you workout first thing in the morning? I would like for anyone to tell me something i can take. Pre-workout meal i can take just before my trip to the gym. Egg protien, Whey protein?...
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Forum: Over Age 35
02-15-2008, 07:23 AM
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Replies: 14
Views: 324
Body Transformation at 36
I am 36 yrs old and trying to get back into the gym and really make a transformation. I weight 195 lbs at 6ft. That might sound ok to some people but not when it is all or about 90% fat. I need some...
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