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Showing results 1 to 20 of 137
Search took 0.07 seconds. Search: Posts Made By: dianita23
Forum: Female Bodybuilding 09-18-2009, 09:47 PM
Replies: 18
Views: 2,178
Posted By dianita23
Smile Girl you are crazy, You look great in both pics.I...

Girl you are crazy, You look great in both pics.I wish i looked as good as you do!!!
Forum: Nutrition and Dieting 09-11-2009, 10:49 AM
Replies: 7
Views: 307
Posted By dianita23
numbers on scale

Does anybody here fluctuate a lot with their weight and is it normal. I'm just worried because in a week or even two days my weight goes completely down. Last two days I weighed 125-124. I weighed...
Forum: General Chat 08-27-2009, 05:49 PM
Replies: 7
Views: 223
Posted By dianita23
Thumbs down Depo is awful!!! i advise everyone to stay away....

Depo is awful!!! i advise everyone to stay away. I know some women are fine with it but there are many out there that know what I am saying. I was on it for about a year and it was the worst year of...
Forum: Female Bodybuilding 08-24-2009, 02:33 PM
Replies: 61
Views: 4,402
Posted By dianita23
Talking [QUOTE=digitalbath11;364864201]I have such a HARD...

[QUOTE=digitalbath11;364864201]I have such a HARD time gaining muscle (body type ecto), and although I've seen great improvements since January, I seriously DREAM to have Jessica Beil's body, perhaps...
Forum: General Chat 08-24-2009, 02:21 PM
Replies: 4
Views: 127
Posted By dianita23
Smile welcome

Welcome ladies!!!! You will find great people and advice on this site. Best of luck!!
Forum: Training 08-13-2009, 01:12 PM
Replies: 9
Views: 347
Posted By dianita23
thank you, I will try it out!!!

thank you, I will try it out!!!
Forum: Training 08-13-2009, 01:03 PM
Replies: 9
Views: 347
Posted By dianita23
knees make weird sound

My knees have always made a weird sound when i bend down, climb stairs etc. they make like a tearing sound and it freaks me out but they didn't hurt. Since i started doing weighted squats it seem...
Forum: Training 08-13-2009, 12:51 PM
Replies: 7
Views: 365
Posted By dianita23
Unhappy I know what you feel. I feel the same way and...

I know what you feel. I feel the same way and also don't have any kids to chase around. It sucks because I never get that pumped feeling everyone gets during workouts. I just kind of get through it...
Forum: Training 08-13-2009, 12:48 PM
Replies: 5
Views: 450
Posted By dianita23
insanity

SO have you ladies heard or seen the knew Insanity program by Shaun T? One of my friends bought it and after looking at it, it seems like pretty much just cardio and the diet part sounds delicious...
Forum: Nutrition and Dieting 07-13-2009, 10:41 AM
Replies: 5
Views: 178
Posted By dianita23
confused on calorie intake

Hey ladies. I am 5"4 and way about 127. I am very small but with fat on some areas, mostly my stomach, but of course with close on everyone thinks i am very skinny. I want to add some good muscle and...
Forum: Nutrition and Dieting 07-10-2009, 04:56 PM
Replies: 4
Views: 201
Posted By dianita23
Unhappy burnt out with my food

Hi ladies. I just wanted some advice, I am getting so burnt out on my daily meals that are the same everyday. Since I am still trying to get my diet in order I still don't know what foods i can...
Forum: General Chat 07-02-2009, 10:32 AM
Replies: 19
Views: 803
Posted By dianita23
First of all I can not give you the best advice...

First of all I can not give you the best advice because I have skinny legs that I am myself trying to build and what has helped me is squats and more squats. of course dead lifts, leg presses leg...
Forum: Training 06-29-2009, 02:07 PM
Replies: 3
Views: 220
Posted By dianita23
Unhappy hurt shoulder.....

Just a quick question ladies. I seem to have hurt my shoulder while lifting over the weekend. I noticed today as I was doing some of my back moves that my shoulder is hurting really bad and could not...
Forum: General Chat 06-20-2009, 11:35 AM
Replies: 17
Views: 426
Posted By dianita23
Smile what i have tried and works great for is a bar of...

what i have tried and works great for is a bar of soap called panoxyl. You can find it at walmart. You can use it all over body and face as well.
Forum: General Chat 06-03-2009, 03:30 PM
Replies: 6
Views: 141
Posted By dianita23
face sunblock

Wondering if you ladies know of a good face sunblock that does not make you break out.
thanks
Forum: Nutrition and Dieting 06-03-2009, 03:21 PM
Replies: 19
Views: 664
Posted By dianita23
Unhappy protein bars

Are protein bars completely out of question. I tried the snickers brand one and well im guessing its not that good for you. what are the healthy ones out there??
Forum: Training 06-03-2009, 03:17 PM
Replies: 5
Views: 195
Posted By dianita23
Question snacks on vacation

What kind of easy, healthy snacks would you all recommend to take for vacation?
Forum: Training 06-03-2009, 11:58 AM
Replies: 5
Views: 165
Posted By dianita23
Smile Thanks ladies, thats some great advice.

Thanks ladies, thats some great advice.
Forum: Training 06-03-2009, 10:18 AM
Replies: 5
Views: 165
Posted By dianita23
Smile vacation and training???

Hello ladies, I was just needing some advice. I will be going to California for a week and I am lost on how to keep my training going and eating habits right while on vacation. i know that some say...
Forum: Nutrition and Dieting 04-03-2009, 02:19 PM
Replies: 38
Views: 1,507
Posted By dianita23
Wink we all go through this once in a while

Girl you are gorgeous!!! and I'm pretty sure we all have days like these. I felt just like you last week and im pretty sure i wont be the last time. I wish I could see the changes right away but it...
Showing results 1 to 20 of 137
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