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Search: Posts Made By: SpinCycler
Forum: Female Bodybuilding 02-13-2008, 09:24 PM
Replies: 32
Views: 1,400
Posted By SpinCycler
What a quack

There is no way he was right. Move on and if you feel the need tell the manager at the gym about his unethical behavior. What a piece of crap!!!!

You look fabulous, BTW!
Forum: Nutrition and Dieting 02-01-2008, 01:51 PM
Replies: 8
Views: 495
Posted By SpinCycler
Thanks

Thanks for the replies! I have to remind myself slow and steady wins the race.
Forum: Nutrition and Dieting 01-31-2008, 02:13 PM
Replies: 8
Views: 495
Posted By SpinCycler
Seeking Calorie Intake Advice

I was wondering if anyone might be able to point me in the right direction on how many calories I should eat to shed 5 FAT pounds in about 4-5 weeks. Every calorie counter I find is different. Some...
Forum: Nutrition and Dieting 01-31-2008, 02:04 PM
Replies: 11
Views: 343
Posted By SpinCycler
Smile My experience

I lost weight on Prozac, but when I took Celexa I gained 25 pounds in six months. I have lost about 20 of those pounds in two YEARS but have the last five to go. I would go with the advice on here....
Forum: Nutrition and Dieting 12-13-2007, 01:09 PM
Replies: 10
Views: 983
Posted By SpinCycler
I would say that you need to add muscle mass for...

I would say that you need to add muscle mass for 6-8 weeks and then do a cutting phase for 8-12 weeks if you are going to compete in a competition that allows you time to do this. That way your body...
Showing results 1 to 5 of 5

 
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