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Showing results 1 to 15 of 15
Search took 0.01 seconds. Search: Posts Made By: Stankiewicz
Forum: Teen Bodybuilding 06-07-2009, 03:45 PM
Replies: 73
Views: 2,294
Posted By Stankiewicz
135?

135?
Forum: Misc. 02-26-2009, 09:16 PM
Replies: 74
Views: 1,655
Posted By Stankiewicz
how long after u asked ur derm did u take ur...

how long after u asked ur derm did u take ur first blood test?
how long from there did yu get ur prescription?
what is the cost for sum1 with regular insurance?
Forum: Workout Journals 01-16-2009, 11:47 AM
Replies: 1,769
Views: 192,964
Posted By Stankiewicz
Thumbs up Hey Nick, I am really liking your journal. But i...

Hey Nick, I am really liking your journal. But i was wondering how many calories you are now consuming a day and how many carbs/pro/fats. Also, when will you be competing?
Anyways, great work with...
Forum: Misc. 12-23-2008, 10:44 AM
Replies: 0
Views: 22
Posted By Stankiewicz
anyone live in Hawaii?

i currently live here in kaneohe...wonderin if anyone else lives here
Forum: Nutrition 11-29-2008, 05:00 PM
Replies: 8
Views: 254
Posted By Stankiewicz
thanks

thanks
Forum: Nutrition 11-28-2008, 11:50 PM
Replies: 8
Views: 254
Posted By Stankiewicz
sorry i updated now

sorry i updated now
Forum: Teen Bodybuilding 11-28-2008, 11:49 PM
Replies: 6
Views: 128
Posted By Stankiewicz
sorry i didt update for a while... the pix are 1...

sorry i didt update for a while... the pix are 1 yr old, i gotta get a tan den imma take new ones... im 145 now
Forum: Teen Bodybuilding 11-28-2008, 11:13 AM
Replies: 6
Views: 128
Posted By Stankiewicz
is keto OK for teens?

anyone gain mass wit keto?
Forum: Supplements 11-28-2008, 11:01 AM
Replies: 1
Views: 78
Posted By Stankiewicz
Uni-Liver?

anyone tried it?
tell me stories and progress...

i currently take about 15 a day(throughout)
Forum: Supplements 11-28-2008, 10:57 AM
Replies: 3
Views: 113
Posted By Stankiewicz
supps evrything and anything bout him

supps evrything and anything bout him
Forum: Nutrition 11-28-2008, 10:55 AM
Replies: 8
Views: 254
Posted By Stankiewicz
Question vince gironda?

anyone like his training or diet?
tell me ur thoughts...
Forum: Teen Bodybuilding 11-28-2008, 10:52 AM
Replies: 0
Views: 23
Posted By Stankiewicz
diet advice?

morning:
-1 scoop whey(24g), 4 whole raw eggs
-1 multi, 2 tsp cod liver oil, 3 uni liver, 1 vit.b5, 3 HCL tabs

snack:
- 1 scoop whey(24g), 3 uni-liver, 1 HCL

lunch:
-50g protein, 30-50g fat...
Forum: Supplements 11-28-2008, 09:52 AM
Replies: 3
Views: 113
Posted By Stankiewicz
Question vince gironda?

anyone like his training or diet?
tell me ur thoughts...
Forum: Misc. 06-12-2008, 10:31 PM
Replies: 52
Views: 586
Posted By Stankiewicz
damn ur pretty f**ked up in the head huh? u...

damn ur pretty f**ked up in the head huh? u should've died in the kids place. i really doubt you took anytime to think at all. you know, just because no one on this site really knows you, it doesn't...
Forum: Nutrition 08-30-2007, 12:35 AM
Replies: 40
Views: 1,844
Posted By Stankiewicz
hey i was reding it all.. n well.. i had trouble...

hey i was reding it all.. n well.. i had trouble with abs too.. i ws tha skinny-fat guy.. bu twhat really works.. is jus switch your routine every week... do it monday wednesday friday...
monday...
Showing results 1 to 15 of 15

 
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