Bodybuilding.com Forums - Search Results

		Bodybuilding.com Forums > Search Forums
Search Results

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Showing results 1 to 5 of 5
Search took 0.01 seconds. Search: Posts Made By: fit-mum

Forum: Exercises

03-30-2008, 08:05 PM

Replies: 19

Need some suggestions for an alternate workout for biceps...

Views: 297

Posted By fit-mum

DB preachers and cables are awesome to change...

DB preachers and cables are awesome to change things up. I'd ditch the BB for a few weeks and see how that works for you. I personally like cable 21's for that awesome burn, and as I said before,...

Forum: Exercises

03-30-2008, 06:20 PM

Replies: 19

Need some suggestions for an alternate workout for biceps...

Views: 297

Posted By fit-mum

Have you tried adding some 21's? My bi's were...

Have you tried adding some 21's? My bi's were lacking from the rest of my gains, but once I added these in, within 4 weeks I was seeing some better results. Just my $0.02 worth. :)

Forum: Exercises

03-30-2008, 06:14 PM

Replies: 5

Cats and/ or Dogs!!!!

Views: 148

Posted By fit-mum

Thanks.....So many different exercises with so...

Thanks.....So many different exercises with so many different names over here in Oz. :kiss:

Now, Now, Now......let's keep it clean.....lol ;)

Forum: Exercises

03-29-2008, 09:21 PM

Replies: 5

Cats and/ or Dogs!!!!

Views: 148

Posted By fit-mum

http://www.bodybuilding.com/fun/body_worth.htm ...

http://www.bodybuilding.com/fun/body_worth.htm

here is the link to the page. You'll have to scroll down about 3/4 of the way to find the actual workout. :)

Forum: Exercises

03-29-2008, 08:04 AM

Replies: 5

Cats and/ or Dogs!!!!

Views: 148

Posted By fit-mum

Cats and/ or Dogs!!!!

I was reading through BuffMothers workout in the article section, and in it it has an excercise called cats and dogs. Can anyone elaborate what this is or how to execute this exercise?????

Thanks...

Showing results 1 to 5 of 5

Forum Jump

Member Login