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Forum: Exercises

04-25-2009, 12:19 AM

Replies: 2

Push Ups

Views: 148

Posted By usman786

Thanks mate, I do slightly heavier wieghts each...

Thanks mate, I do slightly heavier wieghts each time, but wanted to if adding pushups would affect my routine

Forum: Exercises

04-24-2009, 11:41 PM

Replies: 2

Push Ups

Views: 148

Posted By usman786

Push Ups

Should I do pushups everyday to increase my strength and endurance??
I go gym three times a week and do not do push ups on those days bcecause I be to tired. I do not take any supplements

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