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Search: Posts Made By: eriplex
Forum: Nutrition Yesterday, 07:30 PM
Replies: 26
Views: 284
Posted By eriplex
2 tbsp or 1 and 2 tbsp fluff for fluffernutter

2 tbsp or 1 and 2 tbsp fluff for fluffernutter
Forum: Nutrition 12-02-2009, 09:44 PM
Replies: 7,600
Views: 357,735
Posted By eriplex
ooo pumpkin french toast sounds amazing!

ooo pumpkin french toast sounds amazing!
Forum: Nutrition 12-02-2009, 08:54 PM
Replies: 1,212
Views: 32,411
Posted By eriplex
mann i see goji berries! I'm a sucker for dried...

mann i see goji berries! I'm a sucker for dried goji berries.
Forum: Nutrition 12-02-2009, 08:54 PM
Replies: 7,600
Views: 357,735
Posted By eriplex
Praline......you rock! That sounds delicious....

Praline......you rock! That sounds delicious. I've got a cuisinart mini prep, works decently for almond butter, so I'd assume the same for the pecans.
Forum: Nutrition 12-02-2009, 08:47 PM
Replies: 7,600
Views: 357,735
Posted By eriplex
they are surprisingly decent. I'm usually ehh on...

they are surprisingly decent. I'm usually ehh on keto stuff, but I need some new breakfast ideas.

I wish that was macadamia butter! Its just a cinnamon sludge =(


I've got a bunch of...
Forum: Nutrition 12-02-2009, 08:38 PM
Replies: 7,600
Views: 357,735
Posted By eriplex
http://i26.photobucket.com/albums/c125/livelearn/m...

http://i26.photobucket.com/albums/c125/livelearn/muffin.jpg

also posted in keto cupcake thread.

more like keto muffins. tasty....must make for breakfast!
Forum: Keto Recipes 12-02-2009, 08:32 PM
Replies: 52
Views: 6,170
Posted By eriplex
I tried this. I didn't whip the egg whites,...

I tried this. I didn't whip the egg whites, wanted to make them a lil more dense like a muffin.

turned out to be pretty decent and muffin like. ugly ugly muffins.
...
Forum: Nutrition 12-02-2009, 02:04 PM
Replies: 7,600
Views: 357,735
Posted By eriplex
homemade ice cream cake! I'm sooo jealous!

homemade ice cream cake! I'm sooo jealous!
Forum: Nutrition 12-02-2009, 01:50 PM
Replies: 11
Views: 202
Posted By eriplex
i like this idea! i usually use a mixture of...

i like this idea!

i usually use a mixture of season all, garlic powder and pepper. lemon juice, pepper and salt is another standby.

occasionally i'll coat it with cheez-it crumbs =)
Forum: Nutrition 12-01-2009, 05:55 PM
Replies: 17
Views: 302
Posted By eriplex
just crystal light and soymilk. nothing too crazy

just crystal light and soymilk. nothing too crazy
Forum: Female Bodybuilding 12-01-2009, 02:02 PM
Replies: 16
Views: 491
Posted By eriplex
If I start to really crave, I'll just listen to...

If I start to really crave, I'll just listen to my body and eat something. Usually something around 100 cals or so, and if that doesn't seem to satisfy, I'll eat something else. Seems to work alright...
Forum: Female Misc. 12-01-2009, 01:49 PM
Replies: 35
Views: 711
Posted By eriplex
I'm with ya on the sports bra thing. I think its...

I'm with ya on the sports bra thing. I think its wayy too showy.

I usually wear a tank top and capri pants, sometimes shorts. Occasionally I'll have an Under Armour t-shirt to wear. I'm cheap when...
Forum: Nutrition 12-01-2009, 01:40 PM
Replies: 7
Views: 183
Posted By eriplex
there is always a supplement for that ;) ...

there is always a supplement for that ;)


hahah but yes do eat your veggies, there are ways to make them yummy!
Forum: Nutrition 12-01-2009, 01:38 PM
Replies: 38
Views: 911
Posted By eriplex
agreed. frozen tilapia, chicken breast, eggs and...

agreed. frozen tilapia, chicken breast, eggs and cheap conventional veggies here!


even if i had the money, id save most of it. and treat myself to some nice food from time to time.
Forum: Personals - Meet Other Bodybuilders 11-30-2009, 09:08 PM
Replies: 22
Views: 751
Posted By eriplex
yup yup Northern Baltimore County =)

yup yup Northern Baltimore County =)
Forum: Personals - Meet Other Bodybuilders 11-30-2009, 09:00 PM
Replies: 844
Views: 55,004
Posted By eriplex
ARNG hooah =D

ARNG hooah =D
Forum: Nutrition 11-30-2009, 05:37 PM
Replies: 5
Views: 144
Posted By eriplex
If it is something minor, I usually won't count...

If it is something minor, I usually won't count it. Peanut butter can have a hefty amount of calories for what looks like a small amount, so that I will account for. I usually will use a tbsp to...
Forum: Nutrition 11-29-2009, 09:22 PM
Replies: 26
Views: 464
Posted By eriplex
I don't see why you couldn't. Sounds yummy to me....

I don't see why you couldn't. Sounds yummy to me. I had pop tarts pre-bed a lot last month. Whatever works, pop tarts are yum yum
Forum: Nutrition and Dieting 11-29-2009, 09:18 PM
Replies: 18
Views: 535
Posted By eriplex
I usually have one scoop of protein powder a day....

I usually have one scoop of protein powder a day. That is down from my old 2. I probably going to go without shakes after I finish my container. I'm leaning towards supplement free-ness, just out of...
Forum: Nutrition and Dieting 11-29-2009, 09:13 PM
Replies: 31
Views: 783
Posted By eriplex
My current staples- greek yogurt (plain-...

My current staples-

greek yogurt (plain- blank canvas for epicness)
chicken breasts
broccoli
boca burgers (quick protein, decent amount of fiber for serving too)
kashi go lean cereal (i get...
Showing results 1 to 20 of 300

 
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