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Search took 0.01 seconds. Search: Posts Made By: Sammy5150
Forum: Workout Programs 09-22-2007, 03:01 AM
Replies: 29
Views: 4,273
Posted By Sammy5150
Hehehe... Looks like a really awkward way to do...

Hehehe... Looks like a really awkward way to do hack squats...
Forum: Supplements 09-03-2007, 06:58 AM
Replies: 17
Views: 318
Posted By Sammy5150
What's UR training look like?

What's UR training look like?
Forum: Personals - Meet Other Bodybuilders 08-29-2007, 05:41 AM
Replies: 52,963
Views: 498,999
Posted By Sammy5150
It's a Jim Beam add.... "The Girlfriend........

It's a Jim Beam add....

"The Girlfriend..... Jim Beam.... The Burbon....."
Forum: Teen Bodybuilding 08-29-2007, 05:36 AM
Replies: 15
Views: 397
Posted By Sammy5150
Man you wouldn't sleep for week LOL!

Man you wouldn't sleep for week LOL!
Forum: Teen Bodybuilding 08-29-2007, 05:34 AM
Replies: 15
Views: 397
Posted By Sammy5150
At 16 bro, no offense, Your money is better spent...

At 16 bro, no offense, Your money is better spent on a good quality protein like ON 100% Whey Gold Standard and a Good multi...

It's a lot of caffeine to pump into your body at 16, you don't...
Forum: Losing Fat 08-28-2007, 07:40 AM
Replies: 60
Views: 1,761
Posted By Sammy5150
Kaaud is on the money... Free weights is the go!

Kaaud is on the money...
Free weights is the go!
Forum: Exercises 08-28-2007, 04:42 AM
Replies: 24
Views: 410
Posted By Sammy5150
Yep Reps Gomez... That's awesome... Been lookin...

Yep Reps Gomez... That's awesome... Been lookin for something like that... Cheers.
Forum: Losing Fat 08-27-2007, 05:11 AM
Replies: 60
Views: 1,761
Posted By Sammy5150
Firsty.... no offense here..... But what do you...

Firsty.... no offense here..... But what do you want to be cutting for???
Bulk up a bit first, otherwise when you cut you will just look skinny...

Your only 16, your metabolism should be racing...
Forum: Workout Programs 08-04-2007, 07:24 PM
Replies: 17
Views: 270
Posted By Sammy5150
Agree with the ppl here... Get as much food in as...

Agree with the ppl here... Get as much food in as you can... 6 meals a day... The biggest mistake newbies make is forgetting diet... Diet is 80% of the work!
Forum: Nutrition 08-03-2007, 05:30 AM
Replies: 32
Views: 595
Posted By Sammy5150
I love the eating, but feel guilty about the fat...

I love the eating, but feel guilty about the fat gain...
Forum: Workout Programs 08-02-2007, 03:29 AM
Replies: 9
Views: 291
Posted By Sammy5150
There are a couple of ways to work out your body...

There are a couple of ways to work out your body fat. Probably the easiest is the US Navy Circumference method, as you can work this out with just a tape measure.

This link has a calculator for...
Forum: Workout Programs 08-01-2007, 03:42 AM
Replies: 9
Views: 291
Posted By Sammy5150
my 10 cents...

Day1: Chest
Day2: Back
Day3: Shoulders/Arms
Day4: Legs

If your bulking I wouldn't bother with any cardio at all. You want all your calories to go to building mass.

Without knowing how much...
Forum: Product Reviews - Help Out! 07-30-2007, 06:28 AM
Replies: 4
Views: 218
Posted By Sammy5150
No... it definitely wont make you fat. As...

No... it definitely wont make you fat. As cboesger said, no need to worry about loading. You will carry a bit of extra water, but you can get rid of that by coming off creatine 2 weeks before a...
Forum: Over Age 35 07-23-2007, 06:38 AM
Replies: 63
Views: 1,537
Posted By Sammy5150
Good luck and all the best GymRat! Looking ripped...

Good luck and all the best GymRat! Looking ripped to shreds! Awesome stuff!
Forum: Teen Bodybuilding 07-23-2007, 06:34 AM
Replies: 25
Views: 424
Posted By Sammy5150
I'm with you guys, gotta eat to grow!...

I'm with you guys, gotta eat to grow! Bodybuilding is 80% eating, 20% lifting.

6 meals is easy... Breakfast, Morning tea, Lunch, Afternoon tea, Dinner, Desert.
Forum: Post Your Pictures 07-15-2007, 07:22 PM
Replies: 5
Views: 364
Posted By Sammy5150
Keep at it bro! Once you start making some cuts,...

Keep at it bro! Once you start making some cuts, you'll start feeling excited about it...
Forum: Misc. 07-15-2007, 07:18 PM
Replies: 23
Views: 226
Posted By Sammy5150
I workout in my garage with the door up... which...

I workout in my garage with the door up... which means I'm pretty much outside...
I love it! the fresh air while you work out is good! Even in winter you warm up pretty quick... During summer I'll...
Forum: IFBB Pro Bodybuilding 07-14-2007, 11:51 PM
Replies: 51
Views: 3,080
Posted By Sammy5150
Talking Man.... Jays arms are insane!

Man.... Jays arms are insane!
Forum: Losing Fat 07-14-2007, 06:55 PM
Replies: 14
Views: 401
Posted By Sammy5150
Low fat strawberry yoghurt!

Low fat strawberry yoghurt!
Forum: Exercises 07-14-2007, 06:44 PM
Replies: 26
Views: 581
Posted By Sammy5150
You will feel a bigger pump if you train the...

You will feel a bigger pump if you train the Tri's first...

I would recommend changing it up... 4 weeks tri's first, 4 weeks bi's first...
This will shock your body a bit more... The muscle you...
Showing results 1 to 20 of 50
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