Forum: Sports Training
06-03-2007, 12:56 PM
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Replies: 6
Views: 443
Hmm, I didn't realize you need to buy his...
Hmm, I didn't realize you need to buy his program. I guess what I'm picking up from forums is...weight lifting for boxing is full of compound movements and circuits. Here's the problem, I'm not too...
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Forum: Sports Training
05-31-2007, 03:26 PM
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Replies: 6
Views: 443
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Forum: Workout Programs
05-30-2007, 09:23 PM
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Replies: 17
Views: 495
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Forum: Sports Training
05-30-2007, 01:10 PM
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Replies: 6
Views: 443
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Forum: Sports Training
05-29-2007, 11:42 PM
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Replies: 6
Views: 443
Boxer Workout
I've been lifting the past 1-2 years for mass and strength, but now I'm realizing looking big can take tolls on my joints and body as I get older. The workout of a boxer immediately sparks my...
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