Forum: Supplements For Women
02-01-2009, 08:11 AM
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Replies: 19
Views: 572
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Forum: Supplements For Women
01-31-2009, 08:50 PM
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Replies: 19
Views: 572
women and glutamine
Ok I know what the amino acid glutamine is and I know the purpose of it in the body and how it affects the body. I also know that women do not make enough testosterone to look like a man. I guess...
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Forum: Supplements
08-02-2008, 10:25 PM
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Replies: 5
Views: 234
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Forum: Exercises
08-02-2008, 10:22 PM
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Replies: 18
Views: 348
im not trying to get a wide or thick back...i...
im not trying to get a wide or thick back...i know i dont make enough testosterone to look like a guy, but at the same time i want to be toned but feminine, and on my body frame having a wide or...
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Forum: Exercises
07-31-2008, 12:56 AM
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Replies: 18
Views: 348
back exercises w/o cable machine
Can you effectively work your back without a cable machine? What are some suggestions if all you have access to are dumbbells and barbells? I know a few exercises like dumbbells rows, but are there...
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Forum: Supplements
07-31-2008, 12:52 AM
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Replies: 5
Views: 234
post recovery
I am in a situation where I cannot access the foods I need for post recovery. I have whey protein that I take, but as far as a quick digesting carb to take post workout, I have no access. I have...
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