Forum: Injury Recovery And Prevention
04-15-2009, 10:52 AM
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Replies: 10
Views: 359
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Forum: Injury Recovery And Prevention
04-14-2009, 01:03 PM
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Replies: 10
Views: 359
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Forum: Misc.
01-22-2009, 09:14 AM
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Replies: 33
Views: 338
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Forum: Workout Programs
01-22-2009, 09:13 AM
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Replies: 6
Views: 145
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Forum: Exercises
01-22-2009, 09:11 AM
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Replies: 26
Views: 515
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Forum: Supplements
01-22-2009, 09:09 AM
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Replies: 27
Views: 472
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Forum: Over Age 35
12-23-2008, 05:28 AM
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Replies: 8
Views: 498
Sounds like to me that you might be either...
Sounds like to me that you might be either cheating the movement with too much swinging or that your grip is too narrow. I use a wide grip and normally feel it in my back. Good luck.
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Forum: Exercises
05-05-2008, 01:49 PM
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Replies: 6
Views: 220
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Forum: Exercises
05-05-2008, 01:19 PM
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Replies: 6
Views: 220
Stamina problems with bench press
I have been bragging lately that I have been able to push some really heavy weights now when it comes to bench press. While that is still true my big problem is that I have absolutely no stamina....
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Forum: Post Your Pictures
04-10-2008, 01:51 AM
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Replies: 65
Views: 3,875
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Forum: Nutrition
03-11-2008, 03:00 PM
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Replies: 1
Views: 101
Post Workout Shake vs Breakfast
Hi
Before I continue I would like to apologize if this has been asked before but I did try a search several times and nothing really turned up.
My question is this:
In the morning I go to gym...
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