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Search took 0.01 seconds. Search: Posts Made By: tonystackz
Forum: Supplement Misc. 10-28-2009, 04:37 PM
Replies: 2,017
Views: 23,065
Posted By tonystackz
This has been a tough week.Been pushing it hard...

This has been a tough week.Been pushing it hard on the cardio, still doing 35 mins but is a hard 35 mins.
Forum: Supplement Misc. 10-24-2009, 02:42 PM
Replies: 2,017
Views: 23,065
Posted By tonystackz
Thanks buddy, That would be sweet if you can make...

Thanks buddy, That would be sweet if you can make it down, if not no biggie I'll out there after the 1st of the year.
Forum: Supplement Misc. 10-24-2009, 12:38 PM
Replies: 2,017
Views: 23,065
Posted By tonystackz
Man that is amazing!!! So happy for you. It feels...

Man that is amazing!!! So happy for you. It feels good to do something like that, congrats.
Forum: Supplement Misc. 10-24-2009, 12:36 PM
Replies: 2,017
Views: 23,065
Posted By tonystackz
Weight this morning is 289.6, I have lost about...

Weight this morning is 289.6, I have lost about 30 so far, but need to step it up. I still have along ways to go. Every week I am getting closer and closer...
Forum: Supplement Misc. 10-22-2009, 07:29 PM
Replies: 2,017
Views: 23,065
Posted By tonystackz
home gyms are the way to go but you will still...

home gyms are the way to go but you will still need to go to the gym once a week, just to get the leg presses in.
Forum: Supplement Misc. 10-20-2009, 06:00 PM
Replies: 2,017
Views: 23,065
Posted By tonystackz
I have not been online for a few days now and wow...

I have not been online for a few days now and wow I have missed so much!! Everybody seems to be doing real good. I have my cardio up to 35 mins this week, I started at 25 mins. I am going to try to...
Forum: Supplement Misc. 10-12-2009, 06:05 PM
Replies: 2,017
Views: 23,065
Posted By tonystackz
never give up, where on your hands are the broken...

never give up, where on your hands are the broken bones?
Forum: Supplement Misc. 10-12-2009, 06:03 PM
Replies: 2,017
Views: 23,065
Posted By tonystackz
And every time I pop a pak I will thank you ;)

And every time I pop a pak I will thank you ;)
Forum: Supplement Misc. 10-12-2009, 02:47 PM
Replies: 2,017
Views: 23,065
Posted By tonystackz
Going to do legs tonight, going to try some new...

Going to do legs tonight, going to try some new things so I think I will be pretty sore, see how it goes. Weight this morning was 294.6
Forum: Supplement Misc. 10-08-2009, 07:19 PM
Replies: 2,017
Views: 23,065
Posted By tonystackz
LOL that was so funny!!!!

LOL that was so funny!!!!
Forum: Supplement Misc. 10-08-2009, 03:31 PM
Replies: 2,017
Views: 23,065
Posted By tonystackz
Me too, just was not able to get my head into. I...

Me too, just was not able to get my head into. I hope it goes better tomorrow, todays an offday.
Forum: Supplement Misc. 10-05-2009, 07:35 PM
Replies: 2,017
Views: 23,065
Posted By tonystackz
Daily number from week one

Day weight lost
9/28/2009 monday 319.4
9/29/2009 tuesday 316 -3.4
9/30/2009 wednesday 312.6 -6.8
10/1/2009 thursday 311.4 -8
10/2/2009 friday 308.4 -11...
Forum: Supplement Misc. 10-05-2009, 07:24 PM
Replies: 2,017
Views: 23,065
Posted By tonystackz
I went from 4,000 calories a day of ok food and...

I went from 4,000 calories a day of ok food and 2,000 calories of crap to 1,200?? give or take a few calories a day.
Forum: Supplement Misc. 10-05-2009, 07:17 PM
Replies: 2,017
Views: 23,065
Posted By tonystackz
week one

Thanks everyone for the support. I did have a weight loss of 17lbs for week one. I do not expect the same for week two. I am on a very strict program and have been following it to the letter. I did...
Forum: Supplement Misc. 10-05-2009, 03:51 PM
Replies: 2,017
Views: 23,065
Posted By tonystackz
WEEk 1 Done

Well week one went well total weight loss so far 17lbs.
Forum: Supplement Misc. 10-04-2009, 12:05 PM
Replies: 2,017
Views: 23,065
Posted By tonystackz
Gym

Today I start 3 days on 1 day off, hitting everybody part 2 times a week. Have been doing one body part a week for about 1 1/2 years now so we'll see how it goes...
Forum: Supplement Misc. 10-02-2009, 04:27 PM
Replies: 2,017
Views: 23,065
Posted By tonystackz
Thanks Brian!!! I think we can push each other...

Thanks Brian!!! I think we can push each other pretty far in this comp.
Forum: Supplement Misc. 10-02-2009, 04:22 PM
Replies: 2,017
Views: 23,065
Posted By tonystackz
Post workout

Thanks for the info. I think I am going to go with some bcaa ad eaa and maybe add some other stuff later.
Forum: Supplement Misc. 10-02-2009, 08:58 AM
Replies: 2,017
Views: 23,065
Posted By tonystackz
LBS, Down

Hey Savage how's it going, I am down 10.1 for the 1st week. Going to start lifting hi reps tomorrow, Any suggestions for a post workout recovery supplument???
Forum: Supplement Misc. 10-01-2009, 06:08 PM
Replies: 2,017
Views: 23,065
Posted By tonystackz
1st week

I know I have been, cardio, cardio and more cardio. Next week I'll start lifting.
Showing results 1 to 20 of 42
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