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Search took 0.02 seconds. Search: Posts Made By: fitnessfortune
Forum: General Chat 11-15-2009, 07:50 AM
Replies: 29
Views: 522
Posted By fitnessfortune
I did have a blood test and all these were...

I did have a blood test and all these were normal! My blood work came out perfect. I eat great and drink plenty of water...the mystery continues....
Forum: General Chat 11-14-2009, 08:49 AM
Replies: 29
Views: 522
Posted By fitnessfortune
Well, they actually feel like a sudden intense...

Well, they actually feel like a sudden intense cramp that quickly turns into a ball (literally) of muscle that rises quickly to the point you can SEE it....Very painful to the point of being inable...
Forum: General Chat 11-12-2009, 11:52 PM
Replies: 0
Views: 58
Posted By fitnessfortune
Question Painful Random Muscle Spasms

Ok, I did my research and even had a blood chemistry done, which showed all electrolytes to be normal....but I have still got this painful dilemma. I started getting small spasms in my hands and...
Forum: General Chat 11-12-2009, 11:35 PM
Replies: 29
Views: 522
Posted By fitnessfortune
gender diff for fibromyalgia

I have been searching for answers to mysterious painful muscle spasms I'm experiencing and getting worse (in random body parts) and read some research on fibromyalgia which is not indicative of what...
Forum: Over 35 Misc 02-01-2009, 01:41 AM
Replies: 32
Views: 415
Posted By fitnessfortune
giant bed!

If I had a big guy, I'd get a giant bed! No complaining from me on having a big man in bed...jeese...tell her she is a lucky woman!
Forum: Over 35 Misc 02-01-2009, 01:37 AM
Replies: 6
Views: 101
Posted By fitnessfortune
Abs every day!

Absolutely every workout! Just do something diff each day...I do three sets of three diff exercises to failure at the end of each workout. Got to if you want nice ones.
Forum: Over 35 Misc 02-01-2009, 01:30 AM
Replies: 33
Views: 355
Posted By fitnessfortune
LOL....FUNNY BUT MEAN! LOL Always think it is...

LOL....FUNNY BUT MEAN! LOL Always think it is nothing and believe it. Drs either make a big deal of nothing or the opposite. I just ignore drs and go the natural way. Inflammation: Bromolain ...
Forum: Over Age 35 11-23-2008, 07:00 PM
Replies: 11
Views: 180
Posted By fitnessfortune
Cool Sorry, but i'm feeling a bit like a smart ass...

Sorry, but i'm feeling a bit like a smart ass tonight, so the answer is "duh"...you think? lol Come on...I can't believe you asked this question!
Forum: Over Age 35 11-23-2008, 06:58 PM
Replies: 10
Views: 221
Posted By fitnessfortune
Gotta agree with the superhero...remember...

Gotta agree with the superhero...remember mind/body connection at all times...you are working your upper chest so use it and think it and feel it throughout! An incline press is not at an incline...
Forum: Exercises 11-23-2008, 06:42 PM
Replies: 133
Views: 3,167
Posted By fitnessfortune
two cents

The guy in the video has really bad form and not being strict what-so-ever! I'd stick with dumbbells for this move if you want to keep your shoulders healthy. Anytime you are using a bar in a fixed...
Forum: Personals - Meet Other Bodybuilders 11-15-2008, 12:17 AM
Replies: 9,267
Views: 69,276
Posted By fitnessfortune
Cool Packing as we speak!

I am leaving the south and heading back to San Diego...America's Finest City in every sense of the word!

Any one need a work out partner in Dec? :)

Finding a fit man that is a gentlemen and...
Forum: Over 35 Misc 11-15-2008, 12:04 AM
Replies: 101
Views: 1,810
Posted By fitnessfortune
Another Viewpoint

I do agree it is sad she felt this was the only way to get the funding she needed, BUT....this is a man's world whether any of you want to admit it or not.

She sees, as any woman her age or mine,...
Forum: Over Age 35 11-14-2008, 11:42 PM
Replies: 45
Views: 12,252
Posted By fitnessfortune
Is this just for men? Where is one for us women...

Is this just for men? Where is one for us women over 40?
Forum: Fitness Competitions 11-14-2008, 11:35 PM
Replies: 2
Views: 310
Posted By fitnessfortune
Wink Send me your measurements and pics

I may want them. But i need your measurments and esp inseam to shoulders ...do you know what i mean? PM me and I'll give you my address. How much you want and i would like pics of it. Of course...
Forum: Over Age 35 10-31-2008, 12:53 AM
Replies: 105
Views: 2,176
Posted By fitnessfortune
hello!

Thank you! Some folks either don't read or already have it in their head they won't even listen in the first place. Of course you're going to fall over if you are going with too much...
Forum: Exercises 10-30-2008, 11:44 PM
Replies: 15
Views: 401
Posted By fitnessfortune
thanks

This part i do know and preach to people...a big cause of myofascial syndrome in bbs that don't stretch....but for some reason my forearems only look good when pumped. My friends say I'm obsessing,...
Forum: Over Age 35 10-30-2008, 11:14 PM
Replies: 81
Views: 1,388
Posted By fitnessfortune
Training pay

My advice is don't hire a Joe Shmo and you won't feel like you are paying to much. A good trainer will teach you what you need to know to be on your own in a max of 3 months. They will not just...
Forum: Over Age 35 10-30-2008, 11:03 PM
Replies: 207
Views: 29,619
Posted By fitnessfortune
Thumbs up Nashville TN

I have lived and worked as a trainer here and worked out in four gyms and by far my favorite is Nashville Athletic Club. They actually have 3 gyms but the one on Harding Place is my favorite.

It...
Forum: Over Age 35 10-30-2008, 10:47 PM
Replies: 105
Views: 2,176
Posted By fitnessfortune
Wink unclear?

Maybe my explanation of the spotting technique is unclear. The point is the bar is not going to roll off if it is done as described.....palms up the spotter rolls the bar the opposite direction it...
Forum: Over 35 Misc 10-30-2008, 10:21 PM
Replies: 27
Views: 416
Posted By fitnessfortune
Wink Being a trainer qualify?

I would say it does....lots of lifting and physical all day if you are an "active" trainer and not just a "counter"....lol

i work out in the late afternoon and eves and rest before I get going. ...
Showing results 1 to 20 of 40
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