Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 6 1 23 Last »
Showing results 1 to 20 of 116
Search took 1.75 seconds. Search: Posts Made By: kacy
Forum: Journaling 12-02-2009, 08:48 AM
Replies: 30
Views: 368
Posted By kacy
I just wanted to post a workout-- kinda like...

I just wanted to post a workout-- kinda like being able to see on here how I'm coming along. I decided to change my diet to Intermittent Fasting since the small meals seem to be a recipe for a binge...
Forum: Female Bodybuilding 11-25-2009, 05:02 PM
Replies: 47
Views: 1,337
Posted By kacy
In my experience, the thoughts of doing a thing...

In my experience, the thoughts of doing a thing are pretty much always worse than the actual doing of it. Get in there, girl!! :) And besides, I see so many random things going on at my gym...
Forum: Personals - Meet Other Bodybuilders 11-19-2009, 08:06 PM
Replies: 60
Views: 1,573
Posted By kacy
Hey, I'm tall enough!!-- girls can join too,...

Hey, I'm tall enough!!-- girls can join too, right? :D
Forum: Nutrition and Dieting 11-19-2009, 04:57 PM
Replies: 21
Views: 493
Posted By kacy
I HATE cottage cheese-- I sneezed with a mouthful...

I HATE cottage cheese-- I sneezed with a mouthful once as a kid and blew it outta my nose-- haven't been able to eat it straight since :D But seriously, this works! Makes them really moist,...
Forum: Nutrition and Dieting 11-19-2009, 01:09 PM
Replies: 21
Views: 493
Posted By kacy
I make mine with greek yogurt or cottage cheese...

I make mine with greek yogurt or cottage cheese (i hate CC too but LOVE it in my pancakes), a couple of egg whites, grind up oats, cinnamon and truvia with a bit of water. I usually just make a...
Forum: Journaling 10-15-2009, 06:31 PM
Replies: 30
Views: 368
Posted By kacy
Had an awesome workout today-- hopefully making...

Had an awesome workout today-- hopefully making up for an amazing lasagna dinner!

Deadlifts 3x6/5/5 @ 125/135/135
DB Overhead Press 3x6/6/5 @ 22.5/25/25
SLDL 3x8 @ 95
Lat Pulls 3x6/5/4 @ 105...
Forum: Journaling 10-12-2009, 10:40 AM
Replies: 30
Views: 368
Posted By kacy
Thanks punx-- a sweater?? Well, it wouldn't be...

Thanks punx-- a sweater?? Well, it wouldn't be my choice of workout gear.

carbonmade-- I'll throw in some back extensions next time. I use the lying leg curl machine, its more comfortable for me...
Forum: Journaling 10-08-2009, 09:36 PM
Replies: 30
Views: 368
Posted By kacy
Ahh, the date. It was fine... not great, not...

Ahh, the date. It was fine... not great, not amazing, not even bad-- it was fine. He picked the restaurant, long meal, the chocolate fondue was heavenly, had to limit myself to two glasses of wine...
Forum: Journaling 10-05-2009, 02:19 PM
Replies: 30
Views: 368
Posted By kacy
Front Squats 3x8 @ 45/55/55 Sumo Squats 3x8 @...

Front Squats 3x8 @ 45/55/55
Sumo Squats 3x8 @ 45/45/55
Plie Squats 3x8 @ 27.5/30/35
One Legged Leg Press 3x8 @ 115 (my left leg is definitely weaker, not getting as good ROM)
Calf Raises 3x12 @...
Forum: Journaling 10-01-2009, 04:51 PM
Replies: 30
Views: 368
Posted By kacy
Thanks! :D Food yesterday is a bit of a...

Thanks! :D


Food yesterday is a bit of a mystery because I had a date last night ( :o ) and we went to The Melting Pot. Fondue is so deceiving because you don't really eat all that much but...
Forum: Journaling 10-01-2009, 03:01 PM
Replies: 30
Views: 368
Posted By kacy
Deadlifts 3x8 @ 95/95/105 SLDL 3x8 @ 80 ...

Deadlifts 3x8 @ 95/95/105
SLDL 3x8 @ 80
Lunges 3x8 @ 15
Static Lunges 3x8 @ 15
Leg Ext 3x8 @ 70/75/75
Leg Curls 3x8 @ 65
Overhead DB 3x8/7/6 @ 20
Assisted Pull-ups 3x3 (negs w/ 140#...
Forum: Journaling 09-30-2009, 10:47 AM
Replies: 30
Views: 368
Posted By kacy
Thanks punx! Carbonmade-- funny story--...

Thanks punx!

Carbonmade-- funny story-- yesterday, three of the PT's at my gym just decided to do 200 pull-ups! By the end their form was getting pretty suspect but I was so completely jealous! ...
Forum: General Chat 09-30-2009, 10:38 AM
Replies: 57
Views: 5,330
Posted By kacy
I love this thread! Great job ladies-- thanks...

I love this thread! Great job ladies-- thanks for the reminder that the scale doesn't tell the whole story.
Forum: Nutrition and Dieting 09-30-2009, 10:30 AM
Replies: 3
Views: 78
Posted By kacy
Usually I'm doing HIIT for less than 30 minutes...

Usually I'm doing HIIT for less than 30 minutes I'll just wait and chug it down when I'm done but if I'm going longer/less intense I'll drink it while I'm doing my cardio.
Forum: Nutrition and Dieting 09-30-2009, 10:25 AM
Replies: 43
Views: 1,044
Posted By kacy
Wow-- yours has a lot of very cool features! ...

Wow-- yours has a lot of very cool features!

I'm just basing my BMR off the calculations; I'm considering doing the RMR/VO2 testing just to see how it compares-- I can get it done at a local...
Forum: Journaling 09-29-2009, 08:41 PM
Replies: 30
Views: 368
Posted By kacy
Leggies getting stronger by the day, I'm hoping...

Leggies getting stronger by the day, I'm hoping anyway!! Thanks summer!

Front Squats 3x10/6/8 @ 45/65/45-- went all the way down w/ good form but it got a little ugly on the 65# set so I went...
Forum: Nutrition and Dieting 09-29-2009, 09:34 AM
Replies: 43
Views: 1,044
Posted By kacy
I've had one for over a year (I think I got it...

I've had one for over a year (I think I got it last summer?), its a Polar (F6, I think??) and I haven't had to change the battery yet. But I think you have to send it back to the company to keep the...
Forum: Journaling 09-27-2009, 09:30 PM
Replies: 65
Views: 719
Posted By kacy
Hey! Congrats on that deadlift and you're almost...

Hey! Congrats on that deadlift and you're almost up to squatting your BW-- nice work!!
Forum: Journaling 09-27-2009, 09:25 PM
Replies: 30
Views: 368
Posted By kacy
carbonmade-- thanks so much for checking in! :) ...

carbonmade-- thanks so much for checking in! :) So far, I like it but I really don't feel like I'm doing enough... so I've been cheating a bit, did it again tonight! I'm still working toward...
Forum: Journaling 09-24-2009, 05:41 PM
Replies: 30
Views: 368
Posted By kacy
I ate the whole steak... :D and had one...

I ate the whole steak... :D and had one glass of red wine last night.
So yesterday = 2535 cals 34P/43C/19F/4 Alcohol My carbs were a bit high yesterday because I drank 3 big glasses of...
Showing results 1 to 20 of 116
Page 1 of 6 1 23 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 01:23 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout