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Showing results 1 to 20 of 52
Search took 0.01 seconds. Search: Posts Made By: torchard
Forum: Post Your Pictures 07-01-2008, 06:06 PM
Replies: 1
Views: 176
Posted By torchard
Feedback/exposure/criticism

Hoping to gain some exposure while gathering some feedback and thoughts.

Cheers

(http://forum.bodybuilding.com/photo/data/506/medium/IMG_0119-1.jpg)...
Forum: Post Your Pictures 07-01-2008, 05:55 PM
Replies: 9
Views: 593
Posted By torchard
thats awesome, how did you do that, for future...

thats awesome, how did you do that, for future reference
Forum: Post Your Pictures 07-01-2008, 05:48 PM
Replies: 9
Views: 593
Posted By torchard
How do you get them right up on the thread?

How do you get them right up on the thread?
Forum: Post Your Pictures 07-01-2008, 05:34 PM
Replies: 9
Views: 593
Posted By torchard
Trying To Get Exposure*******

Take a look at my pictures, trying to get some exposure and most importantly some feedback.

Everything welcome.

Cheers
Forum: Personals - Meet Other Bodybuilders 06-30-2008, 02:38 PM
Replies: 11
Views: 292
Posted By torchard
Rexdale

Rexdale
Forum: Personals - Meet Other Bodybuilders 06-30-2008, 02:37 PM
Replies: 211
Views: 9,488
Posted By torchard
Canadian Armed Forces Army Toronto

Canadian Armed Forces
Army
Toronto
Forum: Personals - Meet Other Bodybuilders 06-30-2008, 02:36 PM
Replies: 20,729
Views: 236,791
Posted By torchard
Just saw this Canadian thread, good to see the...

Just saw this Canadian thread, good to see the Canucks doing well, wheres everyone from?
Forum: Post Your Pictures 06-29-2008, 06:59 PM
Replies: 3
Views: 519
Posted By torchard
What Do You Guys Think

Hello

Just looking for some comments and feedback about my pictures, just uploaded them and looking for some good feedback.

Cheers.
Forum: Post Your Pictures 06-29-2008, 05:31 PM
Replies: 428
Views: 51,927
Posted By torchard
Interested

I would be very interested in such an opportunity.

I am a 19 year old from Canada, I am extremely busy with the Army and School and try to balance that on top of work and having fun. In all...
Forum: Post Your Pictures 06-25-2008, 02:59 PM
Replies: 4
Views: 193
Posted By torchard
FEEDBACK Please

Wish for some feedback on the following photos.

Thank you very much.
Forum: Misc. 06-03-2008, 06:06 AM
Replies: 9,878
Views: 101,412
Posted By torchard
Bar None

Im from Canada and up here its ridiculous, ours are half the size of your tins and their $7.13 each. I always stock up when I go to the US.

I just got a bunch of Kayak Grape, I personally think...
Forum: Nutrition 06-03-2008, 05:51 AM
Replies: 19
Views: 259
Posted By torchard
george foreman with montreal steak spice, unreal

george foreman with montreal steak spice, unreal
Forum: Fitness Competitions 05-29-2008, 08:53 AM
Replies: 4
Views: 545
Posted By torchard
How Far Off??

I am just wondering how far I am away from being ready to compete, if anyone could take a look at my pics and just see what I should work on that would be amazing.
Forum: Misc. 04-11-2008, 04:02 PM
Replies: 18
Views: 339
Posted By torchard
Haha Canadian Army is a piece of sh*t???? whoever...

Haha Canadian Army is a piece of sh*t???? whoever said that must not be educated on it at all, or even part of the military.

Im with the Canadian Armed Forces and love it, yeah you put up with a...
Forum: Losing Fat 04-11-2008, 03:57 PM
Replies: 27
Views: 557
Posted By torchard
Well after I do a ruck march with the army it...

Well after I do a ruck march with the army it kills your knees, the weight vest wont screw your knees up but it will put a lot stress that they arent used to on them all at once. Running at normal...
Forum: Losing Fat 04-11-2008, 12:23 PM
Replies: 27
Views: 557
Posted By torchard
I have a weighted vest thats 20lbs and its a...

I have a weighted vest thats 20lbs and its a Golds Gym one, i think it was like 60$CAD and it works really well, i mean you could get a vest that offers like 50lbs but it would ruin your knees and...
Forum: Nutrition 03-29-2008, 07:35 AM
Replies: 2
Views: 74
Posted By torchard
I would suggest if you want to gain muscle and...

I would suggest if you want to gain muscle and keep the fat gain to a minimum, your doing it right for keeping the carbs under 200 and fat under 75 (even tho thats pretty low for a guy your size) how...
Forum: Nutrition 03-29-2008, 07:28 AM
Replies: 12
Views: 370
Posted By torchard
Breakfast is a huge meal, so keep your oatmeal in...

Breakfast is a huge meal, so keep your oatmeal in there and you HAVE to add protein, I have oatmeal with nattyPB and tuna/eggs mixed together (cooked), that gives you a big breakfast, but with only...
Forum: Nutrition 03-27-2008, 08:34 AM
Replies: 3
Views: 122
Posted By torchard
bulk for sure, if your 142lbs right now aim for...

bulk for sure, if your 142lbs right now aim for 160-165 as a quick goal
Forum: Nutrition 03-27-2008, 08:32 AM
Replies: 1
Views: 71
Posted By torchard
If you do HIIT cardio then you will be using more...

If you do HIIT cardio then you will be using more fat than protein/carb for energy, I am on a bulk and I do HIIT because I want my body to keep the carbs/protein as much as possible.

Straight...
Showing results 1 to 20 of 52
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