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Showing results 1 to 20 of 33
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Posts Made By:
GT FIT
Forum:
Training
11-27-2007, 11:20 AM
Replies:
6
Device to measure heart rate...
Views:
470
Posted By
GT FIT
Thank you everyone for your comments....will help...
Thank you everyone for your comments....will help me alot with my purchase.
I will for sure check into the polar!
Forum:
Training
11-26-2007, 01:09 PM
Replies:
6
Device to measure heart rate...
Views:
470
Posted By
GT FIT
Device to measure heart rate...
I am wanting to ask Santa for a device to measure my heart rate during my workouts but I don't know what kind is the best and easiest to use. Can any of you let me know what you are using or what...
Forum:
Training
11-08-2007, 11:59 AM
Replies:
20
Ab Exercises???
Views:
969
Posted By
GT FIT
I agree...those are great. I also do hanging...
I agree...those are great. I also do hanging crunches with ab straps. 15 on each side and 15 in the middle. You are so feeling them the next day!
Forum:
Nutrition and Dieting
11-08-2007, 11:52 AM
Replies:
38
Eating fish other than salmon or tuna.
Views:
1,300
Posted By
GT FIT
I have never liked fish. I can eat tuna only...
I have never liked fish. I can eat tuna only with a teaspoon of natural peanut butter mixed with it. ..but I tried a friend's Tilapia out eating one night and loved it...been eating Tilapia ever...
Forum:
Nutrition and Dieting
11-06-2007, 02:58 PM
Replies:
11
Flax meal??
Views:
294
Posted By
GT FIT
I buy the preground flax seed meal and use it in...
I buy the preground flax seed meal and use it in my morning oatmeal. I add in AFTER cooking the oatmeal..about 1 1/2 teaspoons.
Forum:
Female Misc.
11-06-2007, 09:29 AM
Replies:
195
You know you're a BB when...
Views:
7,414
Posted By
GT FIT
For us female bodybuilders... When most...
For us female bodybuilders...
When most every guys pickup line is " do you want to arm wrestle?"
Forum:
Training
11-06-2007, 07:08 AM
Replies:
1
Pulled calf muscle - any suggestions
Views:
137
Posted By
GT FIT
Pulled calf muscle - any suggestions
I pulled my calf muscle playing tennis two days ago. Very sore...I am just working upper body in the gym but do any of you have suggestions on leg exercises that do not use calf muscles. I know...
Forum:
Female Misc.
10-31-2007, 07:50 AM
Replies:
195
You know you're a BB when...
Views:
7,414
Posted By
GT FIT
When none of your jackets fit you anymore...
When none of your jackets fit you anymore...
Forum:
Female Misc.
10-26-2007, 12:51 PM
Replies:
195
You know you're a BB when...
Views:
7,414
Posted By
GT FIT
You live out of your gym bag and can't function...
You live out of your gym bag and can't function without it !
btw....I can relate to every one of the above...lol
Forum:
Female Bodybuilding
10-25-2007, 11:20 AM
Replies:
75
what is overall a womans favourite male bodypart?
Views:
5,141
Posted By
GT FIT
I like looking at a nice set of Abs !
I like looking at a nice set of Abs !
Forum:
Nutrition and Dieting
10-16-2007, 02:39 PM
Replies:
38
Making Tuna Tasty
Views:
990
Posted By
GT FIT
This sounds really terrible but when I am eating...
This sounds really terrible but when I am eating my tuna on the run I mix a teaspoon of peanut butter with it...not bad really !
Forum:
Supplements For Women
09-17-2007, 01:14 PM
Replies:
4
CLA + Acne
Views:
907
Posted By
GT FIT
CLA also cause me to have acne breakouts but my...
CLA also cause me to have acne breakouts but my workout partner
takes it and doesn't have a problem. Effects people in different
ways I guess! I haven't taken any in about a year.
Forum:
Training
08-22-2007, 08:18 AM
Replies:
5
Squats making your waist wider?
Views:
313
Posted By
GT FIT
Squats making your waist wider?
I recently had a judge at a competition tell me that squats will make
your waist wider but I am wanting to get more size on my legs. Any
comments on this subject.
Forum:
Female Bodybuilding
08-15-2007, 02:05 PM
Replies:
2
Tennessee State Bodybuilding championships
Views:
384
Posted By
GT FIT
See attached for picture.
See attached for picture.
Forum:
Female Bodybuilding
08-15-2007, 11:26 AM
Replies:
2
Tennessee State Bodybuilding championships
Views:
384
Posted By
GT FIT
Hello, my friend is a figure competor and will be...
Hello, my friend is a figure competor and will be in Murfressboro doing
the show this weekend. She did her 1st show this past weekend in
Knoxville and got 1st runner up. She is very excited about...
Forum:
Nutrition and Dieting
07-31-2007, 12:52 PM
Replies:
17
What are your must have kitchen items for food prep & storage?
Views:
400
Posted By
GT FIT
The greatest invention ever.... Ziploc Baggies
The greatest invention ever.... Ziploc Baggies
Forum:
Nutrition and Dieting
05-31-2007, 06:44 AM
Replies:
1
HELP...less than 12 wks out from 1st contest
Views:
192
Posted By
GT FIT
HELP...less than 12 wks out from 1st contest
What should I be eating or not eating at this point? I basically need to lose 20 lbs. Doing about 1 hr cardo everyday!
Forum:
Nutrition and Dieting
03-16-2007, 11:00 AM
Replies:
15
fitday
Views:
322
Posted By
GT FIT
I can't get it to work either...I'm freakin out !
I can't get it to work either...I'm freakin out !
Forum:
Female Bodybuilding
01-02-2007, 09:10 PM
Replies:
14
At 86, great-grandmother Morjorie Newlin keeps pumping iron
Views:
1,720
Posted By
GT FIT
That is very inspirational! It kills me when...
That is very inspirational! It kills me when people say they are "too old" to work out or they don't have the time.
Forum:
Female Bodybuilding
11-11-2006, 03:48 PM
Replies:
50
post your biggest cheats !
Views:
1,546
Posted By
GT FIT
M&M's , Marble Slab Ice Cream....Yummmmm
M&M's , Marble Slab Ice Cream....Yummmmm
Showing results 1 to 20 of 33
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