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Search took 0.18 seconds. Search: Posts Made By: spytechs_wife
Forum: Female Bodybuilding 07-22-2006, 07:40 AM
Replies: 4
Views: 298
Posted By spytechs_wife
Hi 'girl, I am not going to post my info, I...

Hi 'girl,

I am not going to post my info, I just wanted to give you a heads up to be very cautious when comparing your stats and intake and activity level to other people. Every body is different...
Forum: Nutrition and Dieting 07-21-2006, 09:02 PM
Replies: 1
Views: 178
Posted By spytechs_wife
i have used it in recipes, i like that it is so...

i have used it in recipes, i like that it is so lo cal, but seems to go a long way! it kinda has a nutty flavor to it i think.

your recipe sounds good :)
Forum: Nutrition 07-20-2006, 06:29 PM
Replies: 2
Views: 183
Posted By spytechs_wife
ive used the zero carb for a long time now, i...

ive used the zero carb for a long time now, i love it! i like chocolate and vanilla, and i think they taste good. the "fruity" flavors are ok, but a little bland i think.

my favorite shake...
Forum: General Chat 07-20-2006, 06:17 PM
Replies: 76
Views: 2,467
Posted By spytechs_wife
mmmmmmmmmmmmmm eric bana ...

mmmmmmmmmmmmmm eric bana

http://parangaricutirimicuaro.blogspot.com/usatoday01.jpg
http://www.highwaygirl.com/hwg/images/bana_troy.jpg

and of course...wolverine! err, hugh jackman :D
...
Forum: General Chat 07-20-2006, 03:30 PM
Replies: 76
Views: 2,467
Posted By spytechs_wife
why thank you :D and im not a big fan of matthew...

why thank you :D and im not a big fan of matthew either :o
Forum: General Chat 07-20-2006, 03:29 PM
Replies: 76
Views: 2,467
Posted By spytechs_wife
oooh bump! i dont know what it is about him, hes...

oooh bump! i dont know what it is about him, hes just got that aura!
Forum: General Chat 07-20-2006, 11:23 AM
Replies: 76
Views: 2,467
Posted By spytechs_wife
ok, i might get made fun of for this one, but he...

ok, i might get made fun of for this one, but he is such a cutie!

http://img.timeinc.net/people/i/2005/features/magstories/051128/acooper.jpg
Forum: General Chat 07-20-2006, 11:19 AM
Replies: 76
Views: 2,467
Posted By spytechs_wife
great thread! maybe this will get my hormones...

great thread! maybe this will get my hormones raging and my period will come back :)

here is my entry. my dear husband of course. :D
Forum: General Chat 07-18-2006, 10:44 AM
Replies: 12
Views: 525
Posted By spytechs_wife
thanks everyone for the replies, i will consider...

thanks everyone for the replies, i will consider contacting her. i definately don't need anyone to kick my a$$ into gear though, ive done enough of that to myself this year. i just need some...
Forum: General Chat 07-18-2006, 10:37 AM
Replies: 7
Views: 354
Posted By spytechs_wife
thanks emma, im gonna do a search on that, but...

thanks emma, im gonna do a search on that, but you mentioned salt retetion? that would make sense...like i said, i love to salt everything! i will cut back and see what happens. (booo! i heart...
Forum: Nutrition 07-17-2006, 10:33 PM
Replies: 4
Views: 135
Posted By spytechs_wife
well without knowing your stats, it is hard to...

well without knowing your stats, it is hard to say, but you might want to figure out the calories for everything, to make sure it is enough. ;) might want to consider a carb post workout as well. ...
Forum: Nutrition 07-17-2006, 10:22 PM
Replies: 4
Views: 135
Posted By spytechs_wife
what are your goals? diet looks nice and clean i...

what are your goals? diet looks nice and clean i would say.
Forum: Nutrition and Dieting 07-17-2006, 08:55 PM
Replies: 2
Views: 194
Posted By spytechs_wife
hrm, it could be any number of things! if you...

hrm, it could be any number of things! if you arent lactose intolerant, chances are you arent allergic to the whey i would suppose. it could be the brand...you may have a sensitivity to artificial...
Forum: General Chat 07-17-2006, 08:46 PM
Replies: 12
Views: 525
Posted By spytechs_wife
registered dietician recommendations (online?)

after recovering some weight (anorexia bla bla) i am having a lot of trouble figuring out what to do with my intake. i know how to eat clean of course, and i do, but none of the "calculators" or...
Forum: General Chat 07-17-2006, 08:14 PM
Replies: 7
Views: 354
Posted By spytechs_wife
thanks for the replies, trust me i get WAY enough...

thanks for the replies, trust me i get WAY enough water. doctors tell me to much probably. 5-7 liters of water a day and usually 2-4 cups of white tea. and i salt almost eveything i eat, it is my...
Forum: General Chat 07-17-2006, 02:50 PM
Replies: 7
Views: 354
Posted By spytechs_wife
body dents?

lol this is the weirdest thing. for quite a while now i have noticed that my body dents very easily and drastically. for instance, if i sit in my computer chair with my leg under my other leg for...
Forum: Training 07-17-2006, 02:39 PM
Replies: 15
Views: 375
Posted By spytechs_wife
do you feel very nervous before you start...

do you feel very nervous before you start squatting? maybe your breathing issues are stemming from anxiety from doing the lift? i don't know...just throwing that in there.

clare
Forum: Nutrition 07-16-2006, 02:20 PM
Replies: 10
Views: 273
Posted By spytechs_wife
there are thousands of different pasta sauces. ...

there are thousands of different pasta sauces. how would we know which one you are using and what the nutrition facts are?

im sure its fine, but if you are really concerned you will have to post...
Forum: Workout Journals 07-16-2006, 08:32 AM
Replies: 1,438
Views: 19,905
Posted By spytechs_wife
thank you again...i'm sorry if i came off rude i...

thank you again...i'm sorry if i came off rude i really appreciate your kind words. yesterday was a bad day. today is new and i will try harder.
Forum: Workout Journals 07-15-2006, 06:39 PM
Replies: 1,438
Views: 19,905
Posted By spytechs_wife
thanks, i appreciate the prayers. but i am not...

thanks, i appreciate the prayers. but i am not brave, i am quite pathetic actually. i shouldn't have let this happen in the first place. :(
Showing results 1 to 20 of 300
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