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Search took 0.05 seconds. Search: Posts Made By: Andre Bueno
Forum: Teen Bodybuilding 11-06-2009, 05:59 PM
Replies: 5,261
Views: 177,331
Posted By Andre Bueno
Lets WISH Austin Kjegaard a GREAT show tomorrow!...

Lets WISH Austin Kjegaard a GREAT show tomorrow! THe kid looks SICK and I'm sure he's gonna KICK ASS!!
Forum: Teen Bodybuilding 10-24-2009, 11:03 AM
Replies: 5,261
Views: 177,331
Posted By Andre Bueno
Aj already answered this but YES. Glutamine,...

Aj already answered this but YES. Glutamine, BCAAs and EAAs are very important when dieting down. The first two are extremely helpful, the later is just the cherry on top IMO.
Forum: Teen Bodybuilding 10-24-2009, 11:02 AM
Replies: 5,261
Views: 177,331
Posted By Andre Bueno
YES! Along with taking some time off from...

YES! Along with taking some time off from training, i.e. a week, and then returning FRESH and MOTIVATED. :)
Forum: Teen Bodybuilding 10-20-2009, 02:36 AM
Replies: 5,261
Views: 177,331
Posted By Andre Bueno
Various factors could influence this- lack of...

Various factors could influence this- lack of rest or even inadaquate supply of nutrients :)
Forum: Teen Bodybuilding 10-20-2009, 02:33 AM
Replies: 5,261
Views: 177,331
Posted By Andre Bueno
I'll speak on this one for him...lol He...

I'll speak on this one for him...lol

He feels great, because I offered to put him on a simple carb cycling diet, but he enjoys the keto effects too much LOL
Forum: Teen Bodybuilding 10-12-2009, 12:32 AM
Replies: 5,261
Views: 177,331
Posted By Andre Bueno
Keep whaT going bro? :)

Keep whaT going bro? :)
Forum: Teen Bodybuilding 10-07-2009, 12:37 PM
Replies: 5,261
Views: 177,331
Posted By Andre Bueno
best friends!!!!!! Like one! Lol

best friends!!!!!! Like one! Lol
Forum: Teen Bodybuilding 09-19-2009, 11:50 AM
Replies: 5,261
Views: 177,331
Posted By Andre Bueno
Why spend your money on a Bodyfat scale? I mean,...

Why spend your money on a Bodyfat scale? I mean, it doesn't matter, use this as a rule of thumb- If you can't see your abs to any degree- then you're out of shape and need to either make some...
Forum: Teen Bodybuilding 09-18-2009, 04:16 AM
Replies: 5,261
Views: 177,331
Posted By Andre Bueno
Did I mention LAPD Shooting range???!?!!? ;)...

Did I mention LAPD Shooting range???!?!!? ;) AR15s, MP5s, Glocks, Six Shooters, Sawed Off Shotguns, Sniper Rifles... Shot it all... :)
Forum: Teen Bodybuilding 09-17-2009, 09:44 AM
Replies: 5,261
Views: 177,331
Posted By Andre Bueno
What? haha... I worked at a shooting range during...

What? haha... I worked at a shooting range during my freshman and sophomore years... learned alot of interesting stuff during that time... haha
Forum: Teen Bodybuilding 09-17-2009, 05:02 AM
Replies: 5,261
Views: 177,331
Posted By Andre Bueno
I'm not gona reply. Just wanted to LMAO ...

I'm not gona reply. Just wanted to LMAO


PEE PEE turning Blacker? WHere do you get that from? That only happens if you touch yourself after you shoot a loaded firearm because of the lead....
Forum: Teen Bodybuilding 09-17-2009, 04:59 AM
Replies: 5,261
Views: 177,331
Posted By Andre Bueno
Unfortunately bro- there's not much out there to...

Unfortunately bro- there's not much out there to learn from... yeah you can pick up Jay CUtler's book CEO MUSCLE and read through it a million times. But those are the things he WROTE about that...
Forum: Teen Bodybuilding 09-08-2009, 05:21 PM
Replies: 5,261
Views: 177,331
Posted By Andre Bueno
You into day trading Sam? Well, I don't want...

You into day trading Sam?

Well, I don't want to step on anyones toes but you might want to add some good carbs in pre and post running. SOmething with a constant glycemic stream such as some...
Forum: Teen Bodybuilding 09-08-2009, 05:18 PM
Replies: 5,261
Views: 177,331
Posted By Andre Bueno
Well Ross, Let's work on your split first- ...

Well Ross,

Let's work on your split first-

I wouldn't ever out chest and tris together as I would never put anything along with back or legs. You can't efficiently train that other bodypart if...
Forum: Teen Bodybuilding 09-08-2009, 04:33 PM
Replies: 5,261
Views: 177,331
Posted By Andre Bueno
I started this new job about a month ago and it's...

I started this new job about a month ago and it's at a trendy Night Club in L.A. The hours are ridiculous since it's graveyard but I'm not complaining!! the benfits are tremendous and I am having a...
Forum: Teen Bodybuilding 09-08-2009, 04:31 PM
Replies: 5,261
Views: 177,331
Posted By Andre Bueno
You are doing cardio but do you really need it?...

You are doing cardio but do you really need it? How "fat" are you? Also, running should not be the cardio you decide to implement; try some stairs... :D
Forum: Teen Bodybuilding 09-08-2009, 04:30 PM
Replies: 5,261
Views: 177,331
Posted By Andre Bueno
It's better to maintain a healthy BF year around...

It's better to maintain a healthy BF year around and not have to worry about the two... BUT it's hard to do so without getting in the way of growing. Personally I bulk for a certain period and...
Forum: Teen Bodybuilding 09-08-2009, 04:28 PM
Replies: 5,261
Views: 177,331
Posted By Andre Bueno
Very broad question bro but first you need to...

Very broad question bro but first you need to make sure your diet is good before you start SUPPLEMENTING unnesscisarily... <_ spelled it wrong but fukk it haha
Forum: Teen Bodybuilding 09-08-2009, 04:27 PM
Replies: 5,261
Views: 177,331
Posted By Andre Bueno
Ridiculous times!! haha... this semester I...

Ridiculous times!! haha... this semester I finally got it down to a set time but the last few years I have been going at 6am or 10pm... sucked balls either way. :) What time do you go bro? I also had...
Forum: Teen Bodybuilding 09-06-2009, 06:35 PM
Replies: 5,261
Views: 177,331
Posted By Andre Bueno
Your heart will be fine but your pockets on the...

Your heart will be fine but your pockets on the other hand... HAHA. jk. Pre Workout drinks like NO Xplode or the METRx AMPD Enegry drinks are great if you can afford swinging that cash. Most...
Showing results 1 to 20 of 300
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